Best 2 Broccoli Fish Bake Recipes
Embark on a culinary journey with our tantalizing Broccoli Fish Bake, a harmonious blend of flavors and textures that will delight your taste buds. This delectable dish features tender broccoli florets, flaky fish fillets, creamy sauce, and a crispy breadcrumb topping, all baked to perfection. Immerse yourself in a symphony of flavors as the delicate sweetness of the broccoli complements the savory fish, while the creamy sauce adds a velvety richness. The golden-brown breadcrumb topping provides a delightful crunch, creating a textural contrast that elevates the dish to new heights. Indulge in this culinary masterpiece and let your senses dance with joy.
This article offers a collection of Broccoli Fish Bake recipes, each with its own unique twist. Dive into a classic rendition that showcases the natural flavors of the ingredients, or embark on a culinary adventure with variations that incorporate bold spices, tangy herbs, and luscious cheeses. Whether you prefer a traditional approach or crave a more contemporary take, you'll find a recipe that suits your palate and ignites your culinary passion.
BROCCOLI FISH BAKE RECIPE - (4.1/5)
Provided by รก-39535
Number Of Ingredients 8
Steps:
- In 2 qt shallow baking dish spread broccoli over the bottom. Lay the fish over the broccoli. In a separate bowl combine soup and milk. Pour over fish and broccoli. Sprinkle cheese over soup layer. Mix bread crumbs and paprika and sprinkle over cheese layer. Drizzle melted butter over the top of the bread crumbs. Bake at 450 for 20 minutes or until the fish flakes easily. Garnish with lemon slices and serve.
BROCCOLI FISH BAKE
Make and share this Broccoli Fish Bake recipe from Food.com.
Provided by BrendaM
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees.
- In 2 quart shallow baking dish, arrange broccoli.
- Top with fish.
- In small bowl mix soup and milk and pour over fish.
- Sprinkle cheese over soup mixture.
- Mix bread crumbs, margarine and paprika and sprinkle over cheese.
- Bake for 20 minutes or until fish flakes easily when tested with fork.
Tips:
- Choose the right fish: For this recipe, mild-flavored fish like cod, tilapia, or flounder work best. If you prefer a stronger flavor, you can use salmon or trout.
- Cook the fish properly: Overcooked fish is dry and tough, so be careful not to overcook it. The fish should be cooked until it is opaque and flakes easily with a fork.
- Use fresh broccoli: Fresh broccoli has a brighter green color and a more crisp texture. If you don't have fresh broccoli, you can use frozen broccoli, but be sure to thaw it completely before using.
- Use a good quality cheese: The cheese you use will make a big difference in the flavor of the dish. Use a cheese that melts well and has a good flavor, such as cheddar, mozzarella, or Parmesan.
- Don't be afraid to experiment: This recipe is a great starting point, but you can feel free to experiment with different ingredients and flavors. For example, you could add some diced red pepper or zucchini, or you could use a different type of cheese.
Conclusion:
This broccoli fish bake is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is packed with flavor and nutrients, and it is sure to be a hit with the whole family. So next time you're looking for a quick and healthy meal, give this broccoli fish bake a try. You won't be disappointed!
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