**Broccoli Florets Balsamic: A Symphony of Flavors**
Broccoli Florets Balsamic is a delightful dish that combines the earthy goodness of broccoli with the tangy sweetness of balsamic vinegar. This versatile recipe can be served as an appetizer, side dish, or even a main course. It's perfect for those looking for a healthy and flavorful meal.
The main recipe in this article features roasted broccoli florets tossed in a balsamic glaze, creating a caramelized and crispy exterior with a tender and juicy interior. The balsamic glaze adds a delightful tang and sweetness that complements the broccoli's natural flavors.
In addition to the main recipe, this article also includes variations that cater to different tastes and dietary preferences. There's a vegan version made with maple syrup instead of honey, a gluten-free version that uses tamari instead of soy sauce, and a spicy version that adds a kick of heat with red pepper flakes.
Whether you're a seasoned cook or a beginner, this article has everything you need to create a delicious and impressive Broccoli Florets Balsamic dish. With its vibrant colors, tantalizing aromas, and burst of flavors, this recipe is sure to become a favorite in your kitchen.
GARLIC-ROASTED BROCCOLI DRIZZLED WITH BALSAMIC VINEGAR
Roasting veggies is such an easy side dish! Plus the flavor is very unique. You could actually use this method with really any veggie you like to roast, such as bell peppers, asparagus, etc. Enjoy!
Provided by KPD123
Categories Vegetable
Time 14m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a small bowl, combine oil and garlic.
- Spread broccoli florets onto baking sheet.
- Pour garlic oil, salt and pepper over broccoli and toss to coat.
- Roast in oven at 475 degrees for 6-9 minutes, turning once. Broccoli should be tender and slightly charred on the edges.
- Drizzle with balsamic vinegar before serving!
BROCCOLI FLORETS BALSAMIC
Make and share this Broccoli Florets Balsamic recipe from Food.com.
Provided by Dancer
Categories Lemon
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- In a steamer, place the broccoli and cook over simmering water for 10 minutes or until fork tender.
- Mix together the oil, lemon juice, and vinegar, and drizzle over; garnish with lemon wedges and season with salt and pepper.
ROASTED BROCCOLI WITH GARLIC AND BALSAMIC VINEGAR
Tasty way to roast broccoli!
Provided by Alyssa Long
Categories Side Dish Vegetables Broccoli
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 475 degrees F (245 degrees C).
- Combine olive oil and garlic in a small bowl.
- Cut broccoli into florets with 2 to 3 inches of stem and spread on a rimmed baking sheet. Pour garlic oil over broccoli and toss to coat. Season with salt and pepper.
- Roast in the preheated oven, turning once, until broccoli is tender and charred at edges, 7 to 9 minutes. Transfer to a serving dish and sprinkle with vinegar.
Nutrition Facts : Calories 121.8 calories, Carbohydrate 6.4 g, Fat 10.4 g, Fiber 2.2 g, Protein 2.4 g, SaturatedFat 1.4 g, Sodium 174.4 mg, Sugar 2 g
GRILLED BROCCOLI
This grilled broccoli is dressed simply in tamari, olive oil and balsamic vinegar. It results in crisp-tender florets that are beautifully sweet and salty beneath the smoke.
Provided by Sam Sifton
Categories dinner, lunch, quick, vegetables, side dish
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Build a fire in your grill, leaving about 1/3 of grill free of coals, or set a gas grill to high.
- In a large bowl, whisk together the tamari or soy sauce with the vinegar. Add the olive oil while whisking vigorously. Add the broccoli and toss to coat. Sprinkle lightly with kosher salt.
- Place a grill basket on the grill and add the broccoli to it. Grill, tossing frequently, until the florets are crisp at the edges and tender within, with just a little bit of bite to them, approximately 10 to 12 minutes. If you don't have a grill basket, lay the florets out on the grill in a single level and use tongs to turn them often. More work, same result.
- Transfer the cooked broccoli to a platter, drizzle with olive oil, sprinkle with parsley and, if using, a pinch or two of flaky sea salt.
Nutrition Facts : @context http, Calories 99, UnsaturatedFat 3 grams, Carbohydrate 13 grams, Fat 4 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 713 milligrams, Sugar 4 grams
Tips:
- Choose fresh, firm broccoli florets for the best flavor and texture.
- Trim the broccoli florets into even-sized pieces so that they cook evenly.
- Blanch the broccoli florets in boiling water for 2-3 minutes, then immediately transfer them to an ice bath to stop the cooking process and preserve their vibrant green color.
- Pat the broccoli florets dry before roasting them to ensure they get crispy.
- Toss the broccoli florets with olive oil, salt, and pepper before roasting to enhance their flavor.
- Roast the broccoli florets at a high temperature (425°F or higher) for 15-20 minutes, or until they are tender and slightly charred.
- Serve the roasted broccoli florets immediately with a drizzle of balsamic glaze and a sprinkle of Parmesan cheese.
Conclusion:
Roasted broccoli florets with balsamic glaze are a delicious and healthy side dish that can be enjoyed as part of a variety of meals. They are easy to make and can be customized to your liking by adding different herbs, spices, or vegetables. So next time you're looking for a quick and easy way to get your daily dose of vegetables, give this recipe a try!
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