Best 5 Broccoli Side Dish Recipes
Broccoli, a cruciferous vegetable, is a powerhouse of essential nutrients and a welcome addition to any healthy diet. Renowned for its versatility, it shines as a delectable side dish, boasting a range of cooking methods and flavorful combinations to suit every palate. Whether you prefer a quick sauté or a comforting casserole, a vibrant salad or a delightful soup, broccoli offers endless culinary possibilities.
**Recipes:**
1. **Sautéed Broccoli with Garlic and Lemon:** A classic side dish prepared with fresh broccoli florets, sautéed in olive oil with aromatic garlic and a squeeze of lemon juice. Simplicity at its finest, this dish delivers a symphony of flavors that complements any main course.
2. **Roasted Broccoli with Parmesan and Breadcrumbs:** Roasted broccoli takes center stage with this delightful recipe. Florets are tossed in a mixture of olive oil, Parmesan cheese, and crispy breadcrumbs, then roasted until tender and slightly charred. The result is a flavorful and visually appealing dish that adds a touch of elegance to your meal.
3. **Broccoli Cheddar Casserole:** A comforting classic, this casserole combines broccoli florets, a creamy cheddar cheese sauce, and a crunchy breadcrumb topping. Perfect for a cozy family dinner, it offers a gooey, cheesy delight that is sure to please everyone at the table.
4. **Broccoli Salad with Bacon and Dried Cranberries:** A vibrant and refreshing salad that showcases broccoli's versatility. Crisp broccoli florets are paired with crispy bacon, tangy dried cranberries, red onion, and a tangy dressing for a flavorful and colorful side dish that is perfect for picnics, potlucks, or summer gatherings.
5. **Broccoli and Potato Soup:** A creamy and comforting soup that is perfect for chilly days. Tender broccoli florets and diced potatoes are simmered in a flavorful broth, creating a hearty and satisfying soup that is both nutritious and delicious.
CATHY'S QUICK STIR-FRIED BROCCOLI SLAW SIDE DISH
My husband and I were hosting a small backyard get together, and were getting ready to take everything out to the deck to eat, when I realized we didn't really have much of a vegetable to serve. I opened the fridge and saw a bag of broccoli slaw and just threw this together. It was a hit! Our neighbor begged me for the recipe, so I decided I'd better post it before I forget what I did! Measurements of oil, garlic, and soy sauce are approximate. This is a simple, fresh side dish with a nutty-garlic flavor. Adjust to your personal preferences. I've never cooked with sesame seeds, but I'd be curious to see how they would work in this dish, in place of the pine nuts. Prep time is for toasting pine nuts, but this can easily be done while stirfrying the broccoli slaw as well. (In a separate pan, of course!)
Provided by SrtaMaestra
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat sesame oil in large skillet or wok.
- Add garlic. Sautee garlic slightly, infusing oil with garlic flavor. Monitor heat carefully to avoid burning.
- Add broccoli coleslaw, and stir fry until crisp-tender. (I cheated and put the cover on my skillet for a little while to speed things along with a little steam).
- Add soy sauce and splenda, and continue to cook until splenda is disolved and liquid is absorbed. Taste test, and determine whether or not you'd like to add more splenda, soy sauce, or salt and pepper. Adjust seasonings accordingly.
- Place in serving bowl, and top with toasted pine nuts. Toss slightly, but no so much that pine nuts drop all the way to the bottom of the bowl.
- Note: To toast pine nuts, I placed them in a heavy pan, over medium-low heat, and tossed and shook the pan to keep them moving, until they started to show some browning and until they started to smell toasted and more intense.
BROCCOLI-PASTA SIDE DISH
I love to fix new recipes for my husband, Robert, and our children. With garlic and cheese, this broccoli pasta is a tasty way to get kids to eat their veggies. -Judi Lacourse, Mesa, Arizona
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Cut florets and tender parts of broccoli stems into bite-sized pieces. In a large skillet, saute broccoli with garlic, oil, butter, salt, pepper and cayenne over medium heat for about 10 minutes or until just tender, stirring frequently. Place hot pasta in a serving dish; top with the broccoli mixture. Sprinkle with cheese.
Nutrition Facts : Calories 313 calories, Fat 15g fat (3g saturated fat), Cholesterol 5mg cholesterol, Sodium 464mg sodium, Carbohydrate 37g carbohydrate (5g sugars, Fiber 7g fiber), Protein 11g protein.
BROCCOLI-RICE SIDE DISH
"This creamy dish cooks in about 15 minutes, so it's easy to put together before church on potluck Sundays," reports Faye Hintz of Springfield, Missouri.
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 8-10 servings.
Number Of Ingredients 9
Steps:
- In a microwave-safe 2-qt. casserole, combine soup, cheese spread, rice, milk and pepper. Microwave, uncovered, on high for 1-2 minutes or until cheese is melted. Stir in broccoli, onion and celery. Microwave, uncovered, on high for 7-9 minutes, rotating a half-turn once. Sprinkle onions over top; microwave on high for 30 seconds.
Nutrition Facts :
QUICK BROCCOLI SIDE DISH
Italian seasoning and crunchy pine nuts really jazz up the flavor of this versatile veggie side dish. Healthy Cooking Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large nonstick skillet coated with cooking spray, saute broccoli in oil for 5 minutes. Add garlic; saute 2 minutes longer or until broccoli is crisp-tender. Add the sherry, pimientos, Italian seasoning, salt and pepper; cook and stir until heated through. Sprinkle with pine nuts.
Nutrition Facts : Calories 58 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 113mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
BROCCOLI-PASTA SIDE DISH
Make and share this Broccoli-Pasta Side Dish recipe from Food.com.
Provided by Shelli
Categories Vegetable
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Sauté broccoli, garlic, margarine, salt and pepper in oil until tender.
- Toss gently with pasta and serve topped with grated parmesan.
Tips:
- Choose the right broccoli. Look for broccoli crowns that are deep green and tightly closed. Avoid crowns that have yellow or brown florets, as these are signs of age or spoilage.
- Prepare the broccoli properly. Before cooking, rinse the broccoli crowns under cold water and trim off any tough stems. Cut the crowns into small florets, about 1-2 inches in size.
- Use a variety of cooking methods. Broccoli can be cooked in a variety of ways, including boiling, steaming, roasting, and stir-frying. Each cooking method produces a slightly different flavor and texture, so experiment to find your favorite way to cook broccoli.
- Season the broccoli well. Broccoli is a mild-flavored vegetable, so it benefits from being seasoned well. Try using salt, pepper, garlic, lemon juice, or olive oil to enhance the flavor of the broccoli.
- Serve the broccoli immediately. Broccoli is best served immediately after it is cooked. This will help to preserve its鮮豔的綠色 color and prevent it from becoming mushy.
Conclusion:
Broccoli is a healthy and versatile vegetable that can be enjoyed in a variety of ways. With its mild flavor and slightly sweet taste, broccoli is a great addition to any meal. Whether you boil it, steam it, roast it, or stir-fry it, broccoli is a delicious and nutritious way to get your daily dose of vegetables.
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