Best 5 Broccoli Wild Rice Soup Recipes
Indulge in the comforting goodness of broccoli wild rice soup, a hearty and flavorful dish that combines the best of both worlds. This wholesome soup features tender broccoli florets, nutty wild rice, and a rich, creamy broth infused with aromatic herbs and spices. With its vibrant green hue and medley of textures, this soup is a feast for the eyes and the palate. Whether you're looking for a cozy meal on a chilly day or a nutritious lunch option, this broccoli wild rice soup has got you covered. Dive into the culinary journey and discover the step-by-step instructions to recreate this delectable dish in your own kitchen. From classic stovetop methods to time-saving slow cooker options, we've got you covered. So, prepare to tantalize your taste buds and embark on a culinary adventure with our versatile broccoli wild rice soup recipes.
Check out the recipes below so you can choose the best recipe for yourself!
BROCCOLI WILD RICE SOUP
"My daughter relies on a boxed rice mix to get a head start on this rich and colorful soup," reports Janet Sawyer from Dysart, Iowa. "She likes to serve it to friends after football games in autumn, but it's a favorite with our family anytime of year."
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings (about 2 quarts).
Number Of Ingredients 8
Steps:
- In a large saucepan, combine the rice, contents of seasoning packet and water; bring to a boil. Reduce heat; cover and simmer for 10 minutes, stirring once. Stir in the broccoli, carrot and onion. Cover and simmer for 5 minutes. Stir in soup and cream cheese. Cook and stir until cheese is melted. Stir in almonds if desired.
Nutrition Facts : Calories 178 calories, Fat 6g fat (0 saturated fat), Cholesterol 19mg cholesterol, Sodium 582mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges
WILD RICE WITH BROCCOLI SOUP
I love soup and serve it often. My sister gave me this delicious recipe that's surprisingly low in fat. It cooks up in no time. -Martha Pollock, Oregonia, Ohio
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, combine the water and rice mix with contents of seasoning packet; bring to a boil. Reduce heat; cover and simmer for 20 minutes. , Add the soup, milk, cream cheese and salt; stir until cheese is melted. Add broccoli and carrot; cook over medium-low heat for 5-6 minutes or until vegetables and rice are tender. Sprinkle with almonds.
Nutrition Facts : Calories 232 calories, Fat 5g fat (1g saturated fat), Cholesterol 10mg cholesterol, Sodium 927mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 3g fiber), Protein 14g protein.
BROCCOLI WILD RICE SOUP
This recipe is from Taste of Homes Quick Cooking Nov. 2000 I have made this many times & recieved many compliments on it!
Provided by janetswartwood
Categories Long Grain Rice
Time 30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a large saucepan, combine rice w/seasoning packet and water. Bring to boil.
- Reduce heat; cover and simmer for 10 minutes, stirring once.
- Stir in: broccoli, carrot & onion.
- Cover & simmer for 5 minutes.
- Stir in chicken soup and cubed cream cheese.
- Cook on low, stirring until cheese is melted.
Nutrition Facts : Calories 146.2, Fat 12.2, SaturatedFat 6.9, Cholesterol 34.2, Sodium 350.3, Carbohydrate 6.2, Fiber 1.3, Sugar 1.2, Protein 4.1
BROCCOLI WILD RICE SOUP
This is a delicious and filling soup that i use on Weight Watchers. Each one cup serving is 2 points.
Provided by Heidi Swanson
Categories Lunch/Snacks
Time 40m
Yield 1 Cup, 10 serving(s)
Number Of Ingredients 9
Steps:
- In a large saucepan, combine the water and rice mix with the contents of the seasoning packet; bring to a boil.
- Reduce heat; cover and simmer for 20 minutes.
- Add the soup, milk, cream cheese, salt and pepper; stir until cheese is melted.
- Add broccoli and carrots; cook over medium-low heat for 5-6 minutes or until broccoli and rice are tender.
Nutrition Facts : Calories 59.8, Fat 0.6, SaturatedFat 0.3, Cholesterol 2.5, Sodium 239.6, Carbohydrate 8.6, Fiber 2.1, Sugar 4.3, Protein 5.7
BROCCOLI WILD RICE SOUP
To get a head start on this recipe use a boxed wild rice mix.
Provided by Jo Ann Duren
Categories Vegetable Soup
Number Of Ingredients 8
Steps:
- 1. In a large saucepan, combine rice, contents of seasoning packet and water; bring to a boil.
- 2. Reduce heat; cover and simmer for 10 minutes, stirring once.
- 3. Stir in the broccoli, carrot and onion.
- 4. Cover and simmer for 5 minutes.
- 5. Stir in soup and cream cheese.
- 6. Cook and stir until cheese is melted.
- 7. Stir in almonds if desired.
- 8. Yield: 8 servings (makes about 2 quarts).
Tips for Making a Scrumptious Broccoli Wild Rice Soup:
- Fresh Vegetables: Use fresh broccoli florets and stalks for a vibrant color and enhanced flavor.
- Mineral-Rich Broth: Opt for homemade vegetable or chicken broth to infuse your soup with a savory depth of flavor.
- Wild Rice Variety: Regular or long-grain wild rice is a great choice for this soup, offering a nutty flavor and hearty texture.
- Sautéed Aromatics: Sautéing onions, garlic, and celery brings out their natural sweetness and adds a fragrant base to the soup.
- Spice it Up: Add a pinch of red pepper flakes or a dash of cayenne pepper for a touch of spiciness.
- Herbed Touch: Incorporate fresh or dried thyme and parsley for a subtle yet aromatic touch.
- Creamy Option: For a creamy texture, blend a portion of the soup and stir it back in, or consider adding a dollop of Greek yogurt or cream.
- Cheese Enhancement: Enhance the soup's flavors by grating Parmesan or Cheddar cheese over each individual serving.
- Garnish Galore: Elevate the soup's presentation with a sprinkle of fresh herbs, a drizzle of olive oil, or crumbled bacon bits.
Conclusion: Embracing the Goodness of Broccoli Wild Rice Soup:
Broccoli Wild Rice Soup is a culinary symphony that harmonizes the earthy flavors of broccoli, the nutty essence of wild rice, and a symphony of aromatic herbs and spices. Its versatility allows for creative variations, ensuring that each bowl is a unique and heartwarming experience. Whether you're looking for a comforting meal on a chilly day, a nutritious lunch option, or a flavorful addition to your dinner spread, this soup is poised to delight. Dive in, savor the nutritious embrace of broccoli and wild rice, and let the flavors dance on your palate. Bon appétit!
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