Best 4 Broccoli Fritto Misto Recipes

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Calling all foodies with adventurous palates! Get ready to embark on a culinary journey to Italy with our delectable "Broccoli Fritto Misto" recipe. This delightful dish, meaning "fried mixed broccoli" in Italian, is a symphony of flavors and textures that will tantalize your taste buds. Our comprehensive guide provides two enticing variations: a classic version and an innovative recipe featuring a tantalizing almond crust.

The classic Broccoli Fritto Misto showcases the natural goodness of broccoli florets, coated in a light batter and fried to crispy perfection. Served with a zesty lemon wedge, this simple yet satisfying dish is a testament to the beauty of fresh, seasonal ingredients.

For those seeking a more sophisticated taste experience, our almond-crusted Broccoli Fritto Misto is an absolute must-try. Marinated in a blend of herbs and spices, the broccoli florets are then coated in a crispy almond crust and fried until golden brown. The result is an explosion of flavors and textures, with the nutty sweetness of the almonds complementing the slightly bitter notes of the broccoli.

Whether you prefer the classic or almond-crusted version, our Broccoli Fritto Misto is sure to become a favorite. And with our detailed instructions and helpful tips, you'll be able to recreate this Italian delicacy in the comfort of your own kitchen. So, gather your ingredients, put on your apron, and let's get cooking!

Check out the recipes below so you can choose the best recipe for yourself!

FRITTO MISTO



Fritto Misto image

Provided by Justin Warner, Food Network Star Season 8 Winner

Categories     appetizer

Time 50m

Yield 4 servings

Number Of Ingredients 19

4 bocconcini (small mozzarella balls)
Four 1/2-inch cubes salami
4 chicken livers
4 pickled cippolini onions
2 cups rice flour
2 tablespoons dried oregano
1 tablespoon dried parsley
Salt and ground black pepper
2 cups all-purpose flour
2 tablespoons red pepper flakes
1 tablespoon garlic powder
1 tablespoon dried Italian seasoning
Club soda
Vegetable or peanut oil, for frying
8 string beans
Four 1/2-inch-wide strips red bell pepper
Four 1/2-inch-wide strips yellow bell pepper
Four 1/2-inch-wide strips zucchini
Lemon juice, in a spray bottle

Steps:

  • Skewer 1 bocconcini and 1 salami on each of 4 skewers. Skewer 1 chicken liver and 1 onion on each of the remaining 4 skewers.
  • Make a dredge of 1 cup rice flour, oregano, parsley and some salt and pepper.
  • Make a batter by combining the remaining 1 cup rice flour with the all-purpose flour, red pepper flakes, garlic powder and Italian seasoning. Pour in the club soda a little bit at a time and whisk until the batter is just slightly loosened and the whisk won't stand up. Keep on an ice bath.
  • Fill a Dutch oven just under halfway with oil and heat over medium-high heat to 350 degrees F. Working in batches, dip each skewer, and then the peppers and zucchini, in the batter and fry until golden brown, 3 to 5 minutes. Drain on paper towels, season with salt and a spray of lemon juice. Pile onto plates and devour.

FRITTO MISTO



Fritto Misto image

Provided by Giada De Laurentiis

Time 20m

Yield 6 servings

Number Of Ingredients 17

1 cup packed fresh basil leaves
1/4 cup pistachio nuts
3 tablespoons olive oil
1 teaspoon lemon zest
1 clove garlic, smashed and peeled
1/3 cup mayonnaise
1/4 cup freshly grated Parmigiano-Reggiano
1/2 teaspoon kosher salt
Grapeseed or vegetable oil, for deep-frying
1 cup rice flour
1/4 cup cornstarch
1/4 cup fine polenta
1/4 teaspoon freshly ground black pepper
Kosher salt
1 pound medium shrimp, peeled and deveined
1 pound calamari, bodies cut into 1/2-inch rings
Lemon wedges, for serving

Steps:

  • For the sauce: Combine the basil, pistachios, olive oil, lemon zest and garlic in a food processor. Pulse until roughly pureed. Remove the contents to a small bowl and stir in the mayonnaise and Parmigiano-Reggiano. Season with the salt.
  • For the seafood: Fill a heavy-bottomed Dutch oven with 3 inches of oil and heat to 350 degrees F.
  • Whisk together the rice flour, cornstarch, polenta, pepper and 1/2 teaspoon salt in a medium bowl. Working in batches, dredge the shrimp and calamari in the flour mixture and add to the hot oil, being careful not to overcrowd the pan and drop the temperature. Fry until light golden brown and cooked through, 1 to 2 minutes. Use a spider to remove the seafood to a paper towel-lined tray and season with a pinch of salt. Continue with the remaining shrimp and calamari. Serve hot alongside the pesto dipping sauce and lots of lemon wedges.

FRITTO MISTO DI MARE



Fritto Misto di Mare image

Every culture does fried food, but Italian cooks do it especially well. The concept of fritto misto (mixed fried things) can apply to vegetables, fish or meat. Here, with a beautiful assortment of shellfish, the only requirement is that everything be spanking fresh. In Italy, fritto misto is nearly always served as a first course. It is especially nice in bite-size pieces, to precede a meal as a stand-up antipasto.

Provided by David Tanis

Categories     dinner, lunch, finger foods, project, appetizer

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 19

1 cup all-purpose flour
1/2 teaspoon salt
1 cup white wine
1/4 cup seltzer or club soda
1 cup all-purpose flour
1/2 teaspoon salt
1/2 teaspoon black pepper
4 cups vegetable oil, or a mixture of olive oil and vegetable oil
1/2 pound medium shrimp, peeled
1 pound cleaned squid, cut in 1/2-inch pieces
1/2 pound bay scallops
1 pound mussels, steamed and shucked
1 pound white bait or smelt
1 lemon, sliced very thin
1 bunch scallions, trimmed to thin, 4-inch lengths
Sea salt
Pinch of crushed red pepper for garnish, optional
Parsley sprigs or chopped parsley for garnish, optional
Lemon wedges

Steps:

  • Make the batter: Put flour and salt in a small bowl and gradually whisk in wine to obtain a smooth, lump-free mixture. Rest 30 minutes. Add seltzer just before frying.
  • Near the stove, put the seasoned dredging flour in a shallow bowl. Place finished batter next to it and an empty plate next to that. Put fish and other ingredients for frying nearby.
  • Put oil in a large wok or a wide, deep pot and fasten a candy thermometer to the side. Heat oil to 375 degrees.
  • Working in small batches, dip a few pieces of shrimp, squid, scallop, mussels, white bait, sliced lemon and scallion first into the seasoned flour to coat lightly, then into the batter. Put battered pieces on the empty plate.
  • Slip a few pieces into the hot oil and fry 3 to 4 minutes, until golden. Remove with tongs or wire spider and drain on a paper-towel-lined baking sheet. Hold fried food in a warm oven while continuing to fry. Make sure to regulate heat below wok to keep oil at correct temperature (adding too many pieces to the oil will cause it to cool.) Rid oil of debris between batches with a fine meshed skimmer.
  • As soon as you have enough to serve, pile it onto a warmed platter. Sprinkle with sea salt (and crushed red pepper if desired). Garnish with parsley and lemon wedges. Continue to fry in small batches.

BROCCOLI FRITTO MISTO



Broccoli Fritto Misto image

Transform humble broccoli into a fantastic starter: Give florets and broccolini a dip in a light and bubbly batter, then fry to perfection. Incorporating rice flour in the batter helps crank up the crunch, keeping them crisp long after cooking. Add sage leaves and hot pickled pepper rings to the mix and then pair everything with a zippy dipping sauce of vinegar, garlic, and pickle brine.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 40m

Number Of Ingredients 13

Vegetable oil, for frying (about 1 1/2 quarts)
10 whole pepperoncini peppers, plus 1/4 cup brine (from a 15-ounce jar)
2 tablespoons distilled white vinegar
2 cloves garlic, very thinly sliced (1 tablespoon)
Kosher salt
1 1/4 cups white rice flour
1/2 cup unbleached all-purpose flour
1/2 teaspoon baking powder
1 cup club soda or seltzer water, plus more as needed
1/2 cup dry white wine, such as Sauvignon Blanc
1 bunch Broccolini, ends trimmed, separated into long florets
1 small head broccoli (4 ounces), stems peeled, cut into long florets
10 fresh sage leaves or small sprigs

Steps:

  • Fill a large, deep, heavy pot with enough oil to come up 2 inches from bottom of pot. Place over medium heat; clip a deep-fry thermometer to pot and heat oil to 350°.
  • Cut a slit in the side of each pepperoncini; squeeze out excess liquid and pat very dry. Stir together pepperoncini brine, vinegar, garlic, and 1/4 teaspoon salt to make the dipping sauce; set aside.
  • Whisk together 1 cup rice flour, all-purpose flour, baking powder, and 1 teaspoon salt in a medium bowl. Whisk in 1 cup club soda and wine. (Batter should have the texture of thin honey.) Add remaining 1/4 cup rice flour to a shallow bowl.
  • Preheat oven to 200°. Working with a few pieces at a time to avoid crowding, toss Broccolini in rice flour, then dip in batter, turning to coat. Using tongs or a slotted spoon, transfer to pot and fry until crisp and golden, 2 to 3 minutes. Transfer Broccolini to a wire rack set over a baking sheet; season with salt. Place baking sheet in oven to keep warm.
  • Thin batter with more club soda until it has the consistency of heavy cream (about 2 tablespoons). This will prevent thick clumps of batter from forming in the florets. Repeat batter and frying instructions in step four with broccoli, followed by pepperoncini and sage. Serve right away or keep in oven up to 1 hour. Serve with reserved dipping sauce.

Tips:

  • Select the freshest broccoli: Look for broccoli with tight, compact florets and deep green color. Avoid broccoli with yellow or wilted florets.
  • Cut the broccoli into bite-sized pieces: This will help ensure that the broccoli cooks evenly.
  • Use a light batter: A heavy batter will weigh down the broccoli and make it soggy.
  • Season the batter well: Use a variety of herbs and spices to flavor the batter, such as garlic powder, onion powder, paprika, or cayenne pepper.
  • Fry the broccoli in hot oil: This will help create a crispy outer coating.
  • Drain the broccoli on paper towels: This will help remove excess oil.
  • Serve the broccoli with your favorite dipping sauce: Ranch dressing, marinara sauce, or tartar sauce are all good choices.

Conclusion:

Broccoli fritto misto is a delicious and easy-to-make appetizer or side dish. It is a great way to use up leftover broccoli, and it is also a healthy and nutritious snack. So next time you are looking for a quick and easy recipe, give broccoli fritto misto a try. You won't be disappointed!

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