Best 7 Broccoli Spinach Casserole Recipes

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Indulge in a symphony of flavors with our delectable broccoli spinach casserole, a culinary masterpiece that seamlessly blends the earthy goodness of broccoli and spinach with a creamy, cheesy sauce. This wholesome dish is not only a feast for the taste buds but also a powerhouse of nutrients, making it an ideal choice for health-conscious individuals and families alike. Alongside the classic casserole, we present two exciting variations: a low-carb version for those following a keto or low-carbohydrate diet and a vegan alternative for plant-based enthusiasts. Each recipe offers a unique twist on this classic dish, ensuring that there's something for everyone to savor.

Let's cook with our recipes!

BROCCOLI, SPINACH AND CHICKEN CASSEROLE



Broccoli, Spinach and Chicken Casserole image

Make and share this Broccoli, Spinach and Chicken Casserole recipe from Food.com.

Provided by Kadecherie

Categories     Chicken Breast

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 13

3 boneless chicken breasts
1 (16 ounce) package frozen broccoli
1 (8 ounce) box frozen spinach
1 1/2 cups cheddar cheese, shredded
1 small onion, diced
3 minced garlic cloves
1/2 cup heavy cream
1/2 cup milk
1 (10 ounce) can chicken broth
2 tablespoons flour
3 tablespoons olive oil
salt
pepper

Steps:

  • Preheat oven to 375°F.
  • Season chicken to taste with salt and pepper. Cook chicken in 2 T. olive oil over medium high heat until almost done. Remove from pan. Thaw spinach and drain and press out excess water.
  • Using same pan add last of olive oil, onions and garlic. Cook until onions are translucent. Add flour and cook for 1-2 minute.
  • Add the chicken broth, cream and milk to onions. Whisk well for 30 seconds. Bring to boil stirring frequently. Reduce heat to medium/low and simmer sauce until slightly thickened.
  • Add broccoli, spinach, 1 cup cheese and sauce in large bowl. Stir until well mixed and pour into 9x13-inch glass baking dish.
  • Cover with foil and bake until edges are bubbly and middle is hot. Remove foil and sprinkle remaining cheese on top. Return to oven until cheese is melted.

SPINACH AND BROCCOLI CASSEROLE



Spinach and Broccoli Casserole image

A good friend of mine gave me this recipe and it is AMAZING! Perfect as a side dish or main dish. Refridgerate the leftovers (if there are any!) and have a great breakfast!

Provided by Liwl7755

Categories     Cheese

Time 55m

Yield 8 serving(s)

Number Of Ingredients 11

2 (16 ounce) packages chopped frozen broccoli
2 (16 ounce) packages frozen chopped spinach
1 cup light mayonnaise
2 (10 1/2 ounce) cans cream of mushroom soup
1/2 cup grated parmesan cheese
1 cup chopped red onion
1/2 cup grated sharp cheddar cheese
1 (8 ounce) can chopped mushrooms, drained
1/2 teaspoon red pepper
4 eggs
salt

Steps:

  • Preheat oven to 350.
  • Spray 9x13 glass dish with no-stick cooking spray.
  • Cook the frozen vegetables according to packaged instructions, and drain well.
  • Mix the cheeses with the soup.
  • Beat eggs well and add to cheese and soup mixture.
  • Combine all ingredients, stirring slowly into liquid mixture.
  • Pour into glass dish and cook for approximately 35 minutes.

BROCCOLI-SPINACH CASSEROLE



Broccoli-Spinach Casserole image

Here is another recipe pried out of my Aunt Antoinette. It is extremely simple and is great to bring to a potluck or holiday gathering.

Provided by JackieOhNo

Categories     Spinach

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 6

2 (10 ounce) packages frozen chopped broccoli or 1 (16 ounce) bag frozen chopped broccoli, drained
2 (10 ounce) packages chopped spinach, drained
1 cup mayonnaise
1 (10 3/4 ounce) can cream of chicken soup or 1 (10 3/4 ounce) can cream of mushroom soup
1 cup grated cheddar cheese
1 small onion, chopped

Steps:

  • Mix all ingredients together in a large bowl. Place in a buttered casserole dish. Bake at 350 degrees for 40 minutes.

LOW FAT SPINACH & BROCCOLI CASSEROLE



Low Fat Spinach & Broccoli Casserole image

Modification of a recipe found on the back of a package of spinach. It is very good if you like vegetable casseroles, but without the fat!

Provided by mmcannatella

Categories     Cheese

Time 1h

Yield 6 serving(s)

Number Of Ingredients 7

1 (16 ounce) package frozen chopped spinach
1 (16 ounce) package frozen chopped broccoli
1 cup sliced fresh mushrooms, lightly sauteed in margarine & chopped garlic
1 (10 1/2 ounce) can fat-free cream of mushroom soup
1/2 cup low-fat mayonnaise
2 egg whites, well beaten
salt and pepper

Steps:

  • Microwave spinach & broccoli as per package directions; drain well.
  • Meanwhile, saute mushrooms in light margarine & crushed garlic.
  • In a large mixing bowl, combine soup, mayo, egg whites and seasonings.
  • Add cooked vegies, including mushrooms.
  • Mix well.
  • Pour mixture into an 8x8 pan which has been sprayed with nonstick cooking spray.
  • Bake at 350 for about 35-40 minutes, or until firm.

SPINACH-BROCCOLI CASSEROLE



SPINACH-BROCCOLI CASSEROLE image

Categories     Vegetable     Side     Bake     Hanukkah     Vegetarian     Kid-Friendly

Yield 6-8

Number Of Ingredients 5

2 (16 oz) bags chopped frozen broccoli
2 (16oz) bags chopped frozen spinach
24 oz sour cream (full lead or light is ok). Do not use fat free
1 package Lipton's onion soup (dry)
8oz grated parmesan cheese

Steps:

  • Defrost spinach and broccoli. Squeeze out the water, especially from the spinach because it holds a lot of the water. Mix the above four ingredients together and include about 1/2 cup parmesan cheese in the mixture. Place in a casserole dish about 12'' x 9" and cover with a layer of parmesan cheese. Bake around 45 minutes at 350 degrees.

BROCCOLI AND SPINACH CASSEROLE



Broccoli and Spinach Casserole image

This recipe was given to me by co-worker while I was in lab tech training 35 years ago. Great sidedish that tastes great.

Provided by sheila mcclure

Categories     Side Casseroles

Time 1h10m

Number Of Ingredients 5

2- 10 oz boxes chopped frozen broccoli
2-10 oz boxes chopped frozen spinach
1 envelope french onion soup dry mix
2 c sour cream
8 oz medium cheddar cheese , grated

Steps:

  • 1. Thaw out spinach and broccoli. Squeeze out excess liquid.
  • 2. Add sour cream and French onion soup mix. Stir to mix.
  • 3. Place in casserole dish.
  • 4. Bake at 350 degrees for 30 minutes. Remove from oven and place grated cheese on top of casserole. Return to oven until cheese melts.

SPINACH-BROCCOLI CASSEROLE



Spinach-Broccoli Casserole image

Make and share this Spinach-Broccoli Casserole recipe from Food.com.

Provided by HDMac

Categories     Vegetable

Time 50m

Yield 8 serving(s)

Number Of Ingredients 4

2 (10 ounce) packages chopped broccoli
1 package chopped spinach
1 package onion soup mix
8 ounces sour cream

Steps:

  • Thaw and drain spinach and broccoli.
  • Add onion soup mix; add sour cream.
  • Put in buttered casserole.
  • Top with buttered bread crumbs (don't butter them) and Parmesan Cheese.
  • Bake at 350 for 30 to 45 minutes.

Tips:

  • Choose fresh, high-quality vegetables. Fresh broccoli and spinach will give your casserole the best flavor and texture.
  • Don't overcook the vegetables. Overcooked broccoli and spinach will be mushy and lose their nutrients.
  • Use a sharp knife to chop the vegetables. This will help to ensure that they cook evenly.
  • Use a large casserole dish. This will allow the casserole to cook evenly and prevent it from becoming dry.
  • Don't be afraid to experiment with different cheese. You can use cheddar, mozzarella, Parmesan, or any other type of cheese that you like.
  • Serve the casserole hot. This is when it will be at its best.

Conclusion:

Broccoli spinach casserole is a delicious and nutritious dish that is perfect for a weeknight meal. It is easy to make and can be tailored to your own taste preferences. With its combination of fresh vegetables, creamy sauce, and melted cheese, this casserole is sure to be a hit with your family and friends.

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