Best 3 Broccoli Rice Casserole No Canned Soup Recipes
Craving a hearty and comforting dish that's also good for you? Look no further than this broccoli rice casserole made without canned soup. This wholesome casserole combines tender broccoli florets, fluffy rice, and a creamy sauce made from scratch. Unlike many traditional recipes, this casserole relies on fresh, wholesome ingredients and simple cooking techniques to deliver a delicious and nutritious meal.
The recipe starts with a homemade sauce made with butter, flour, milk, and seasonings. This sauce provides a rich and flavorful base for the casserole. Fresh broccoli florets add a vibrant green color and a satisfying crunch. Long-grain rice provides a hearty texture and absorbs the creamy sauce beautifully.
For those seeking a vegetarian option, the casserole can be made with vegetable broth instead of chicken broth. For a cheesy twist, shredded cheddar or mozzarella cheese can be added to the top of the casserole before baking. Whether you're looking for a comforting weeknight meal or a special side dish for a holiday gathering, this broccoli rice casserole is sure to satisfy.
In addition to the classic broccoli rice casserole recipe, the article also includes variations like a Mexican-inspired casserole with corn and black beans, a creamy chicken and broccoli casserole with tender pieces of chicken, and a lightened-up version with reduced-fat milk and cheese. With so many options to choose from, there's a broccoli rice casserole recipe for every taste and occasion.
LAYERED BROCCOLI-RICE CASSEROLE...(NO CANNED SOUP)
I am not a big fan of cooking with soup in a can, so I searched everywhere to find a broccoli casserole that did not contain soup. I found this site by Paula and it was exactly what I was looking for. I made this and it is so delicious. You can also use the chopped frozen broccoli.
Provided by Betty Graves
Categories Rice Sides
Time 1h
Number Of Ingredients 13
Steps:
- 1. First: Steam (about 3 minutes on HIGH) chopped broccoli and stems until tender but still bright green. Squeeze lemon over broccoli.
- 2. Second: Melt butter in skillet. Add onions, garlic, celery and mushrooms and saute' until softened. Stir in flour and cook about one minute to take away the raw flour taste. Whisk in milk and continue whisking until slightly thickened. Season with salt and pepper. Add 1, 1/2 cup cheese and stir to melt. Season with salt and pepper. Add 1 1/2 cup cheese and stir to melt. Sauce will thicken more as it sits.
- 3. Third: Combine broccoli, rice, and cheese sauce. Turn into 1, 1/2 quart greased casserole dish. Sprinkle with remaining 1/2 cup cheese.
- 4. Bake at 350 degrees F until bubbly. I usually cook for 45 minutes.
CHEESY CHICKEN, BROCCOLI & RICE CASSEROLE - NO CANNED SOUPS!
I modified Loves2Teach's great recipe for Cheesy Broccoli Rice (#67521) to make a main dish casserole without canned soups. Enjoy!
Provided by lolablitz
Categories One Dish Meal
Time 50m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Boil water, adding bouillon cubes.
- Add rice and broccoli and cook covered on low heat for 12-15 minutes.
- While rice is cooking, heat butter over medium heat in medium pan. Add onions and cook until softened and just starting to carmelize, about 8 minutes.
- Add garlic and cook an additional 2 minutes.
- Turn off heat, add thyme, chicken, mayonnaise and milk, stirring to combine.
- Once rice mixture is ready, remove from heat and dump in 9x11" glass pyrex pan.
- Add chicken and sauce mixture, 1 1/2 cups of cheese and mix well.
- Add salt and pepper to taste.
- Sprinkle remaining cheese on top.
- Cook at 350 degrees approx 25 minutes or until cheese is melted.
Nutrition Facts : Calories 504.4, Fat 21.5, SaturatedFat 11, Cholesterol 84.6, Sodium 707.3, Carbohydrate 49.5, Fiber 4.2, Sugar 3.1, Protein 28.3
BROCCOLI CASSEROLE WITH NO "CREAM OF SOMETHING" SOUPS!
I love broccoli, and I love cream cheese, so this is a natural for me! When I was growing up, we always had that broccoli casserole with the rice, cheese, and cream of chicken, mushroom, or celery soup. But I have been trying to avoid the sodium content in the cream of "whatever" soups, and found that this broccoli casserole is really tastey! I've listed topping it with bread crumbs or ritz crackers, whichever is your preference. Do not use both...it is too much breading on top! I've also made this using fresh chopped broccoli and garlic, great either way! I hope you enjoy it!
Provided by breezermom
Categories < 60 Mins
Time 55m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Cook broccoli according to directions, or if using fresh broccoli, chop it and cook it. Drain well. Add minced garlic to the broccoli. Place broccoli in a lightly greased 1 quart casserole; set aside.
- Melt 2 tbsp butter in a heavy saucepan over low heat; add flour, stirring until smooth. Cook 1 minute, stirring constantly. Gradually add milk; cook over medium heat, stirring constantly, until mixture is thickened and bubbly. Add salt and pepper; stir well. Add cream cheese, stirring until smooth.
- Pour cream cheese sauce over broccoli in casserole; stir gently to combine. Sprinkle with Cheddar cheese. Melt remaining 2 tablespoons butter in a small saucepan over low heat; remove from heat and stir in breadcrumbs or ritz crackers. Sprinkle breadcrumb or ritz cracker mixture evenly over casserole.
- Bake at 350 degrees for 40 minutes or until thoroughly heated.
Nutrition Facts : Calories 250.1, Fat 17.9, SaturatedFat 10.7, Cholesterol 51.5, Sodium 377.1, Carbohydrate 15.6, Fiber 3.3, Sugar 2.4, Protein 8.7
Tips:
- Use fresh broccoli for the best flavor and texture. If using frozen broccoli, be sure to thaw it completely before using.
- Chop the broccoli into small florets for even cooking.
- Use a sharp knife to chop the onion and garlic. This will help to prevent them from burning.
- Cook the onion and garlic in butter until they are softened. This will help to bring out their flavor.
- Add the broccoli to the onion and garlic and cook until it is tender. Be careful not to overcook the broccoli, or it will become mushy.
- Stir in the cooked rice and cheese. Use a variety of cheeses for a more complex flavor.
- Pour the mixture into a greased casserole dish. You can also use individual ramekins.
- Bake the casserole until it is golden brown and bubbly. This usually takes about 30 minutes.
- Let the casserole cool for a few minutes before serving. This will help to prevent it from falling apart.
Conclusion:
Broccoli rice casserole is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is also a great way to use up leftover rice and broccoli. This recipe is for a basic broccoli rice casserole, but you can easily customize it to your liking. For example, you could add other vegetables, such as carrots or peas. You could also use a different type of cheese, such as cheddar or mozzarella. No matter how you choose to make it, broccoli rice casserole is sure to be a hit with your family and friends.
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