Best 8 Broccoli Two Cheese Frittata Recipes

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**Aromatic Broccoli Two-Cheese Frittata: A Symphony of Flavors for Breakfast, Lunch, or Dinner**

Indulge in the culinary delight of our Broccoli Two-Cheese Frittata, a savory and versatile dish that promises a burst of flavors in every bite. This delectable frittata showcases a vibrant combination of tender broccoli florets, gooey mozzarella and sharp cheddar cheeses, all enveloped in a fluffy egg mixture. Whether you're seeking a hearty breakfast, a light lunch, or a satisfying dinner, this recipe delivers a nutritious and flavorful experience that will tantalize your taste buds. Join us as we embark on a culinary journey to create this delightful dish, with step-by-step instructions and additional recipe variations to suit your preferences.

Let's cook with our recipes!

BROCCOLI-CHEDDAR FRITTATA



Broccoli-Cheddar Frittata image

A frittata is an excellent way to sneak veggies into your family's diet, and in this recipe, the veggie is broccoli. Also, thawed, diced hash brown potatoes speed up the cook time and the prep time, too. If you want more color on top of the frittata, shorten the baking time by a couple of minutes, and use the broiler to achieve the color you want. For breakfast or brunch, fresh fruit or baby tomatoes make a great side.

Provided by Bibi

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 40m

Yield 8

Number Of Ingredients 10

7 large eggs
¼ cup heavy cream
1 teaspoon smoked paprika
salt and freshly ground black pepper to taste
2 tablespoons unsalted butter
½ cup chopped onion
1 ½ cups chopped fresh broccoli
1 cup frozen diced hash brown potatoes, thawed
1 cup shredded Cheddar cheese
4 slices bacon, cooked and crumbled

Steps:

  • Position a rack in the center of the oven and preheat the oven to 400 degrees F (200 degrees C).
  • Whisk eggs, cream, smoked paprika, salt, and pepper together in a bowl. Set aside.
  • Melt butter in a 12-inch nonstick, oven-proof skillet over medium-high heat until bubbly. Add chopped onion and cook until softened, 1 to 2 minutes. Add chopped broccoli and cook, stirring occasionally, about 2 minutes. Add potatoes and cook, stirring occasionally, about 2 minutes. Lightly season vegetables with additional salt and pepper.
  • Gently pat the vegetables into an even layer with the back of a spatula or spoon and turn off the heat. Sprinkle cheese over the vegetables, followed by bacon.
  • Pour the egg mixture into the skillet and gently shake to eliminate any holes around the vegetables. Let the residual heat cook the eggs slightly, about 2 minutes.
  • Bake in the preheated oven for 8 to 10 minutes. Check for doneness by using a knife to cut the center slightly. Eggs should not be runny enough to fill the cut. Allow to cool in the skillet for 5 minutes before serving.

Nutrition Facts : Calories 179.4 calories, Carbohydrate 6.2 g, Cholesterol 42.5 mg, Fat 15.2 g, Fiber 1 g, Protein 7.7 g, SaturatedFat 8.5 g, Sodium 261.3 mg, Sugar 0.8 g

BROCCOLI AND CHEDDAR FRITTATA



Broccoli and Cheddar Frittata image

Provided by Ellie Krieger

Categories     main-dish

Time 30m

Yield 4 servings (2 wedges per serving)

Number Of Ingredients 7

8 large eggs
2 teaspoons olive oil
1 small red onion, sliced (about 1 cup)
2 cups chopped cooked broccoli
1/4 teaspoon salt
Freshly ground black pepper
1/2 cup shredded extra-sharp Cheddar (2 ounces)

Steps:

  • Separate 4 of the eggs, putting the whites into a medium sized bowl and discarding the yolks. Add the 4 whole eggs and 2 tablespoons of water to the whites and whisk well.
  • In a medium ovenproof nonstick skillet heat the oil over a medium flame. Add the onion and cook until it begins to soften, about 5 minutes. Add the broccoli and cook for another 2 minutes. Season with salt and a few turns of pepper. Pour the egg mixture over the vegetables in the skillet covering them evenly. Reduce the heat to medium-low, cover, and let cook until the egg mixture has set around the edges but is somewhat liquid in the middle, about 8 minutes. Sprinkle with the cheese.
  • Meanwhile, preheat the broiler. Place the skillet under the broiler about 2 inches from the heat until the surface is set and golden brown, 1 to 2 minutes. Be careful not to overcook or the egg mixture will become tough.
  • Cut the frittata into 8 wedges and serve.

Nutrition Facts : Calories 215 calorie, Fat 12 grams, SaturatedFat 4.5 grams, Cholesterol 227 milligrams, Sodium 385 milligrams, Carbohydrate 11 grams, Fiber 3.5 grams, Protein 17 grams

BROCCOLI CHEDDAR FRITTATA RECIPE BY TASTY



Broccoli Cheddar Frittata Recipe by Tasty image

Here's what you need: large eggs, broccoli, shredded cheddar cheese, salt, pepper, garlic powder, chive

Provided by Alix Traeger

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 7

2 large eggs
⅓ cup broccoli, finely chopped
⅓ cup shredded cheddar cheese
salt, to taste
pepper, to taste
½ teaspoon garlic powder
chive, sliced, for garnish

Steps:

  • In a medium bowl, beat the eggs.
  • Add the broccoli, cheddar cheese, salt, pepper, and garlic powder and beat to combine.
  • Heat the mini frying pan over medium heat.
  • Pour the egg mixture into the pan and cover with a small plate.
  • Cook for 10 minutes, or until the egg is set.
  • Transfer to a plate and top with sliced chives.
  • Enjoy!

Nutrition Facts : Calories 360 calories, Carbohydrate 6 grams, Fat 25 grams, Fiber 1 gram, Protein 26 grams, Sugar 1 gram

EASY BROCCOLI FRITTATA



Easy Broccoli Frittata image

Easy-to-make broccoli frittata!

Provided by Yuhui Xu

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 1h

Yield 4

Number Of Ingredients 6

3 cups bite-size broccoli pieces
8 eggs
¼ cup milk
1 teaspoon paprika
1 teaspoon salt
1 teaspoon ground black pepper

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Bring a large pot of water to a boil. Add broccoli; cook until tender, about 5 minutes. Drain and let cool, about 10 minutes. Transfer to a pan with 2-inch sides.
  • Whisk eggs, milk, paprika, salt, and pepper together in a bowl. Pour over broccoli.
  • Bake in the preheated oven until edges are golden, about 35 minutes.

Nutrition Facts : Calories 177.1 calories, Carbohydrate 6.7 g, Cholesterol 373.2 mg, Fat 10.6 g, Fiber 2.1 g, Protein 15.2 g, SaturatedFat 3.3 g, Sodium 750.8 mg, Sugar 2.7 g

BROCCOLI AND CHEDDAR FRITTATA



Broccoli and Cheddar Frittata image

Provided by Ellie Krieger

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 8

8 large eggs
2 tablespoons water
2 teaspoons olive oil
1 small red onion, sliced (about 1 cup)
2 cups chopped cooked broccoli
1/4 teaspoon salt
Freshly ground black pepper
1/2 cup shredded extra-sharp Cheddar (2 ounces)

Steps:

  • Separate 4 of the eggs, putting the whites into a medium sized bowl and discarding the yolks (or saving them for another purpose). Add the remaining 4 whole eggs and 2 tablespoons of water to the whites and whisk well.
  • In a medium ovenproof nonstick skillet heat the oil over a medium flame. Add the onion and cook until it begins to soften, about 5 minutes. Add the broccoli and cook for another 2 minutes. Season with salt and a few turns of pepper. Pour the egg mixture over the vegetables in the skillet covering them evenly. Reduce the heat to medium-low, cover, and let cook until the egg mixture has set around the edges but is somewhat liquid in the middle, about 8 minutes. Sprinkle with the cheese.
  • Meanwhile, preheat the broiler. Place the skillet under the broiler about 2 inches from the heat until the surface is set and golden brown, 1 to 2 minutes. Be careful not to overcook or the egg mixture will become tough.
  • Cut the frittata into 8 wedges and serve.

QUICK BROCCOLI FRITTATA



Quick Broccoli Frittata image

In this nourishing frittata, frozen broccoli is used for convenience and since it is preserved at peak freshness, you'll also get the maximum nutritional benefits in each bite (a win-win!). An eight-inch skillet will yield thick, hearty slices for breakfast and the nonstick surface keeps cleanup easy.

Provided by Lauryn Tyrell

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 20m

Number Of Ingredients 7

1 tablespoon extra-virgin olive oil, plus more for serving
1 tablespoon minced garlic
10 ounces frozen broccoli florets
1/3 cup grated sharp white cheddar
Salt and pepper
5 large eggs
Sliced avocado and flaky sea salt, for serving

Steps:

  • In a small ovenproof nonstick skillet, heat oil and minced garlic over medium until fragrant, 1 minute. Stir in broccoli florets; season with salt and pepper. Cook, covered, until broccoli is tender, 4 to 5 minutes.
  • Uncover and continue to cook until liquid has evaporated, 30 seconds. Meanwhile, preheat broiler. Beat eggs with cheddar, 1/4 teaspoon salt, and 1/8 teaspoon pepper. Add egg mixture to skillet, and stir occasionally until large curds form and edges begin to set, about 30 seconds.
  • Transfer skillet to oven and broil until eggs are puffed, golden, and just set, about 2 minutes. Let stand 5 minutes. Serve frittata with sliced avocado, flaky sea salt, and a drizzle of oil.

BROCCOLI CHEESE FRITTATA



Broccoli Cheese Frittata image

Grated Parmesan cheese and broccoli florets and stems are added to a frittata to make the baked Italian omelet a good source of calcium.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 11

2 heads broccoli (about 2 pounds)
2 teaspoons unsalted butter
2 small onions, peeled, cut into 1/2-inch pieces
1 cup water
1 1/2 teaspoons coarse salt
1/4 teaspoon freshly ground pepper
3 large whole eggs
9 large egg whites
1/2 ounce grated Parmesan cheese (1/4 cup)
2 ounces goat cheese (1/3 cup)
Cooking spray

Steps:

  • Preheat oven to 375 degrees. Cut broccoli stems into 1/2-inch pieces, and cut florets into 1-inch pieces; set aside. Melt butter in a 12-inch saute pan over medium heat. Add onions; cook until translucent, about 5 minutes. Add broccoli stems, and cook until they begin to soften, about 5 minutes. Add florets and water, and cook until broccoli is tender and liquid has evaporated, about 5 minutes more. Season with salt and pepper. Transfer to a bowl to cool completely.
  • Wipe out pan; coat with cooking spray. In the bowl of an electric mixer fitted with the whisk attachment, combine eggs and egg whites. Beat until extremely light and foamy, 8 to 10 minutes. Heat pan over medium-high heat. Fold Parmesan and broccoli mixture into eggs. Add to pan; dot top with goat cheese. Cook, without stirring, for 2 minutes. Transfer to oven; bake until top is golden brown and frittata is set, about 30 minutes. Let cool 1 minute before sliding out of pan. Serve hot or at room temperature.

Nutrition Facts : Calories 128 g, Cholesterol 87 g, Fat 5 g, Fiber 4 g, Protein 12 g, Sodium 381 g

BROCCOLI TWO CHEESE FRITTATA



Broccoli Two Cheese Frittata image

Make and share this Broccoli Two Cheese Frittata recipe from Food.com.

Provided by weekend cooker

Categories     Cheese

Time 40m

Yield 1 broccoli pie, 6-8 serving(s)

Number Of Ingredients 10

4 tablespoons margarine
1/2 cup chopped onion
4 cups fresh broccoli florets, without the stems
6 large eggs
1 (8 ounce) envelope cream of broccoli soup mix
1/3 cup shredded cheddar cheese
1/3 cup shredded parmesan cheese
1/2 cup whole milk
1 teaspoon white pepper
1 teaspoon salt

Steps:

  • In a large skillet, melt margarine, and saute onion. Add broccoli and 1 tablespoon water.
  • Cook, stirring occasionally, on low heat for 5 minutes, until tender crisp, but still green.
  • IN a separate large bowl, whisk eggs, soup mix, cheese, milk, salt, and pepper. Fold in broccoli-cheese mixture.
  • Pour into buttered 10 inch deep dish pie pan.
  • Bake at 350 degrees for 20-25 minutes, or until center is set.
  • Take out of oven , let sit for 5 minutes, before cutting into pie wedges.

Tips:

  • Use a variety of cheeses: This recipe uses a combination of mozzarella and cheddar cheeses, but you can use any type of cheese that you like. Some other good options include Parmesan, Gruyère, and feta.
  • Don't overcook the broccoli: Broccoli should be tender but still have a slight crunch to it. If you overcook it, it will become mushy.
  • Use a well-seasoned cast iron skillet: A well-seasoned cast iron skillet will help to evenly distribute the heat and prevent the frittata from sticking.
  • Cook the frittata over medium heat: Medium heat will help to prevent the frittata from burning.
  • Let the frittata cool slightly before slicing: This will help to prevent it from falling apart.

Conclusion:

This broccoli two-cheese frittata is a delicious and easy-to-make breakfast, lunch, or dinner option. It's packed with protein and vegetables, and it can be customized to your liking. So next time you're looking for a quick and healthy meal, give this frittata a try!

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