Indulge in a symphony of flavors with our tantalizing Broccoli Salad With Red Grapes, Bacon, and Sunflower Seeds. This vibrant dish is a delightful medley of textures and tastes that will elevate any gathering. Broccoli florets, crisp and tender, form the base of this salad, complemented by the sweetness of plump red grapes, smoky bacon crumbles, and the nutty crunch of sunflower seeds. A tangy dressing, made with mayonnaise, sour cream, and a hint of honey, harmonizes all the ingredients, creating a luscious and refreshing salad. Elevate your culinary repertoire with this exceptional dish that caters to various dietary preferences, including gluten-free, low-carb, and vegetarian options. Discover the detailed recipe and explore other enticing variations within the article, including a delightful version with cranberries, walnuts, and a creamy poppy seed dressing.
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BROCCOLI SALAD WITH RED GRAPES, BACON AND SUNFLOWER SEEDS
Steps:
- Mix the previously cooked bacon with the sunflower seeds in a bag and seal it.
- In a separate bowl, mix the broccoli, red onion, and grapes. Add the remaining bacon, along with the mayonnaise, sugar, vinegar, and black pepper. Stir and cover with plastic wrap. Refrigerate for two hours.
- Before serving, sprinkle the bacon and sunflower seed mixture over the salad and mix well.
- Enjoy!
Nutrition Facts : ServingSize 1 g, Calories 312 kcal, Carbohydrate 11 g, Protein 6 g, Fat 27 g, SaturatedFat 5 g, Cholesterol 23 mg, Sodium 701 mg, Fiber 2 g, Sugar 7 g, UnsaturatedFat 22 g
EASY BROCCOLI BACON SALAD
Anybody who doesn't like broccoli will change their mind upon taking their first bite.
Provided by readycooker
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 8
Steps:
- Combine broccoli, onion, bacon, raisins, and sunflower seeds in a bowl.
- Whisk mayonnaise, sugar, and red wine vinegar together in a bowl until dressing is smooth; pour over broccoli mixture and stir to coat.
Nutrition Facts : Calories 230.8 calories, Carbohydrate 28 g, Cholesterol 5.2 mg, Fat 13.5 g, Fiber 2.3 g, Protein 2.9 g, SaturatedFat 1.9 g, Sodium 94.7 mg, Sugar 20.4 g
BEST BROCCOLI SALAD EVER!
This is a delightful, cool, and crisp salad with healthy fruits, vegetables, and nuts that is a great accompaniment to any entree. It's a real favorite with anyone who tries it. This is a fun recipe as you can get creative with it. I have even made it with out the sunflower seeds, and it was still delicious.
Provided by Nancy Gibson
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 3h20m
Yield 6
Number Of Ingredients 10
Steps:
- Whisk mayonnaise, cider vinegar, and sugar together in a small bowl until sugar dissolves and the dressing is smooth.
- Toss broccoli, grapes, walnuts, red onion, sunflower seeds, cranberries, and bacon bits together in a large bowl. Drizzle dressing over the salad and gently fold so ingredients are evenly coated.
- Cover bowl with plastic wrap and refrigerate 3 to 4 hours. Stir before serving.
Nutrition Facts : Calories 507.1 calories, Carbohydrate 27.5 g, Cholesterol 17.3 mg, Fat 43.1 g, Fiber 3.7 g, Protein 7.5 g, SaturatedFat 5.9 g, Sodium 373.5 mg, Sugar 20.6 g
BROCCOLI CRANBERRY SALAD
Fresh broccoli tossed with dried cranberries combined with bacon. Great for family gatherings.
Provided by lovecakes
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 25m
Yield 8
Number Of Ingredients 8
Steps:
- Place the bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels and crumble.
- Whisk mayonnaise, vinegar, and sugar in a bowl; refrigerate until ready to combine with salad.
- Combine broccoli, onion, bacon, sunflower seeds, and cranberries in a large bowl. Drizzle mayonnaise dressing over broccoli mixture; toss to coat.
Nutrition Facts : Calories 314.3 calories, Carbohydrate 19 g, Cholesterol 18.1 mg, Fat 25.2 g, Fiber 3.3 g, Protein 6.1 g, SaturatedFat 4.3 g, Sodium 355.4 mg, Sugar 11.3 g
ALYSON'S BROCCOLI SALAD
Confirmed broccoli haters have changed their minds after tasting this salad. It is great for potlucks or buffet meals. Make a day or so before you wish to serve to meld the ingredients. I have used sugar substitutes for the white sugar and also used nonfat or low-fat mayonnaise and it still tastes great!
Provided by JJOHN32
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
- In a medium bowl, combine the broccoli, onion and raisins. In a small bowl, whisk together the vinegar, sugar and mayonnaise. Pour over broccoli mixture, and toss until well mixed. Refrigerate for at least two hours.
- Before serving, toss salad with crumbled bacon and sunflower seeds.
Nutrition Facts : Calories 558.5 calories, Carbohydrate 23.9 g, Cholesterol 30.8 mg, Fat 48.1 g, Fiber 3.9 g, Protein 12.9 g, SaturatedFat 7.6 g, Sodium 583.5 mg, Sugar 13.5 g
SUNFLOWER BROCCOLI SALAD
This crisp salad is so refreshing that we always eat every bit. -Marilyn Newcomer, Sun City, California
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a bowl, combine the broccoli, bacon, onion, raisins and sunflower kernels. In a small bowl, combine the dressing ingredients; stir until smooth. Pour over broccoli mixture and toss gently. Cover and refrigerate for at least 2 hours before serving, stirring occasionally.
Nutrition Facts : Calories 290 calories, Fat 19g fat (3g saturated fat), Cholesterol 19mg cholesterol, Sodium 464mg sodium, Carbohydrate 27g carbohydrate (21g sugars, Fiber 3g fiber), Protein 6g protein.
Tips:
- Choose the freshest ingredients possible. This will ensure that your salad is packed with flavor and nutrients.
- Don't skimp on the bacon. The bacon adds a delicious smoky flavor to the salad.
- Use a variety of nuts and seeds. This will add texture and flavor to the salad.
- Don't overdress the salad. A little bit of dressing goes a long way.
- Serve the salad immediately. This will prevent the dressing from making the salad soggy.
Conclusion:
Broccoli salad is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be customized to suit your taste. With its colorful ingredients and flavorful dressing, this salad is sure to be a hit at your next party or potluck.
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