Best 4 Broccoli Pork Stir Fry With Noodles Recipes
Indulge in a delightful culinary journey with our stir-fried broccoli pork with noodles, a dish that tantalizes taste buds with its vibrant flavors and textures. This stir-fry features tender pork slices, crisp broccoli florets, and a medley of vegetables, all tossed in a savory sauce that brings the dish together. Accompanied by a selection of noodles, this stir-fry offers a satisfying and balanced meal.
**Explore a World of Flavors with Our Stir-Fry Recipes:**
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- **Vegetable Stir-Fry with Tofu:** Delight in a vibrant and colorful vegetable stir-fry with tofu. An array of vegetables, from broccoli to bell peppers and snow peas, come together in a flavorful sauce, complemented by the protein-rich tofu.
- **Beef and Broccoli Stir-Fry:** Savor the robust flavors of our beef and broccoli stir-fry, where tender beef slices and broccoli florets are stir-fried in a rich and savory sauce.
- **Shrimp Stir-Fry with Snow Peas:** Dive into a medley of flavors with our shrimp stir-fry with snow peas. Plump shrimp, crisp snow peas, and a medley of vegetables are stir-fried in a delicate and flavorful sauce.
- **Noodles with Vegetables and Peanut Sauce:** Embark on a journey to Southeast Asia with our noodles with vegetables and peanut sauce. A symphony of colorful vegetables, coated in a creamy and nutty peanut sauce, served over a bed of noodles.
Our collection of stir-fry recipes offers a diverse culinary experience, catering to various dietary preferences and taste buds. From classic combinations to innovative flavor pairings, these stir-fries promise to delight and satisfy.
BROCCOLI-PORK STIR-FRY WITH NOODLES
I combined several recipes to come up with this dish that my family loves. It is not only quick and delicious but also healthy. I sometimes substitute boneless, skinless chicken breasts for the pork. -Joan Hallford, North Richland Hills, Texas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Cook linguine according to package directions; drain and keep warm. Whisk cornstarch into soy sauce and broth until smooth; stir in green onions., In a large nonstick skillet, heat oil over medium-high heat; stir-fry pork 3 minutes. Add ginger and garlic; cook and stir until pork is browned, 2 minutes. Remove from pan., Add broth mixture to skillet; bring to a boil. Cook and stir until thickened, 1-2 minutes. Add broccoli; reduce heat. Simmer, covered, until broccoli is crisp-tender, 5-8 minutes. Stir in pork; heat through, 2-3 minutes., Serve over linguine; sprinkle with sesame seeds.
Nutrition Facts : Calories 376 calories, Fat 8g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 595mg sodium, Carbohydrate 47g carbohydrate (4g sugars, Fiber 9g fiber), Protein 35g protein. Diabetic Exchanges
PORK AND BROCCOLI STIR-FRY
All the ingredients can be adjusted to suit taste. If you like spicy then add in about 1 teaspoon or more dried red pepper flakes. Can use either red or green bell pepper or use both, and 1 teaspoon fresh minced ginger can be replaced with the dry ginger.
Provided by Kittencalrecipezazz
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Partially freeze the pork to make slicing easier.
- Cut acrooss the grain into 1/4-inch thin strips; set aside.
- Slice the broccoli stalks into 1/4-inch pieces and cut the tops into florets; set aside.
- In a small bowl whisk together the broth, cornstarch, oyster sauce, soy sauce and ginger powder; set aside.
- Heat oil in a wok or large skillet until hot, turning the wok to coat sides.
- Add in the pork strips broccoli STALKS (the florets will be added in later), bell pepper, fresh garlic and dried chili flakes (if using) stir-fry for 3-4 minutes or until the pork is browned.
- Leaving the pork mixture in the wok and add in the broccoli florets, mushrooms and green onions; stir fry for 2 minutes.
- Add in the broth/cornstarch mixture gradually to the wok; tossing well to coat with meat and veggies; cook for 3 minutes or until thickened and bubbly, stirring occasionally and adding in more oyster sauce and/or soy sauce to taste.
- Season with black pepper to taste if desired.
- Serve with hot cooked rice.
Nutrition Facts : Calories 363.4, Fat 19, SaturatedFat 5.7, Cholesterol 71.4, Sodium 765.5, Carbohydrate 20.1, Fiber 7.1, Sugar 5.5, Protein 30.8
BROCCOLI STIR FRY WITH NOODLES
Steps:
- Bring water to a boil. Place rice noodles in a large mxing bowl, pour boiling water over them and let them soften, about 15 minutes. When soft, drain and cut the noodles with kitchen scissors into 2-inch lengths and set aside.
- In a bowl combine ketchup, oyster sauce, lime juice, red pepper flakes, sugar and chicken broth.
- Heat oil in a large skillet or wok, over high heat. Add the garlic and stir fry for 10 seconds. Add broccoli and stir fry until it turns bright green, about 1 minute. Add ketchup mixture and bring to a simmer. Add cut soaked rice noodles and stir the ingredients together. Cover and simmer until broccoli is barely tender, 2 to 3 minutes.
- Season with salt and serve immediately sprinkled with cilantro and peanuts; serve with lime wedges.
BROCCOLI PORK STIR-FRY
"I downsized this handy one-pot recipe years ago for my husband and me," writes Wendy Nuis from Stokes Bay, Ontario. "It's delicious, versatile and so easy to double when company comes." TIP: "Try substituting Italian sausage for pork or adding extra veggies for more color and nutrition," Wendy says.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 14
Steps:
- Set aside 1 teaspoon of seasoning from seasoning packet (discard remaining seasoning or save for another use). Break noodles into small pieces and place in a microwave-safe dish; add warm water. Microwave, uncovered, on high for 2 minutes. Drain and set aside., In a small bowl, combine the cornstarch, garlic powder, pepper flakes and reserved seasoning. Stir in the cold water, soy sauce and vinegar until smooth; set aside. , In a large skillet or wok, heat oil; stir-fry pork and mushrooms for 5 minutes. Add broccoli and red pepper. Stir-fry for 4-5 minutes or until vegetables are crisp-tender and pork is no longer pink. Stir cornstarch mixture and stir into skillet. Add noodles and onions. Bring to a boil; cook and stir for 2 minutes or until thickened.
Nutrition Facts : Calories 453 calories, Fat 20g fat (7g saturated fat), Cholesterol 63mg cholesterol, Sodium 1492mg sodium, Carbohydrate 39g carbohydrate (5g sugars, Fiber 4g fiber), Protein 31g protein.
Tips:
- Choose the right noodles: This recipe recommends using thick noodles like udon or ramen, but you can use any type of noodle you like. Just be sure to cook them according to the package directions.
- Don't overcrowd the pan: When stir-frying, it's important to not overcrowd the pan. This will prevent the food from cooking evenly and becoming soggy. Cook the food in batches if necessary.
- Use high heat: Stir-fries are cooked over high heat, so make sure your pan is hot before adding the food. This will help to create a nice sear on the meat and vegetables.
- Cook the meat first: In this recipe, the pork is cooked first, then the vegetables are added. This helps to ensure that the meat is cooked through before the vegetables are added.
- Use a variety of vegetables: This recipe uses broccoli, carrots, and bell peppers, but you can use any type of vegetables you like. Just be sure to cut them into bite-sized pieces so that they cook evenly.
- Add flavor with sauce: The sauce in this recipe is made with soy sauce, oyster sauce, and sesame oil. You can also add other ingredients to the sauce, such as ginger, garlic, or chili peppers.
- Serve immediately: Stir-fries are best served immediately after they are cooked. This will help to ensure that the food is hot and fresh.
Conclusion:
This broccoli pork stir-fry with noodles is a delicious and easy-to-make meal that is perfect for a weeknight dinner. The combination of tender pork, crisp vegetables, and flavorful sauce is sure to please everyone at the table. With a few simple tips, you can make a stir-fry that is both delicious and healthy.
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