**Broccoli Sweet Salad: A Medley of Flavors and Textures**
Broccoli Sweet Salad is a refreshing and flavorful salad that combines the crunch of broccoli, the sweetness of grapes, the tanginess of cranberries, and the nuttiness of almonds. This colorful salad is a perfect side dish for any summer gathering or potluck. It's also a great way to get your daily dose of fruits and vegetables.
The recipe for Broccoli Sweet Salad is simple and easy to follow. Simply combine all of the ingredients in a large bowl and toss to coat. You can also add other ingredients to your salad, such as cooked chicken, bacon, or cheese. If you're looking for a healthier version of this salad, you can use low-fat mayonnaise or yogurt instead of regular mayonnaise.
In addition to the Broccoli Sweet Salad recipe, the article also includes recipes for three other delicious broccoli salads:
- **Broccoli Crunch Salad:** This salad features broccoli, celery, carrots, and almonds in a creamy dressing.
- **Broccoli Grape Salad:** This salad is a simple and refreshing combination of broccoli, grapes, and a tangy dressing.
- **Broccoli Bacon Salad:** This salad is a hearty and flavorful combination of broccoli, bacon, cheese, and a creamy dressing.
Whether you're looking for a light and refreshing side dish or a hearty and satisfying main course, these broccoli salad recipes have something for everyone. So next time you're looking for a new and exciting way to enjoy broccoli, give one of these recipes a try!
SOUPLANTATION'S JOAN'S BROCCOLI MADNESS SALAD (SWEET TOMATOES)
I had this at a chain salad bar style restaurant in FL called Sweet Tomatoes and found it online. Souplantation is another name for the chain. It was yummy. I make bacon in the microwave to save time and for easy clean up. If you use precooked bacon bits, this is a no-cook recipe. I think freshly crisped bacon is best but the other will do.
Provided by Oolala
Categories Salad Dressings
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Mix the broccoli, bacon, cashews, raisins and onions in a large bowl. In a second bowl, beat dressing ingredients together gently until smooth.
- About 10 minutes before serving, toss the salad with the dressing to allow flavors to meld.
- Serve on chilled salad dishes.
SWEET AND CRUNCHY BROCCOLI SALAD
Provided by Giada De Laurentiis
Categories side-dish
Time 30m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Bring a large pot of salted water to a boil. Set up a bowl of ice water alongside. Add the broccoli to the pot and blanch for 1 to 2 minutes, just until bright green and crisp. With a slotted spoon, remove the broccoli to the ice water to shock. Drain well.
- Place the pancetta in a medium skillet over medium heat. Cook, stirring often, until crispy and browned, about 10 minutes. Drain on paper towels, reserving 1 tablespoon of the fat.
- Meanwhile, in a large bowl, use a rubber spatula to mix together the mascarpone, mayonnaise, cider vinegar and salt. Add the broccoli, pancetta, reserved fat, cranberries, walnuts and gorgonzola. Toss well to coat and combine.
BROCCOLI & SWEET POTATO SALAD
A symphony of flavor is yours the minute you bite into this refreshing, colorful salad. The veggies are lightly coated with a simple dressing and accented with thyme and feta cheese. -Mary Ann Dell, Phoenixville, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Place the sweet potatoes, red peppers and thyme in a greased 15x10x1-in. baking pan. Drizzle with 3 teaspoons oil. Bake, uncovered, at 400° for 30-45 minutes or until potatoes are tender, stirring once. Cool; discard thyme sprigs., Fill a large saucepan half full of water; bring to a boil. Add broccoli; cover and boil for 2 minutes. Drain and immediately place in ice water. Drain and pat dry., In a large bowl, combine the roasted vegetables, broccoli, cheese and sunflower kernels. In a small bowl, whisk the vinegar, salt, pepper and remaining oil. Pour over vegetable mixture and gently toss to coat.
Nutrition Facts : Calories 141 calories, Fat 6g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 272mg sodium, Carbohydrate 18g carbohydrate (5g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
SWEET AND SAVORY BROCCOLI SALAD
Yummy sweet and savory salad.
Provided by Eric Bassett
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 8
Steps:
- Cook bacon in a large skillet and over medium-high heat, turning occasionally, until crisp, about 10 minutes. Drain the bacon slices on paper towels and crumble once cooled.
- Mix bacon, broccoli, red onion, raisins, and cashews together in a large bowl.
- Whisk mayonnaise, brown sugar, and red wine vinegar together in a separate bowl; drizzle over the broccoli mixture in small amounts, tossing the salad between additions to coat somewhat evenly.
Nutrition Facts : Calories 611.9 calories, Carbohydrate 51.3 g, Cholesterol 27.5 mg, Fat 42.9 g, Fiber 5.4 g, Protein 12.5 g, SaturatedFat 7.7 g, Sodium 660.1 mg, Sugar 33.1 g
SWEET AND SOUR BROCCOLI PASTA SALAD
Make and share this Sweet and Sour Broccoli Pasta Salad recipe from Food.com.
Provided by Hey Jude
Categories Lunch/Snacks
Time 30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cook pasta per package directions, omitting salt and adding broccoli during the last 2 minutes of cooking.
- Drain and rinse well under cold water until pasta and broccoli are cool.
- Place pasta, broccoli, carrots and apple in a medium bowl.
- Combine yogurt, apple juice, cider vinegar, oil, mustard, honey and thyme and pour over pasta mixture; tossing to coat evenly.
- Serve on lettuce leaves.
SWEET-SOUR BROCCOLI SALAD
"This refreshing medley is a good way to get broccoli into your meals," notes Bea Ramirez of Kansas City, Kansas. Just three simple ingredients create the tangy-sweet dressing that coats this crunchy combination.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings
Number Of Ingredients 7
Steps:
- In a bowl, combine the broccoli, peanuts, raisins and onion. In a small bowl, combine the mayonnaise, vinegar and sugar; pour over vegetables and toss to coat. Cover and refrigerate for at least 2 hours.
Nutrition Facts : Calories 385 calories, Fat 31g fat (4g saturated fat), Cholesterol 10mg cholesterol, Sodium 240mg sodium, Carbohydrate 24g carbohydrate (17g sugars, Fiber 4g fiber), Protein 7g protein.
SWEET & TANGY BROCCOLI SALAD
Another variation of the always popular broccoli salad - I like the tanginess and texture of the dried cranberries! This salad is good anytime of the year - the favors really come together the next day (if you have any left....)
Provided by Leopard Apron
Categories Vegetable
Time 30m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Fry bacon, drain and crumble, then set aside.
- Rinse and drain broccoli. Remove the tough bottoms of the stalks, slice stems and flowerets, then coarsely chop all parts and place in large mixing bowl. Quarter onion slices and add to broccoli along with grapes, cranberries, sunflower kernels,bacon and cheese. Toss well to combine.
- For dresssing, combine remaining ingredients and mix well until sugar is dissolved and mixture is smooth.
- Refrigerate all, toss broccoli with dressing just before serving.
NUTTY AND SWEET BROCCOLI SALAD
I found this recipe in the cookbook Gardening and Cooking with Diane. If you are a vegetarian you could leave out the bacon or substitute with artificial bacon bits.
Provided by Kaykwilts
Categories Vegetable
Time 15m
Yield 15 serving(s)
Number Of Ingredients 10
Steps:
- Break bacon into pieces and add just before serving.
- Toss together the broccoli, onion, sunflower seeds, raisins, nuts, celery and bacon.
- Mix dressing ingredients (mayonnaise, vinegar, sugar) well and pour over salad and serve.
STEAMED SWEET POTATO, BROCCOLI, AND BEAN SALAD
I wanted to bring sweet potatoes to work for lunch, but didn't want plain old potatoes cooked in the microwave. So I threw this together. Would be good hot or cold. The recipe should make a hearty lunch for two (or three?) -- or serve as a side dish. I used chickpeas but black or pinto beans would probably be just as good.
Provided by Midwest-meets-West-
Categories Yam/Sweet Potato
Time 20m
Yield 2 lunch portions, 2 serving(s)
Number Of Ingredients 10
Steps:
- Place sweet potato chunks on the stove in a steamer basket. Steam until tender but not overcooked, about 5 minutes. Set aside.
- Place broccoli and beans in steamer basket and steam until broccoli is tender but not overcooked, about 4 minutes.
- Combine potatoes, broccoli and beans in large bowl and stir gently to mix.
- Combine remaining ingredients and stir until blended. Add to bowl and toss until vegetables are evenly coated.
- Serve immediately if serving warm. Or chill and serve cold.
SUMMER BROCCOLI SALAD WITH SWEET BALSAMIC VINAIGRETTE
Steps:
- Make Salad: Combine ingredients into bowl one at a time, folding the salad thoroughly for even distribtuion. Make Vinaigrette: In a large mixing bowl, begin whisking balsamic vinegar vigorously, slowly adding vegetable oil. For proper emulsion, it is best to add the oil over a period of about twn minutes of whisking. Then, slowly whisk in the olive oil and lemon juice. Whisk in brown sugar to offset the vinegar's acidity. When the dressing is blennded uniformly, whisk in the onions and tarragon, and let the flavors meld for a while. Bring it all together: Finally, filter the vinaigrette through a fine mesh seive to remove onions and tarragon. Mix the sweet dressing into salad mixture to taste (you'll probably end up using most of it). Serve right away, or chill for a few hours. Either way, results should be pretty awesome.
SWEET AND NUTTY BROCCOLI SALAD
Number Of Ingredients 11
Steps:
- To make dressing, combine all ingr. except raisins, Add raisins and let stand for at least 30 minutes. The flavors blend even better if allowed to stand, refrigerated, overnight. Just before serving, combine salad ingredients; toss with dressing, so that dressing lightly coats broccoli, saving any extra dressing for another use.
SWEET AND TANGY BROCCOLI SALAD
This broccoli salad will make your picnic a hit. Everyone loves it and will come back for seconds and thirds.
Provided by Dina
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 25m
Yield 8
Number Of Ingredients 8
Steps:
- Place the bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate; crumble bacon.
- Place broccoli, onion, raisins, and bacon in a large bowl.
- Stir mayonnaise, sugar, and vinegar together in a bowl; pour dressing over broccoli mixture and toss to coat. Season with salt and black pepper.
Nutrition Facts : Calories 382.4 calories, Carbohydrate 27.7 g, Cholesterol 25.8 mg, Fat 28 g, Fiber 2.5 g, Protein 8 g, SaturatedFat 5.2 g, Sodium 505.9 mg, Sugar 20.6 g
SWEET TOMATOES' JOAN'S BROCCOLI MADNESS SALAD
Steps:
- Wash broccoli and pat dry. Chop off bottom 2 inches or so of stems and break head into florets. Place in a large bowl; add bacon, cashews, raisins and red onion. In a separate small bowl for the dressing, combine mayonnaise, sugar and cider vinegar; stir until smooth. Toss broccoli mixture with dressing. Let set approximately 10 minutes before serving. Serve on chilled salad dishes. Makes 6 to 8 servings.
SWEET TOMATOES BROCCOLI SALAD RECIPE
Provided by á-3514
Number Of Ingredients 8
Steps:
- 1. Blanch broccoli 1 min.; cool immediately. 2. Wisk mayonnaise, sugar, and vinegar till smooth and chill. 3. Toss rest of ing. with broccoli. 4. 10 mins. prior to serving, mix dressing with salad. 5. Chill and serve.
Tips:
- To save time, use pre-cut broccoli florets.
- If you don't have a food processor, finely chop the broccoli, red onion, and almonds by hand.
- Use a light and flavorful olive oil to enhance the flavors of the salad.
- Adjust the amount of lemon juice and honey to taste. You can also add a pinch of salt and pepper for extra seasoning.
- For a more substantial salad, add some cooked quinoa, lentils, or chicken.
- Serve the salad immediately or chill it for later. It will keep well in the refrigerator for up to 3 days.
Conclusion:
This broccoli sweet salad is a delicious and healthy way to enjoy this cruciferous vegetable. It's packed with nutrients, including vitamins A, C, and K, and fiber. The salad is also a good source of antioxidants, which can help protect your cells from damage. The combination of sweet and savory flavors makes this salad a hit with both kids and adults. Serve it as a side dish or main course, or pack it for lunch.
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