Best 4 Broccoli Rabe Garlic Pasta Recipes
Prepare to tantalize your taste buds with an extraordinary culinary journey as we delve into the realm of broccoli rabe garlic pasta, a dish that harmoniously blends the robust flavors of broccoli rabe, the aromatic essence of garlic, and the comforting embrace of pasta.
This delectable dish is an ode to the harmonious union of flavors and textures, inviting you to savor the slightly bitter notes of broccoli rabe, perfectly complemented by the savory sharpness of garlic. The pasta, cooked to al dente perfection, acts as a blank canvas upon which these flavors dance and intertwine, creating a symphony of taste that is both satisfying and memorable.
But our culinary adventure doesn't stop there. This article presents a diverse collection of broccoli rabe garlic pasta recipes, each offering unique variations and tantalizing twists that cater to a wide range of palates and dietary preferences. From traditional Italian recipes that honor the simplicity of fresh ingredients to innovative fusion creations that blend culinary cultures, there's a recipe here to suit every taste and occasion.
Whether you're a seasoned home cook looking to expand your repertoire or a novice eager to delve into the world of flavorful cooking, this article is your culinary compass, guiding you through the steps of creating this delightful dish. With detailed instructions, helpful tips, and enticing photographs, we'll equip you with the knowledge and confidence to craft a broccoli rabe garlic pasta that will impress your family and friends.
So, embark on this culinary odyssey and discover the endless possibilities that broccoli rabe garlic pasta has to offer. With each bite, you'll relish the harmonious blend of flavors and textures, creating a dining experience that is both delectable and unforgettable.
BROCCOLI RABE & GARLIC PASTA
"I created this because I needed a quick entrée with few ingredients. The garlic flavored oil makes the broccoli rabe less bitter, and with toasted garlic, it's a great dish." -Mary Ann Lee, Clifton Park, New York
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Cook linguine according to package directions. Meanwhile, trim 1/2 in. from broccoli rabe stems; discard any coarse or damaged leaves. Rinse broccoli rabe in cold water and cut into 2-in. pieces; set aside., In a large skillet, saute garlic in oil for 1 minute. Add the broccoli rabe, salt, pepper, pepper flakes and 1/2 cup broth. Bring to a boil., Reduce heat; cover and cook for 3-5 minutes or until broccoli rabe is tender. Drain linguine; add to the pan. Stir in parsley and enough remaining broth to moisten the linguine. Sprinkle with cheese.
Nutrition Facts : Calories 428 calories, Fat 10g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 518mg sodium, Carbohydrate 69g carbohydrate (5g sugars, Fiber 3g fiber), Protein 18g protein.
PASTA WITH SALMON, BROCCOLI RABE, AND GARLIC
Salmon is assertive in flavor and will hold its own superbly combined with robust ingredients like bitter greens, sharp cheese, garlic, and red-pepper flakes.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 30m
Number Of Ingredients 8
Steps:
- Cook pasta in a large pot of generously salted boiling water until al dente; add broccoli rabe 2 minutes before pasta is done. Reserve 1 cup pasta water; drain pasta and broccoli rabe.
- Combine oil, garlic, and red-pepper flakes in pot over medium. Cook, stirring, until garlic is just softened, about 2 minutes. Add pasta, broccoli rabe, and cheese to pot; toss to coat. Add reserved pasta water, a little at a time, until sauce evenly coats pasta. Gently fold in salmon. Serve, with more cheese and red-pepper flakes and a drizzle of oil.
BROCCOLI RABE PASTA WITH GOLDEN GARLIC
Provided by Kemp Minifie
Categories Garlic Pasta Broccoli Rabe
Yield Makes 3 to 4 servings
Number Of Ingredients 6
Steps:
- Bring a 6- to 8-quart pasta pot of water to a rolling boil and season generously with salt.
- Meanwhile, peel the garlic cloves, leaving them whole, then cut them lengthwise into thin slices. Cook the garlic slices in the olive oil in a heavy skillet over medium heat, stirring occasionally, until the oil bubbles, then reduce the heat to medium-low and cook the garlic slowly, stirring occasionally, until pale golden, 5 to 6 minutes. Stir in the red pepper and remove the pan from the heat (the garlic will continue to cook in the residual heat).
- Add the pasta to the boiling salted water and cook it, stirring once or twice in the beginning, according to the package instructions. About 4 to 5 minutes before the pasta is done (depending on how tender your broccoli rabe is), stir in the broccoli rabe and continue to boil the mixture, uncovered, until the pasta is al dente and the broccoli rabe is tender.
- Drain the pasta mixture in a colander and transfer it to a large serving bowl. Spoon the garlic/oil mixture over the pasta and drizzle it with additional olive oil to taste.
BROCCOLI RABE WITH GARLIC AND PASTA WITH VEGETARIAN SAUSAGE
Make and share this Broccoli Rabe With Garlic and Pasta With Vegetarian Sausage recipe from Food.com.
Provided by Vegetarian Queen
Categories Penne
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Cut Broccoli Rabe all the way down to end of stems. Cut in about 1/2 inch sections on top and get smaller as you go down. When stems get very tough towards bottom stop cutting and discard.
- Wash thoroughly and drain.
- Place in large pot cover with water add salt.
- Bring to boil uncovered and then reduce heat.
- Simmer until all is soft about 45 minutes.
- Drain when cooked set aside.
- At the same time Broccoli is cooking, cook pasta in rapidly boiling salted water.
- Drain when cooked and put aside.
- While Pasta and Rabe are cooking fry the sausage in about 1/2 tablespoons Olive Oil until brown. Set aside.
- Chop Garlic.
- Place Olive Oil in Pan heat and then add garlic.
- When you SMELL the garlic (not brown) add the Hot Pepper and slowly add Brocoli Rabe.
- Toss oil and garlic through all Broccoli Rabe.
- Toss in Pasta and Sausage.
- Cover with generous sprinkle of Parmasian Cheese.
- Serve.
- ENJOY!
Nutrition Facts : Calories 700.1, Fat 30.5, SaturatedFat 4.3, Sodium 9.2, Carbohydrate 90.3, Fiber 4.1, Sugar 2.3, Protein 15.9
Tips:
- Choose the right broccoli rabe: Look for broccoli rabe with dark green leaves and firm stems. Avoid any bunches that are wilted or have yellowing leaves.
- Prepare the broccoli rabe properly: Wash the broccoli rabe thoroughly and trim the tough ends of the stems. Cut the broccoli rabe into 1-2 inch pieces.
- Don't overcook the broccoli rabe: Broccoli rabe should be cooked until it is tender but still has a slight crunch. Overcooked broccoli rabe will be mushy and lose its flavor.
- Use fresh garlic: Fresh garlic will give your pasta dish the best flavor. If you don't have fresh garlic, you can use jarred minced garlic, but it won't be as flavorful.
- Don't be afraid to add a little spice: Red pepper flakes add a nice kick of heat to this pasta dish. If you like spicy food, you can add more red pepper flakes to taste.
- Serve the pasta immediately: Broccoli rabe pasta is best served immediately after it is cooked. The pasta will start to absorb the sauce and become mushy if it sits for too long.
Conclusion:
Broccoli rabe pasta is a delicious and easy-to-make dish that is perfect for a weeknight meal. The broccoli rabe adds a slightly bitter flavor to the pasta, which is balanced out by the sweetness of the garlic and the creaminess of the Parmesan cheese. This dish is also a great way to get your daily dose of vegetables. So next time you're looking for a quick and easy pasta dish, give broccoli rabe pasta a try.
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