Best 4 Broccoli Walnut Soup Recipes
Broccoli Walnut Soup: A Creamy and Flavorful Delight
Indulge in the delectable Broccoli Walnut Soup, a symphony of flavors that will tantalize your taste buds. This creamy and comforting soup is packed with wholesome ingredients, offering a nutritious and satisfying meal. The tender broccoli florets, roasted walnuts, and aromatic herbs blend harmoniously, creating a rich and velvety texture. Whether you're looking for a light lunch, a hearty dinner, or simply a cozy bowl of soup to warm your soul, this Broccoli Walnut Soup is sure to impress.
Accompanying the main recipe are two variations that cater to different dietary preferences. For a vegan option, the Vegan Broccoli Walnut Soup offers a plant-based alternative that is just as flavorful and satisfying. And for those who love a touch of spice, the Spicy Broccoli Walnut Soup adds a delightful kick that elevates the soup to a whole new level.
With its vibrant green color and inviting aroma, this Broccoli Walnut Soup is a feast for the eyes and the palate. Each spoonful is a harmonious blend of flavors and textures, making it a perfect choice for any occasion. So, gather your ingredients, put on your apron, and let's embark on a culinary journey to create this exceptional soup that will leave you craving for more.
BEST BROCCOLI SOUP
Here's a creamy, comforting broccoli soup. It's a delicious way to eat your vegetables. -Carolyn Weinberg, Custer, Montana
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 8 servings (2 quarts).
Number Of Ingredients 13
Steps:
- In a Dutch oven, bring water to boil. Add the broccoli, celery and carrots; boil 2-3 minutes or until crisp-tender. Drain; set vegetables aside. , In the same pot, saute onion in butter until tender. Stir in flour to form a smooth paste. Gradually stir in broth and milk until smooth. Bring to a boil; cook and stir for 1 minute or until thickened. , Stir in reserved vegetables and remaining ingredients. Reduce heat; cook, stirring occasionally, for 15 minutes or until vegetables are tender.
Nutrition Facts : Calories 164 calories, Fat 11g fat (7g saturated fat), Cholesterol 31mg cholesterol, Sodium 868mg sodium, Carbohydrate 13g carbohydrate (6g sugars, Fiber 2g fiber), Protein 5g protein.
BROCCOLI WITH PARMESAN AND WALNUTS
This side pairs well with Tuna Casserole, pasta, or steak.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 8
Steps:
- In a large skillet, heat olive oil over medium-high. Add broccoli and cook until broccoli begins to brown, about 4 minutes. Add garlic, and cook, stirring occasionally, until broccoli is crisp-tender and garlic begins to brown, about 3 minutes. Add red-pepper flakes, season with salt and pepper, and transfer to a serving bowl. Toss with lemon zest and lemon juice, Parmesan, and walnuts. Serve warm or at room temperature.
Nutrition Facts : Calories 221 g, Fat 17 g, Fiber 5 g, Protein 8 g, SaturatedFat 3 g
BEST CREAM OF BROCCOLI SOUP
This recipe is thick and flavorful. It is simple, delicious, and quick to make, enjoy (I know you will).
Provided by Jessie A.
Categories Soups, Stews and Chili Recipes Soup Recipes Cream Soup Recipes Cream of Broccoli Soup
Time 35m
Yield 6
Number Of Ingredients 8
Steps:
- Melt 2 tablespoons butter in medium sized stock pot, and saute onion and celery until tender. Add broccoli and broth, cover and simmer for 10 minutes.
- Pour the soup into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth and pour into a clean pot. Alternately, you can use a stick blender and puree the soup right in the cooking pot.
- In small saucepan, over medium-heat melt 3 tablespoons butter, stir in flour and add milk. Stir until thick and bubbly, and add to soup. Season with pepper and serve.
Nutrition Facts : Calories 207.2 calories, Carbohydrate 17 g, Cholesterol 31.9 mg, Fat 12.4 g, Fiber 3.6 g, Protein 9.2 g, SaturatedFat 7.4 g, Sodium 528 mg, Sugar 7 g
ROASTED BROCCOLI AND WALNUTS
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 30m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 450 degrees F.
- Add the broccoli to a large, rimmed sheet tray along with the walnuts, red pepper flakes and garlic, and drizzle with the olive oil. Sprinkle with salt and pepper and toss to coat. Roast until the stems are tender-crisp and lightly golden brown, 15 to 18 minutes.
Tips:
- Choose the freshest broccoli: Look for broccoli with tightly closed, deep green florets. Avoid broccoli with yellowing or wilted florets.
- Roast the broccoli before adding it to the soup: Roasting the broccoli brings out its natural sweetness and flavor.
- Use a good quality vegetable broth: The broth is the base of the soup, so it's important to use a good quality broth. Look for a broth that is low in sodium and has a rich flavor.
- Don't overcook the soup: The soup should be cooked just until the broccoli is tender. Overcooking the soup will make the broccoli mushy.
- Serve the soup with a variety of toppings: Some popular toppings for broccoli walnut soup include grated Parmesan cheese, crumbled bacon, and toasted walnuts.
Conclusion:
Broccoli walnut soup is a delicious and healthy soup that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. With its creamy texture, nutty flavor, and roasted broccoli florets, this soup is sure to be a hit with everyone who tries it.
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