Broccoli salad with apricots is a refreshing and crunchy side dish that is perfect for potlucks, picnics, or summer barbecues. Made with fresh broccoli, dried apricots, red onion, sunflower seeds, and a tangy dressing, this salad is both delicious and nutritious. The sweetness of the apricots complements the slightly bitter flavor of the broccoli, while the sunflower seeds add a nutty crunch. The dressing, made with mayonnaise, Dijon mustard, honey, and cider vinegar, brings all the flavors together. This article also includes two variations of the classic broccoli salad recipe: a creamy broccoli salad with bacon and a broccoli salad with grapes and almonds. Both variations are equally delicious and easy to make, so you can choose the one that best suits your taste.
Here is the complete list of recipes included in the article:
* Classic Broccoli Salad with Apricots
* Creamy Broccoli Salad with Bacon
* Broccoli Salad with Grapes and Almonds
Each recipe includes a detailed ingredient list and step-by-step instructions, making them easy to follow even for beginner cooks. Nutritional information is also provided for each recipe, so you can make informed choices about what you eat. With its vibrant colors, delicious flavors, and healthy ingredients, broccoli salad with apricots is a dish that everyone will enjoy.
FRESH BROCCOLI SALAD
This is a yummy summer salad that uses an interesting combination of fruits, vegetables and meats. Before you decide you won't like it, try it. You'll be pleasantly surprised. You can add an extra head of broccoli, if you like.
Provided by Nora
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 30m
Yield 9
Number Of Ingredients 8
Steps:
- Place bacon in a deep skillet and cook over medium high heat until evenly brown. Cool and crumble.
- Cut the broccoli into bite-size pieces and cut the onion into thin bite-size slices. Combine with the bacon, raisins, your favorite nuts and mix well.
- To prepare the dressing, mix the mayonnaise, sugar and vinegar together until smooth. Stir into the salad, let chill and serve.
Nutrition Facts : Calories 373.8 calories, Carbohydrate 28.5 g, Cholesterol 18.3 mg, Fat 27.2 g, Fiber 3.2 g, Protein 7.3 g, SaturatedFat 4.4 g, Sodium 352.9 mg, Sugar 20.3 g
FRUITED BROCCOLI SALAD
"My husband is not usually a salad eater," Jad Monson explains from Spooner, Wisconsin. "When I developed this sweet dressing and salad for him, he loved it and so have many others at church dinners, picnics and family gatherings."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8-10 servings.
Number Of Ingredients 9
Steps:
- Drain pineapple, reserving 1 tablespoon juice (discard remaining juice or save for another use). In a large bowl, combine the pineapple, broccoli, celery, grapes, almonds and chives. , In a small bowl, combine the mayonnaise, sugar and reserved juice. Pour over broccoli mixture and toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 294 calories, Fat 23g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 136mg sodium, Carbohydrate 20g carbohydrate (16g sugars, Fiber 3g fiber), Protein 4g protein.
BROCCOLI SALAD WITH APRICOTS
This is another recipe that my sister and I came up with for our home study group. The tartness of the dressing and the sweetness of the fruit make a wonderful combination. We found, for us anyway, that by adding a little Miracle Whip to the dressing we could cut down on the amount of sugar.
Provided by Nimz_
Categories Fruit
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Dressing:.
- Mix together the vinegar, mayo, miracle whip and sugar and mix well.
- Combine the remaining ingredients except nuts and bacon bits and mix with the dressing.
- Mix in the bacon bits and pecans just before serving.
- Chill before serving for about 30 minutes.
- Fell free to add additional fruit to taste.
Nutrition Facts : Calories 373.8, Fat 24.2, SaturatedFat 3.2, Cholesterol 14.6, Sodium 432.4, Carbohydrate 38.7, Fiber 5.1, Sugar 22.1, Protein 6.2
GRILLED BROCCOLI WITH APRICOT PUTTANESCA
This astoundingly good recipe came to The Times from Nick Anderer, who made it over an open fire when he was the chef of Marta in New York. A sweet and sour puttanesca is draped over charred broccoli still warm from the grill, creating a dish that goes well next to a piece of grilled fish or meat. Do cut the broccoli into large florets; it makes them easier to manage on the grill.
Provided by Jeff Gordinier
Categories side dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Cut dried apricots into small pieces (about 6 pieces per apricot) and place in a small saucepan; add enough vinegar to cover. Slowly bring mixture to a simmer. When liquid is simmering, remove from heat and strain the apricots, reserving the cooking liquid. In a small bowl, mix drained apricots with the capers, olives, chiles and oregano.
- In a separate small bowl, whisk 1/8 cup of the reserved apricot cooking liquid with 1/2 cup olive oil and the lemon juice to make a dressing. (Puttanesca and dressing can be made in advance.)
- Heat grill to high. In a large bowl, toss broccoli with olive oil to coat; lightly season with salt.
- Place broccoli directly on the grill (or in a grill basket, if you have one) and cook, covered, until the outsides are beginning to char, about 3 minutes. Flip broccoli and cook 2 more minutes, or until it is tender and nicely charred.
- Remove broccoli from grill and toss with onion, apricot puttanesca and dressing until evenly coated. Transfer to a serving platter and serve right away, or reserve and serve at room temperature later.
Nutrition Facts : @context http, Calories 315, UnsaturatedFat 15 grams, Carbohydrate 32 grams, Fat 19 grams, Fiber 8 grams, Protein 8 grams, SaturatedFat 3 grams, Sodium 799 milligrams, Sugar 16 grams
Tips
- For the best flavor, use fresh, crisp broccoli. If you don't have fresh broccoli, you can use frozen broccoli, but be sure to thaw it and drain it well before using.
- To save time, you can buy pre-cut broccoli florets.
- If you don't have dried apricots, you can use fresh apricots. Just be sure to pit and chop them before using.
- You can add other ingredients to this salad, such as chopped nuts, seeds, or crumbled bacon.
- This salad is best served chilled. You can make it ahead of time and store it in the refrigerator for up to 3 days.
Conclusion
Broccoli salad with apricots is a refreshing and flavorful side dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste. So next time you're looking for a healthy and delicious salad, give this recipe a try. If you are looking for a healthy and delicious salad, broccoli salad with apricots is a great option. It is easy to make, packed with nutrients, and can be served as a side dish or main course. So next time you are looking for a new salad recipe to try, give this one a try.
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