Best 2 Broccoli Quiche Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Quiche muffins are a delightful and versatile dish that combines the flavors of a classic quiche with the convenience of individual serving sizes. These muffins are made with a savory filling of broccoli, cheese, eggs, and seasonings, all encased in a flaky pastry crust. They can be enjoyed for breakfast, lunch, or dinner, and are perfect for picnics, potlucks, or meal prep. This recipe provides step-by-step instructions for creating both a traditional quiche muffin and a gluten-free version, ensuring that everyone can enjoy this delicious treat.

In this article, you'll find two variations of quiche muffins: a classic quiche muffin made with all-purpose flour and a gluten-free quiche muffin made with almond flour and gluten-free baking mix. Both recipes are easy to follow and can be customized to your liking. You can add different vegetables, cheeses, and herbs to create a unique and flavorful quiche muffin that suits your taste preferences. The recipes also include detailed instructions on how to make the pastry crust from scratch, but you can also use a store-bought crust if you're short on time.

Here are our top 2 tried and tested recipes!

BROCCOLI QUICHE MUFFINS



Broccoli Quiche Muffins image

"I like to keep a batch of these quiche like muffins in the freezer-it's handy to warm them in the microwave when time is short," comments Cindy Hrychuk from Gilbert Plains, Manitoba. "These muffins are great for breakfast, lunch or a quick snack."

Provided by Taste of Home

Time 30m

Yield 1-1/2 dozen.

Number Of Ingredients 13

3 cups frozen chopped broccoli, thawed and drained
1 medium onion, chopped
1/2 cup diced fully cooked ham
1/2 cup grated Parmesan cheese
6 eggs
1/2 cup vegetable oil
1-1/4 cups all-purpose flour
1 tablespoon baking powder
1 teaspoon dried oregano
1 teaspoon dried parsley flakes
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon dried thyme

Steps:

  • Combine the broccoli, onion, ham and cheese; set aside. In a bowl, beat eggs until frothy. Add oil; mix well. Combine dry ingredients; add to the egg mixture just until moistened. Fold in broccoli mixture. , Fill greased muffin cups two-thirds full. Bake at 375° for 18-22 minutes or until muffins test done. Cool for 10 minutes; remove from pan to a wire rack.

Nutrition Facts : Calories 134 calories, Fat 9g fat (2g saturated fat), Cholesterol 75mg cholesterol, Sodium 216mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 1g fiber), Protein 5g protein.

BROCCOLI QUICHE MUFFINS



Broccoli Quiche Muffins image

These are a tasty breakfast on the go. I make a batch to freeze and then they're ready to go in my lunch bag. Everywhere I work people ask for the recipe. They're also good without the ham

Provided by MBMommy

Categories     Quick Breads

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 13

1 cup chopped broccoli floret
1 medium onion, chopped
1/2 cup diced cooked ham
1/2 cup grated parmesan cheese
6 eggs
1/2 cup vegetable oil
1 1/4 cups flour
1 tablespoon baking powder
1 teaspoon oregano
1 teaspoon dried parsley flakes
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon thyme

Steps:

  • Combine the broccoli, onion, ham, and cheese; set aside.
  • In a mixing bowl, beat eggs until frothy. Add oil; mix well.
  • Combine dry ingredients; add to the egg mixture just until moistened. Fold in the broccoli mixture.
  • Fill greased muffin cups (NO paper liners!) two-thirds full. Bake at 375F for 20 minutes. Cool for 10 minutes; remove to a wire rack.
  • These freeze very well.

Tips:

  • Use fresh broccoli for the best flavor and texture.
  • If you don't have a muffin tin, you can use a 9-inch pie plate. Just increase the baking time to 45-50 minutes.
  • You can add other vegetables to the quiche muffins, such as chopped spinach, bell peppers, or mushrooms.
  • If you want a more cheesy quiche, you can add an extra 1/2 cup of shredded cheddar cheese.
  • Serve the quiche muffins warm or at room temperature.
  • These quiche muffins can be stored in an airtight container in the refrigerator for up to 3 days.

Conclusion:

Broccoli quiche muffins are a quick and easy breakfast, lunch, or dinner option. They're also perfect for potlucks, picnics, and other gatherings. With their cheesy, eggy filling and crispy crust, these muffins are sure to be a hit with everyone who tries them. So next time you're looking for a delicious and satisfying meal, give these broccoli quiche muffins a try!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #breads     #breakfast     #eggs-dairy     #vegetables     #easy     #muffins     #cheese     #eggs     #dietary     #high-calcium     #brown-bag     #quick-breads     #high-in-something     #broccoli     #brunch     #to-go     #technique

Related Topics