Best 4 Broccoli Rabe And Cannellini Beans Recipes

PRESSURE COOKER GARLICKY BEANS WITH BROCCOLI RABE

Steps:

• In the pressure cooker, combine the beans, 7 cups of water, the 4 smashed garlic cloves, 2 tablespoons of the oil, and 2 teaspoons of the salt. Tie the rosemary, bay leaf, and carrot together with kitchen twine, and then drop the bundle into the pressure cooker. Cover, and cook on high pressure for 25 minutes. Allow the pressure to release naturally. If the beans aren't done, cook on high pressure for another 5 minutes, then manually release the pressure.
• While the beans are cooking, heat 1/2 cup oil in a large skillet over medium-low heat. Stir in the sliced garlic and a pinch of salt, and sauté until the garlic is just starting to turn golden, 2 to 3 minutes. Transfer the garlic oil to a small bowl and reserve for the garnish.
• Return the skillet to the stove, raise the heat to medium-high, and add the remaining 2 tablespoons oil. Stir in the onion and cook until golden, about 5 minutes. Raise the heat to high and stir in the broccoli rabe, remaining 1/2 teaspoon salt, and the red pepper flakes, tossing to coat with the oil. Add 1/2 cup of water to the skillet, and cook until the water has been absorbed and the broccoli rabe is softened and browned, about 10 minutes (drizzle in more oil as necessary to prevent sticking).
• To serve, remove the herb bundle from the bean pot and then drain the beans, reserving the liquid if you like (use it like stock). Place the beans in a shallow bowl or on a platter. Drizzle the beans with the garlic oil, and top with the broccoli rabe.

BROCCOLI RABE AND CANNELLINI BEAN SALAD

Steps:

• Place the broccoli rabe in a 14-by-9-by-2-inch oval dish, and toss with 4 tablespoons of the olive oil. Cover tightly with microwave plastic wrap. Cook at 100 percent power in a high-power oven for 8 minutes. Prick plastic to release steam.
• Remove from oven and uncover. Let cool to room temperature. Place in a bowl and gently stir in the remaining ingredients.

ADRIANA'S PASTA WITH SAUSAGE, CANNELLINI BEAN, AND BROCCOLI RABE

Steps:

• Directions:.
• Cook pasta according to instructions.
• Rinse with cold water, drain, and set aside.
• Crumble sausage into a large skillet on medium heat. When it starts to release oils, mix in beans.
• When sausage looks close to cooked, stir in broccoli rabe.
• Season a little bit of salt and pepper.
• When broccoli rabe is wilted, add pasta and chicken broth.
• Turn up to high heat and stir around for about 1 minute, or until most of the liquid has evaporated.
• Season again to taste.
• Makes 2 to 3 servings.
• That's it!

CAVATELLI WITH BROCCOLI RABE AND CANNELINI BEANS RECIPE

Steps:

• In a large saucepan heat the 1/4 cup olive oil over medium-high heat. Add the onion and cook until just beginning to caramelize around the edges, 5 to 7 minutes. Add the garlic and cook for 1 minute, stirring constantly. Add the broccoli rabe and cook, stirring, until just wilted, about 3 minutes. Add the cannellini beans, chicken broth, crushed red pepper and basil and cook at a simmer, uncovered, until the liquid has reduced slightly and the beans are just beginning to break apart, about 15 minutes. The sauce should be brothy. Remove from the heat and season with salt and freshly ground black pepper. When ready to serve, transfer the warm pasta to a large bowl. Add half of the sauce and toss to combine. Serve the pasta in shallow bowls, with more sauce ladled over the top. Sprinkle each serving with some of the crispy pancetta and drizzle with extra-virgin olive oil, to taste. Pass the cheese at the table for guests to add at their own discretion.