Best 8 Broccoli Puree With Parmesan And Nutmeg Recipes

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Indulge in the creamy delight of broccoli puree, a culinary masterpiece that combines the earthy flavors of broccoli with the rich and nutty notes of Parmigiano-Reggiano cheese and a hint of aromatic nutmeg. This velvety smooth puree is not only a treat for the taste buds but also a feast for the eyes, with its vibrant green hue that adds a pop of color to any meal. In this article, we present two irresistible variations of broccoli puree: a classic version that showcases the pure essence of broccoli, and a roasted broccoli puree that adds a smoky and caramelized depth of flavor. Both recipes are easy to follow and require minimal ingredients, making them perfect for busy weeknights or elegant dinner parties. Discover the versatile nature of broccoli puree as it seamlessly complements various dishes, from pasta and rice to grilled meats and fish. With its nutritional value and delectable taste, broccoli puree is a culinary gem that deserves a place in every kitchen.

Check out the recipes below so you can choose the best recipe for yourself!

BROCCOLI ROMANESCO AND PARMESAN PUREE



Broccoli Romanesco and Parmesan Puree image

Broccoli Romanesco, which looks like a cross between broccoli and a coral reef, is a staple in Italy, but it's often available at farmers' markets in the United States. This garlicky puree can also be made with regular broccoli or cauliflower.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Number Of Ingredients 9

3 tablespoons extra-virgin olive oil
2 1/2 pounds broccoli Romanesco (2 to 3 heads), cut into 3/4-inch pieces (7 cups)
4 garlic cloves, thinly sliced
1/2 cup plus 2 tablespoons water
Coarse salt
1/2 cup whole milk
1/2 cup heavy cream
1/2 cup plus 2 tablespoons freshly grated Parmigiano-Reggiano, plus more for sprinkling
Freshly ground pepper, to taste

Steps:

  • Heat oil in a large skillet over medium heat. Add broccoli Romanesco and garlic, and cook until brightly colored and beginning to turn golden brown, about 8 minutes. Remove and reserve a few pieces for garnish. Add water and 1 teaspoon salt to skillet. Cover, and cook until tender, about 10 minutes. Drain any remaining liquid from skillet.
  • Puree half the broccoli Romanesco in a food processor, and then transfer to a large bowl. Puree remaining broccoli Romanesco. Bring milk and cream to a gentle simmer in a saucepan. Add milk-cream mixture to food processor with puree, and pulse to combine. Stir mixture into first batch of puree.
  • Stir in Parmigiano-Reggiano, and season with salt and pepper. Garnish with reserved broccoli Romanesco and more cheese. Serve immediately.

PARMESAN BROCCOLI



Parmesan Broccoli image

Provided by Food Network Kitchen

Categories     side-dish

Time 26m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Preheat a baking sheet on the lower rack in a 450 oven. Blanch 1 head chopped broccoli in boiling water with salt and sliced garlic for 1 minute; drain. Toss with a splash of olive oil, a handful each of breadcrumbs and parmesan, salt and pepper. Place on the hot baking sheet and top with more cheese and breadcrumbs; roast until golden, 15 minutes.

BROCCOLI PUREE



Broccoli Puree image

Provided by Giada De Laurentiis

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 6

1 large russet potato, peeled and cut into 1-inch chunks
1 pound broccoli florets
1/2 cup chicken broth
4 ounces cream cheese
1/4 cup freshly grated Parmesan
Salt and freshly ground black pepper

Steps:

  • Fill a large pot with enough water to come 2 inches up the sides of the pot. Set a steamer rack in the pot, cover, and bring the water to a boil over high heat. Add the potato chunks and cook until they are very tender, about 18 minutes. Transfer the potatoes to a medium bowl and mash until smooth.
  • Place broccoli into steamer rack and steam over medium heat until the broccoli is very tender, about 12 minutes. Transfer the broccoli to the bowl of a food processor. Add the broth, cream cheese, and Parmesan. Process until the broccoli is pureed and almost smooth.
  • Stir the broccoli puree into the mashed potato and blend well. Season the puree to taste with salt and pepper, and serve.

BROCCOLI PUREE



Broccoli Puree image

Provided by Pierre Franey

Categories     side dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

1 bunch broccoli, about 1 1/2 pounds
Salt to taste
3 tablespoons butter
1/2 teaspoon finely minced garlic
Freshly ground pepper to taste
1/4 teaspoon freshly grated nutmeg
2 tablespoons freshly grated Parmesan chees

Steps:

  • Trim and cut the broccoli into florets. If the stems are large, trim and cut them into large bite-size pieces. There should be about 6 cups.
  • Put the broccoli pieces in a saucepan with water to cover and salt. Bring to a boil and simmer about 10 minutes or until tender but not mushy. Drain.
  • Put the broccoli in a food processor and puree it. Or, preferably, put it in a conical food mill and press it through into a saucepan.
  • Heat the puree gently while stirring in the butter, garlic, salt, pepper, nutmeg and cheese. When piping hot serve immediately.

Nutrition Facts : @context http, Calories 158, UnsaturatedFat 3 grams, Carbohydrate 11 grams, Fat 11 grams, Fiber 4 grams, Protein 7 grams, SaturatedFat 7 grams, Sodium 397 milligrams, Sugar 3 grams, TransFat 0 grams

BROCCOLI PARMESAN



Broccoli Parmesan image

Jessie Sarrazin of Livingston, Montana shares her oh-so-easy side dish that goes great with almost any entrée. Use less basil for a subtle flavor, and more for a stronger Italian taste.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 8

1 medium bunch broccoli (1-1/2 pounds), cut into spears
1 can (14-1/2 ounces) reduced-sodium chicken broth
1/2 cup chopped onion
3 teaspoons minced garlic
1 tablespoon butter
1/4 to 1/2 teaspoon dried basil
1/4 teaspoon pepper
2 teaspoons shredded Parmesan cheese

Steps:

  • In a large saucepan, bring broccoli and broth to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender. , Meanwhile, in a small skillet, saute onion and garlic in butter until tender. Stir in basil and pepper. Drain broccoli and place in a serving bowl; add onion mixture. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 61 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 109mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

PUREED POTATO AND BROCCOLI SOUP WITH PARMESAN CROUTONS



Pureed Potato and Broccoli Soup With Parmesan Croutons image

The broccoli is added to this classic potato soup towards the end of the cooking time, so that it maintains its bright color and sweet flavor. The soup will have a silkier texture if you take the time to strain it after pureeing.

Provided by Martha Rose Shulman

Categories     dinner, lunch, one pot, soups and stews, appetizer, main course

Time 1h

Yield Serves 6 to 8

Number Of Ingredients 12

2 tablespoons extra virgin olive oil
1 large onion, chopped
2 leeks, white and light green parts only, sliced and cleaned (optional)
3 garlic cloves, chopped, plus 1 small clove, cut in half
Salt, preferably kosher salt, to taste
2 pounds starchy potatoes (russets or Yukon golds), peeled and cut in large dice
A bouquet garni made with a bay leaf and 2 sprigs each parsley and thyme
2 quarts water, chicken stock, or vegetable stock
1 pound broccoli crowns, coarsely chopped
Freshly ground pepper to taste
12 thin slices baguette or country bread
1/4 cup freshly grated Parmesan

Steps:

  • Heat the olive oil in a large, heavy soup pot over medium heat and add the onion and optional leeks. Cook, stirring, until tender, about 5 minutes. Add 1/2 teaspoon salt and the chopped garlic and cook, stirring, for another minute, until fragrant. Add the potatoes, bouquet garni, water, and salt to taste. Bring to a boil, reduce the heat, cover and simmer 30 minutes. Add the broccoli, turn the heat up slightly to bring back to a boil, then reduce the heat again and simmer, uncovered, for 10 minutes, until the broccoli is thoroughly tender but still bright. Remove the bouquet garni.
  • Blend the soup either with a hand blender, in batches in a blender (cover the top with a towel and hold it down to avoid hot splashes), or through a food mill fitted with the fine blade. For a silky texture, strain through a medium strainer set over a bowl, using a pestle or the bottom of a ladle to push the soup through. Return to the pot, taste and adjust salt, add a generous amount of freshly ground pepper, and heat through.
  • Lightly toast the bread and rub with a cut clove of garlic. Top each slice with a spoonful of Parmesan and heat through in a toaster oven or under a broiler, being careful to watch closely, until the cheese melts. Serve the soup, topping each bowl with 2 croutons.

Nutrition Facts : @context http, Calories 183, UnsaturatedFat 3 grams, Carbohydrate 31 grams, Fat 5 grams, Fiber 5 grams, Protein 6 grams, SaturatedFat 1 gram, Sodium 1029 milligrams, Sugar 3 grams, TransFat 0 grams

CREAMY BROCCOLI SOUP WITH NUTMEG



Creamy Broccoli Soup with Nutmeg image

This thick, creamy soup has wonderful broccoli flavor with just a hint of nutmeg. When it comes to broccoli recipes, this is one of my favorite.-Marion Tipton, Phoenix, Arizona

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 4 servings.

Number Of Ingredients 9

4 cups chicken broth
2 to 2-1/2 pounds fresh broccoli spears, cut into florets
1/2 cup chopped green onions
1 tablespoon canola oil
1/4 cup all-purpose flour
1 teaspoon salt
1/4 teaspoon ground nutmeg
1/8 teaspoon pepper
1 cup half-and-half cream

Steps:

  • In a large saucepan, bring broth to a boil; add broccoli. Reduce heat; cover and simmer until tender, about 10 minutes. , Meanwhile, in a small skillet, saute onions in oil until tender; stir into broth. Remove from heat; cool 10-15 minutes. Puree in small batches in a blender or food processor until smooth. Return all to the saucepan; set aside. , In a small pan, combine flour, salt, nutmeg and pepper. Slowly add cream, stirring constantly. Bring to a boil over medium heat. Cook and stir for 2 minutes or until slightly thickened. Gradually stir into broccoli mixture. Return to the heat; cook over medium until heated through, stirring occasionally.

Nutrition Facts : Calories 222 calories, Fat 11g fat (5g saturated fat), Cholesterol 30mg cholesterol, Sodium 1611mg sodium, Carbohydrate 21g carbohydrate (8g sugars, Fiber 7g fiber), Protein 12g protein.

CREAMED BROCCOLI WITH PARMESAN



Creamed Broccoli with Parmesan image

Provided by Andrea Albin

Categories     Milk/Cream     Garlic     Side     Thanksgiving     Quick & Easy     Dinner     Parmesan     Broccoli     Christmas Eve     Potluck     Nutmeg     Simmer     Gourmet     Sugar Conscious     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 6

1 bunch broccoli (1 1/4 pounds)
1 cup heavy cream
2 garlic cloves, smashed and peeled
1/4 teaspoon grated nutmeg
3 tablespoons grated parmesan
1/2 teaspoon fresh lemon juice

Steps:

  • Peel broccoli stems, then coarsely chop stems and florets. Cook broccoli in boiling salted water (1 1/2 teaspoons salt for 4 quarts water) until just tender, 4 to 6 minutes. Drain in a colander and run under cold water to stop cooking.
  • Simmer cream, garlic, nutmeg, 1/4 teaspoon salt, and 1/8 teaspoon pepper in a medium saucepan, uncovered, until slightly thickened and reduced to about 2/3 cup, about 5 minutes.
  • Add broccoli and simmer, mashing with a potato masher, until coarsely mashed and heated through, about 2 minutes.
  • Remove from heat and stir in parmesan and lemon juice.

Tips:

  • To enhance the flavor and color of your broccoli puree, roast the broccoli florets before blending. Roasting brings out the broccoli's natural sweetness and caramelizes the edges, resulting in a rich and smoky flavor.
  • Use high-quality Parmesan cheese for the best taste. Freshly grated Parmesan has a more intense and nutty flavor than pre-packaged or grated cheese.
  • Add a touch of nutmeg to the puree for a warm and aromatic flavor. Nutmeg pairs well with broccoli and Parmesan cheese, adding a subtle depth of flavor.
  • If you like a smooth and silky puree, strain it through a fine-mesh sieve after blending. This will remove any small pieces of broccoli or Parmesan cheese that may have remained.
  • Serve the broccoli puree immediately or store it in an airtight container in the refrigerator for up to 3 days. Reheat gently over low heat or in the microwave until warmed through.

Conclusion:

Broccoli puree with Parmesan and nutmeg is a delicious and versatile dish that can be enjoyed as a side dish, dip, or spread. It's a great way to incorporate more vegetables into your diet and is a perfect dish for both everyday meals and special occasions. With its vibrant green color, creamy texture, and rich flavor, this puree is sure to impress your taste buds and leave you craving more. So next time you're looking for a healthy and flavorful side dish, give this broccoli puree a try. You won't be disappointed!

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