Best 15 Broccoli Fettuccine Recipes

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**Broccoli Fettuccine: A Delightful Fusion of Freshness and Flavor**

Indulge in the vibrant flavors and textures of broccoli fettuccine, a delightful pasta dish that combines the crispness of broccoli with the richness of a creamy sauce. This versatile dish can be customized to suit your preferences, whether you prefer a classic Alfredo sauce, a tangy pesto sauce, or a light and flavorful garlic and olive oil sauce. With its vibrant green color and medley of flavors, broccoli fettuccine is a feast for both the eyes and the taste buds, perfect for a quick and easy weeknight meal or a special occasion dinner. Discover the culinary journey that awaits as we explore three delectable recipes for broccoli fettuccine, each offering a unique twist on this timeless classic. From the creamy indulgence of Alfredo sauce to the aromatic freshness of pesto and the simplicity of garlic and olive oil, these recipes cater to diverse palates and cooking styles. Get ready to embark on a culinary adventure that will leave you craving for more.

Here are our top 15 tried and tested recipes!

CHICKEN AND BROCCOLI FETTUCCINE ALFREDO WITH HOMEMADE FETTUCCINE



Chicken and Broccoli Fettuccine Alfredo with Homemade Fettuccine image

Provided by Valerie Bertinelli

Categories     main-dish

Time 3h40m

Yield 4 to 6 servings

Number Of Ingredients 16

1 1/2 cups plus 3 tablespoons all-purpose flour (about 8 ounces), plus extra if needed
1/2 teaspoon kosher salt
3 large eggs plus 2 yolks
1 pound broccoli florets, large pieces cut in half or quartered
4 tablespoons extra-virgin olive oil
2 teaspoons lemon zest (2 lemons)
Kosher salt and freshly ground black pepper
2 tablespoons unsalted butter
1 1/4 to 1 1/2 pounds boneless, skinless chicken breasts (3 small breasts)
1 tablespoon minced garlic (4 cloves)
3 tablespoons all-purpose flour
4 cups half-and-half
1 cup shredded Asiago cheese
1 cup shredded Parmesan
2 tablespoons fresh lemon juice (1 lemon)
2 tablespoons chopped fresh parsley

Steps:

  • For the homemade fettuccine: Combine the flour and salt in a stand mixer fitted with the dough hook. Add the eggs and yolks and mix on medium speed. Turn the mixer off and scrape down the sides of the bowl, pushing the flour towards the center. Continue to mix on medium speed, repeating these steps until the dough comes together into a ball. If the dough sticks to the sides of the bowl, add flour, 1 tablespoon at a time, until it forms a cohesive ball. Knead the dough on medium-high for 3 to 4 minutes. When the dough is smooth, bright yellow in color and bounces back when pressed, transfer it to a lightly floured work surface. Knead by hand a few more times and then form into a ball. The dough should feel moist but not sticky; knead in more flour, 1 tablespoon at a time, as necessary. Wrap the dough in plastic wrap and refrigerate for at least 2 hours but no more than 4 hours.
  • Fit the stand mixer with the pasta roller attachment and set to the widest setting (No. 1). Position the stand mixer with 2 to 3 feet of counter space to the left. Remove the dough from the refrigerator and divide into three portions. Work with one piece of dough at time, keeping the rest under plastic wrap so it doesn't dry out.
  • With your fingers, press a portion of the dough into a roughly 5-by-2 1/2-inch rectangle. Dust lightly with flour on both sides. Turn the mixer onto low speed and feed the dough through the roller with the 2 1/2-inch parallel to the roller. Next, fold the two ends of the dough into the center so they just meet and then fold one half over the other so the dough closes like a book; this is called laminating the dough. Use your fingers to seal the two edges together, then once again shape the dough into a 5-by-2 1/2-inch rectangle. Dust the dough with flour and feed it through the roller a second time. Repeat by laminating the dough one more time and feeding it through the roller. Dust with flour and feed through the roller three more times, dust with more flour as needed.
  • Adjust the roller to setting No. 3 and feed the dough through the roller twice. Adjust to setting No. 5 and feed the dough through two more times. At this point the dough will be over a foot long. Use your right hand to feed the dough through the roller and your left hand to catch the dough. Always be very gentle with the dough to prevent tearing. Be sure to feed the dough through the machine so that it does not fold onto itself. You can make small adjustments to how the dough is entering the roller by gently guiding it to the left or right. If the dough is too long to handle, simply cut it in half and work with a smaller portion.
  • Finally, adjust the roller to setting No. 7 and feed the dough through another two times. After the dough has gone through the roller for the last time, dust it all over with flour and then fold it over itself and hold under a piece of plastic wrap. Repeat these steps with the remaining two pieces of dough.
  • Replace the roller attachment with the fettucine cutter attachment. Dust a baking sheet with flour. Cut the rolled dough into 12-inch pieces and feed through the fettucine cutter on low speed. Twist the fettucine into a nest and place on the prepared baking sheet. Cover with plastic wrap while you cut the remaining dough. Lightly dust the tops of the fettucine nests with flour, cover with slightly dampened paper towel and then with plastic wrap. Hold at room temperature for no more than an hour or the pasta will dry out. (Makes 1 pound pasta dough.)
  • For the chicken and broccoli alfredo: Place a baking sheet in the oven and preheat the oven to 450 degrees F.
  • Mix the broccoli florets with 2 tablespoons of the olive oil, 1 teaspoon of the lemon zest, and salt and pepper to taste. Add the broccoli to the preheated baking sheet and roast until the lightly charred and tender, 18 minutes. Remove from the oven and let cool.
  • Bring a large pot of water to a boil. Season with salt so that the water tastes like the ocean.
  • Heat a 12-inch, high-sided pan over medium heat. Add the butter and the remaining 2 tablespoons olive oil. Sprinkle the chicken breasts with salt and pepper. When the butter is melted, add the chicken and cook until browned and cooked through, 4 to 5 minutes per side. If the chicken has browned on both sides but isn't cooked through yet, remove to a baking sheet and finish in the oven. Let cool and then cut into 1/2-inch pieces.
  • To the same pan, add the minced garlic; cook until fragrant, 1 minute. Add the flour and stir to combine, scraping up the dark bits from the bottom of the pan. Whisk in 1 cup of the half-and-half, making sure the flour is completely combined, without any lumps. Whisk in the remaining 3 cups half-and-half, bring to a boil and cook for 3 to 4 minutes. When the mixture has thickened around the edges, but before your whisk leaves a trail behind it, add the remaining 1 teaspoon lemon zest and the Asiago and Parmesan, and whisk to combine. Turn the heat to low and season with salt and pepper. The sauce should have the consistency of a thick soup. If the sauce thickens too much, add a little of the pasta water to thin it out. Add the chicken and broccoli to the cheese sauce and hold over low heat.
  • Meanwhile, cook to the pasta: Separate the strands of pasta on the baking sheet and add them to the boiling water. Cook for 30 seconds, or until the pasta floats to the top. Drain and add to the cheese sauce. Add the lemon juice and toss to combine. Garnish with parsley and serve immediately.

BROCCOLI FETTUCCINE ALFREDO



Broccoli Fettuccine Alfredo image

This versatile side dish is a variation of a recipe I've had for years. Instead of broccoli, you can use green beans, carrots or your family's favorite vegetable. You can even add cubed cooked chicken and turn it into a main dish.-Robin Stevens, Cadiz, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 6

1 package (12 ounces) fettuccine
1 cup chopped fresh or frozen broccoli
3 tablespoons butter
1 tablespoon all-purpose flour
2/3 cup milk
1/4 cup grated Parmesan cheese

Steps:

  • Cook fettuccine according to package directions. Meanwhile, in a large saucepan, bring 1 in. of water and broccoli to a boil. Reduce heat; cover and simmer for 4-6 minutes or until crisp-tender. Drain., In a large saucepan, melt butter over medium heat. Stir in flour until smooth. Gradually whisk in milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in Parmesan cheese and broccoli. , Drain fettuccine; top with the broccoli mixture.

Nutrition Facts : Calories 428 calories, Fat 13g fat (8g saturated fat), Cholesterol 32mg cholesterol, Sodium 233mg sodium, Carbohydrate 64g carbohydrate (5g sugars, Fiber 4g fiber), Protein 16g protein.

EASY FETTUCCINE ALFREDO WITH CHICKEN AND BROCCOLI



Easy Fettuccine Alfredo With Chicken and Broccoli image

This is an easy dish with lots of flavor. To save some fat you can use full-fat milk in place of the 18% cream but it will not be as creamy.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

12 ounces uncooked fettuccine pasta
3 cups fresh broccoli florets (can use less)
2 tablespoons oil
1 tablespoon butter
1 1/2 lbs boneless skinless chicken breasts (cut into 1-inch pieces)
seasoning salt or white salt
black pepper
1 -2 tablespoon minced fresh garlic (or to taste)
2 tablespoons flour
1 pinch dried thyme (rubbed between fingers to release flavor)
1 pinch cayenne pepper (optional)
1 1/2 cups 18% table cream
1/4 cup grated parmesan cheese (or to taste)

Steps:

  • Cook the pasta in boiling water according to package directions, adding in the fresh broccoli florets the last minute of cooking time; drain (do not rinse) then transfer to a large bowl and toss with 1-2 tablespoon oil or butter to prevent sticking; cover lightly with foil to keep warm.
  • Heat oil and butter in a large skillet over medium heat.
  • Season the chicken cubes with salt and pepper; add to the skillet and cook for 4-5 minutes or until the chicken is cooked and browned (adding in the garlic the last 3 minutes of cooking time).
  • Add in flour, pinch dried thyme and cayenne pepper (if using); stir with wooden spoon for 1 minute.
  • Add in table cream and grated parmesan cheese; bring to a simmer, stirring constantly and cook 1-2 minutes and until smooth and thickened.
  • Add in salt and pepper to taste.
  • Pour the sauce over the cooked pasta and broccoli; toss to coat.
  • Pass more Parmesan cheese at the table.

Nutrition Facts : Calories 762.3, Fat 33.2, SaturatedFat 15.6, Cholesterol 235.8, Sodium 300.5, Carbohydrate 58.4, Fiber 0.2, Sugar 0.2, Protein 56.3

QUICK FETTUCCINE AND BROCCOLI ALFREDO



Quick Fettuccine and Broccoli Alfredo image

This is a go-to dinner in my house. You can have the entire family eating within 30 minutes, and it's fun to get the kids involved in the cooking. You can switch out the pasta for another long cut like linguine, bucatini or angel hair. And you can sub cauliflower florets or baby carrots for broccoli; just be sure to adjust the steaming time.

Provided by Jet Tila

Categories     main-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 10

1 pound fettuccine
4 cups broccoli florets
2 tablespoons unsalted butter
1/2 clove garlic
2 cups heavy cream
2 cups milk
Kosher salt and freshly ground black pepper
1/2 cup grated Romano
1/2 cup grated Parmesan, plus more for garnish
Chopped Italian parsley, for garnish

Steps:

  • Bring a large pot of salted water to a boil. Add fettuccine and cook according to package directions until al dente, 8 to 11 minutes. While the pasta cooks, place a steamer basket over the pot and place the broccoli in the basket. Cover and steam until tender, 3 to 4 minutes. Set aside.
  • Meanwhile, in a large saucepan or skillet, melt the butter over medium heat. Grate the half clove of garlic with a rasp grater into the butter and cook, stirring, about 1 minute. Stir in the cream, milk, and salt and pepper to taste. Bring to a simmer. Stir in the Romano and Parmesan, stirring until melted; the sauce will thicken. Turn off the heat and set aside until the pasta is done.
  • Drain the pasta, reserving about 1/2 cup of cooking liquid. Add the drained pasta to the cream sauce and stir until well coated. If the sauce seems too thick, stir in some of the reserved pasta cooking liquid to thin it until it coats the pasta well. Fold in the broccoli. Garnish with parsley and more Parmesan.

FRESH FETTUCCINE WITH ROASTED CHICKEN AND BROCCOLI RABE



Fresh Fettuccine with Roasted Chicken and Broccoli Rabe image

Provided by Giada De Laurentiis

Categories     main-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 11

1 pound broccoli rabe, trimmed, stalks cut crosswise into 3-inch pieces
1 (9-ounce) container fresh fettuccine pasta
1 (14-ounce) can reduced-sodium chicken broth
1/4 cup fresh lemon juice
3 cups shredded roasted chicken (from 1 roasted chicken)
3/4 cup freshly grated Parmesan
1/2 cup pine nuts, toasted
2 tablespoons chopped fresh parsley leaves
2 tablespoons olive oil
1 tablespoon lemon zest
Salt and freshly ground black pepper

Steps:

  • Bring a large pot of salted water to a boil. Add the broccoli rabe and cook until crisp-tender, 2 minutes. Using a slotted spoon, transfer the broccoli rabe to a large bowl of ice water. Once cooled, drain broccoli rabe and set aside. Add the fettuccine to the same pot of boiling water and cook until just tender, about 2 minutes. Drain, reserving 1/2 cup of cooking liquid.
  • Meanwhile, bring the broth and lemon juice to a boil in a heavy large skillet over medium-high heat. Boil until the broth reduces by half, about 5 minutes. Add the chicken and simmer just until heated through, about 2 minutes. Add broccoli rabe to the chicken broth and stir to combine. Add the pasta, 1/2 cup of Parmesan, pine nuts, parsley, oil, and lemon zest. Toss to coat, adding some of the reserved cooking liquid, 1/4 cup at a time, to moisten. Season the pasta with salt and pepper, to taste. Mound the pasta into bowls and serve. Sprinkle with the remaining Parmesan and serve.

CHICKEN BROCCOLI FETTUCCINE



Chicken Broccoli Fettuccine image

"My family loves pasta, but often the sauces are loaded with calories, so I came up with this. The soup, milk and cheese are much lighter, yet taste just as rich. I make it often on busy days and it's always a hit." Debbie Maier - Lynden, Washington

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11

6 ounces uncooked fettuccine
3 cups fresh broccoli florets
1 pound boneless skinless chicken breasts, cut into strips
1/4 teaspoon salt
1/4 teaspoon pepper
1 medium onion, chopped
1 cup sliced fresh mushrooms
2 teaspoons olive oil
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted
2/3 cup fat-free milk
1/4 cup shredded Parmesan cheese

Steps:

  • In a Dutch oven, cook fettuccine according to package directions, adding the broccoli during the last 5 minutes of cooking., Meanwhile, sprinkle chicken with salt and pepper. In a large nonstick skillet, saute the chicken, onion and mushrooms in oil until chicken is no longer pink. Remove from the heat; set aside., Drain fettuccine; stir in the soup, milk and reserved chicken mixture. Cook and stir over low heat until heated through. Sprinkle with cheese.

Nutrition Facts : Calories 398 calories, Fat 9g fat (3g saturated fat), Cholesterol 74mg cholesterol, Sodium 637mg sodium, Carbohydrate 44g carbohydrate (8g sugars, Fiber 4g fiber), Protein 35g protein. Diabetic Exchanges

BROCCOLI CHICKEN FETTUCCINE



Broccoli Chicken Fettuccine image

I served this with Chive Garlic Bread from the April/May 2001 issue, and my finicky-eating, 6-year-old grandson absolutely loved it! -Elaine Mizzles Ben Wheeler, Texas

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 12

4 ounces uncooked fettuccine
1/2 pound boneless skinless chicken breasts, cut into 1-inch pieces
1 small onion, halved and sliced
2 tablespoons butter
4 garlic cloves, minced
1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
1 cup chicken broth
1-1/2 cups frozen broccoli florets, thawed
1 can (4 ounces) mushroom stems and pieces, drained
1 teaspoon onion powder
1/2 teaspoon pepper
1/4 cup shredded Parmesan cheese

Steps:

  • Cook fettuccine according to package directions. Meanwhile, in a large skillet, saute chicken and onion in butter until chicken is no longer pink. Add garlic; cook 1 minute longer., Stir in the soup, broth, broccoli, mushrooms, onion powder and pepper. Bring to a boil. Drain fettuccine; add to chicken mixture and heat through. Sprinkle with cheese.

Nutrition Facts : Calories 657 calories, Fat 27g fat (12g saturated fat), Cholesterol 113mg cholesterol, Sodium 2200mg sodium, Carbohydrate 60g carbohydrate (7g sugars, Fiber 7g fiber), Protein 43g protein.

CHICKEN AND BROCCOLI ALFREDO WITH FETTUCCINE



Chicken and Broccoli Alfredo with Fettuccine image

Also delicious with sliced grilled chicken!

Provided by Food Network

Categories     main-dish

Time 35m

Yield 6 servings

Number Of Ingredients 5

1 Tbsp. Butter
1½ lbs. boneless, skinless chicken breasts, cut into strips
1 jar (1 lb.) Ragú® Classic Alfredo Sauce
1 package (12 oz.) frozen broccoli florets, thawed
1 package of Fettuccine Pasta

Steps:

  • Melt Butter in large nonstick skillet over medium-high heat and cook chicken, in batches if necessary, stirring occasionally, until chicken is thoroughly cooked. Remove chicken and set aside. Stir Sauce and broccoli into same skillet. Bring to a boil over medium-high heat. Reduce heat to low and simmer covered, stirring occasionally, until broccoli is heated through, about 5 minutes. Stir in chicken and cook, stirring occasionally, until heated through, about 2 minutes. Serve over hot fettuccine and sprinkle, if desired, with grated Parmesan cheese.

RICOTTA FETTUCCINE ALFREDO WITH BROCCOLI



Ricotta Fettuccine Alfredo with Broccoli image

A low-fat alternative to a traditional Alfredo sauce. I add chicken, most of the time, to make it a complete meal!

Provided by AELLIS

Categories     World Cuisine Recipes     European     Italian

Time 35m

Yield 4

Number Of Ingredients 10

8 ounces fettuccini pasta
2 cups fresh broccoli florets
2 tablespoons butter
2 tablespoons all-purpose flour
2 cups skim milk
⅔ cup part-skim ricotta cheese
½ cup grated Parmesan cheese
¼ teaspoon salt
¼ teaspoon coarsely ground black pepper
2 tablespoons chopped fresh parsley

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  • Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain.
  • Melt the butter in a saucepan over medium heat. Add flour and cook for 1 minute, stirring constantly. Gradually add milk, stirring with a whisk until blended. Cook 15 minutes or until thick, stirring constantly. Stir in ricotta cheese, Parmesan cheese, salt, and pepper. Cook 5 minutes or until cheese melts. Stir in steamed broccoli and cooked pasta. Sprinkle with parsley.

Nutrition Facts : Calories 366.5 calories, Carbohydrate 53.4 g, Cholesterol 26.5 mg, Fat 10.2 g, Fiber 3.2 g, Protein 17.2 g, SaturatedFat 5.7 g, Sodium 409.2 mg, Sugar 8.8 g

FETTUCCINE WITH BRAISED MUSHROOMS AND BABY BROCCOLI



Fettuccine With Braised Mushrooms and Baby Broccoli image

I buy baby broccoli at my local Trader Joe's. The stalks are thin, like broccoli raab's, and the flowers are delicate. If you really want an intense mushroom experience, seek out the fabulous mushroom fettuccine made by Al Dente Pasta. You can find it in gourmet markets, in catalogues such as Zingerman's, and online.

Provided by Martha Rose Shulman

Categories     dinner, pastas, main course

Time 1h45m

Yield Serves four to six

Number Of Ingredients 12

1/2 ounce (about 1/2 cup) dried porcini mushrooms
2 tablespoons extra virgin olive oil
1 small shallot, minced
1 pound mushrooms, cleaned, trimmed and sliced 1/2 inch thick
Salt to taste
2 garlic cloves, minced
1/4 cup dry white wine or red wine
1 teaspoon chopped fresh rosemary or fresh thyme leaves
1/2 pound baby broccoli, cut in 1-inch pieces
Freshly ground pepper
3/4 pound fettuccine or egg noodles
Freshly grated Parmesan for serving

Steps:

  • Place the dried mushrooms in a Pyrex measuring cup and pour on 2 cups boiling water. Let soak 30 minutes while you prepare the other ingredients. Place a strainer over a bowl; line it with cheesecloth, a coffee filter or paper towels; and drain the mushrooms. Squeeze the mushrooms over the strainer to extract all the flavorful juices, and measure out 1 1/2 cups of the broth. Rinse the mushrooms, away from the bowl with the broth, until they are free of sand. Squeeze dry and set aside. If very large, chop coarsely.
  • Begin heating a large pot of water for the pasta. Heat the olive oil in a large, heavy nonstick skillet or saucepan over medium heat, and add the shallot. Cook, stirring for a few minutes, until tender, and add the fresh mushrooms and salt to taste. Cook, stirring often, until the mushrooms begin to soften and to sweat, about five minutes. Add the garlic, and continue to cook the mushrooms, stirring often, until they have softened a little more, about two minutes. Add the reconstituted dried mushrooms, the wine and rosemary (or thyme), and turn the heat to high. Cook, stirring often, until the wine evaporates and the pan is almost dry, five to 10 minutes. Stir in the mushroom broth. Bring to a simmer, and cook over medium heat, stirring often, until the mushrooms are thoroughly tender and fragrant and the surrounding broth is thick and gravy-like, about 20 minutes. Taste and adjust salt and pepper. Remove from the heat, and keep warm.
  • When the pasta water comes to a boil, salt generously and add the baby broccoli. Blanch for five minutes, until tender but still bright. With a slotted spoon or skimmer, transfer to the pan with the mushrooms.
  • Add the pasta to the boiling water. Cook al dente, until firm to the bite, following the directions on the package but checking a minute or two before the end of the designated cooking time. (Note that some egg noodles, such as Al Dente Pasta, take only three to four minutes). Add a ladleful of pasta cooking water to the mushrooms and baby broccoli, drain the pasta, and toss with the mushrooms and broccoli in a large pasta bowl or in the pan. Serve at once, passing Parmesan at the table.

Nutrition Facts : @context http, Calories 310, UnsaturatedFat 5 grams, Carbohydrate 49 grams, Fat 7 grams, Fiber 4 grams, Protein 12 grams, SaturatedFat 1 gram, Sodium 453 milligrams, Sugar 4 grams, TransFat 0 grams

ALFREDO FETTUCCINE WITH CHICKEN AND BROCCOLI



Alfredo Fettuccine With Chicken and Broccoli image

To DIE for! I never cared for white pasta sauce until I tried this... Now I'm hooked. My youngest calls it "white spaghetti" and will eat it until she pops!

Provided by Holley Mc

Categories     One Dish Meal

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 10

2 -2 1/2 lbs chicken tenders, cut into bite size pieces... if you like it extra chunky cut the pieces slightly larger
1 medium onion, quartered
red pepper, quartered 2x
2 tablespoons olive oil
20 ounces buitoni alfredo sauce
15 ounces bertolli alfredo sauce
3 cups broccoli florets, chopped
1/2 tablespoon fresh ground pepper
fresh grated parmesan cheese
1 lb fettuccine pasta

Steps:

  • Get Olive Oil Hot in 12" frying Pan.
  • saute Onion and Pepper until tender.
  • add Chicken and cook until done.
  • Turn heat to low (this will keep the sauce from sticking) and add Alfredo sauce.
  • Boil Broccoli until done.
  • Cook pasta according to package directions.
  • Once broccoli is done, add to the prepared sauce.
  • Once Noodles are done, place into bowl (or plate) and cover with sauce. Top with Parmesan cheese.

Nutrition Facts : Calories 336.9, Fat 7.7, SaturatedFat 1.3, Cholesterol 114.1, Sodium 154.3, Carbohydrate 34, Fiber 0.3, Sugar 0.6, Protein 31.5

FETTUCCINE NO-FREDO WITH BROCCOLI AND SAUTÉED MUSHROOMS



FETTUCCINE NO-FREDO WITH BROCCOLI AND SAUTÉED MUSHROOMS image

Categories     Pasta     Vegan

Yield 4 Servings

Number Of Ingredients 18

Sauce:
1 head cauliflower, chopped into small pieces
4 cups water
4-6 cloves garlic
1-2 tsp. basil
1/2-2 tsp. oregano
pinch cayenne pepper
salt to taste
freshly ground black pepper
pinch nutmeg
1 1/2 tbsp. nutritional yeast
Main:
2 large Portabella mushrooms, sliced 1/4-inch thick
2 cloves garlic
1/8 cup wine (I used white, but red will do)
salt to taste
1 pound fettuccine
1 head broccoli, cut into florets

Steps:

  • Sauce: Using the lesser amounts of each seasoning, place all the sauce ingredients except nutritional yeast into a large saucepan and cook, covered, until the cauliflower is very soft, about 15 minutes. When it's completely tender, use a blender to puree the cauliflower to a smooth sauce. (If you have a good hand blender, I recommend you do this in the pot.) Check the seasoning of the sauce, and add more to taste; add the nutritional yeast. Allow the sauce to simmer and thicken while you prepare the mushrooms and pasta. Sautéed Mushrooms: Heat a non-stick skillet brushed or sprayed with a little olive oil. Add the garlic and mushrooms, and cook, stirring, until the mushrooms begin to exude their juices. You can prevent them from drying out by keeping the skillet covered between stirrings. When the mushrooms get juicy, add the wine and salt to taste. Cook just until the wine is absorbed and then set aside, covered, until ready to serve. Pasta: Bring a large pot of water to a boil, add the fettuccine and salt, if desired, and set a timer for 3 minutes less than the amount of time indicated on the package. When the timer goes off, add the broccoli and cook for three minutes, or until the pasta is al dente. (For my fettuccine, this meant I cooked it for 9 minutes, added the broccoli, and cooked it for 3 more.) Drain the pasta and broccoli and return it to the pan. Stir in the cauliflower sauce and serve topped with sautéed mushrooms The pureed cauliflower forms a light yet creamy sauce that moistens the pasta and broccoli, while the sautéed mushrooms add chewy texture and earthy flavor. Besides being a great way to sneak a vegetable into a meal, this just tastes good. Try it with your favorite blend of spices and let me know your results.

~ SAVORY CHICKEN, BROCCOLI & FETTUCCINE SKILLET ~



~ Savory Chicken, Broccoli & Fettuccine Skillet ~ image

My well stocked pantry & freezer always gives me many options for a tasty dish at the last minute, when undecided on dinner. I threw this dish together on a whim with what I had and it was so, so good! Daughter and son went back for seconds and gave me 2 thumbs up! Daughter already has a dish stashed away to take to work...

Provided by Cassie *

Categories     Other Main Dishes

Time 30m

Number Of Ingredients 14

10 oz fettuccine noodles, uncooked
1/4 c butter
2 1/2 lb boneless, skinless chicken breast, cut into bite sized pieces
6 clove garlic, minced
1 medium onion, chopped
1 - 10 3/4 oz can, cream of chicken soup - cream of mushroom would be good too
1 - 14.5 oz can, cream of chicken soup
2 c chicken broth
1 tsp each - onion powder & garlic powder
24 oz frozen broccoli florets, thawed
1 tsp pepper
1 tsp red pepper flakes, optional
1 c velveeta shreds or more to taste
salt if needed

Steps:

  • 1. Cook pasta al dente. Do not rinse. While pasta is cooking, in a large skillet - ( I used my deep chicken fryer skillet or could use a dutch oven.) - brown chicken, onion and garlic in butter until chicken is no longer pink. Stir occasionally.
  • 2. Once chicken is cooked and onion tender, add chicken broth, soups, pepper, red pepper if using, onion and garlic powder. Stir to combine. Stir in the broccoli and simmer 5 - 10 minutes. Stir in the cheese until melted.
  • 3. Drain pasta well and add to the chicken mixture. Heat through good and serve hot! A sprinkle of fresh Parmesan cheese would be great as well!
  • 4. My troops loved this dish, already requests to make again.

BROCCOLI FETTUCCINE



Broccoli Fettuccine image

This simple recipe is one of my favorites. The flavor is great, and it can be prepared in a very short time. Sometimes I add shrimp for a change and to make a heartier meal. -Dorothy Elliott, DeKalb, Illinois

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 11

4 ounces uncooked fettuccine
2 cups broccoli florets
3 tablespoons chopped green onions
1 teaspoon vegetable oil
1 can (14-1/2 ounces) stewed tomatoes
1/4 to 1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
1/4 teaspoon pepper
2 teaspoons cornstarch
1/4 cup water
2 teaspoons grated Parmesan cheese

Steps:

  • Cook fettuccine according to package directions. Meanwhile, in a skillet, stir-fry the broccoli and onions in oil for 3 minutes. Add the tomatoes, oregano, thyme and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 6 minutes., Combine cornstarch and water until smooth; stir into skillet. Bring to a boil; cook for 1 minute. Drain fettuccine; top with broccoli mixture. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 318 calories, Fat 4g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 442mg sodium, Carbohydrate 62g carbohydrate (14g sugars, Fiber 7g fiber), Protein 13g protein.

CREAMY FETTUCCINE ALFREDO WITH BROCCOLI



Creamy Fettuccine Alfredo with Broccoli image

This is my all-time favorite kick-back recipe on a Sunday night.

Provided by Mandy Pohar

Categories     Main Dish Recipes     Pasta

Time 25m

Yield 8

Number Of Ingredients 7

2 cups broccoli
1 tablespoon salt
1 pound fettuccine pasta
1 (16 ounce) jar four-cheese Alfredo sauce (such as Classico®)
2 tablespoons butter
1 tablespoon ground black pepper
3 tablespoons grated Parmesan cheese (such as Kraft®), or more to taste

Steps:

  • Bring a pot of water to a boil. Cook broccoli in the boiling water until bright green and tender, 2 to 3 minutes. Drain.
  • Fill a large pot with water; add salt and bring to a rolling boil. Stir in fettuccine, bring back to a boil, and cook pasta, stirring 2 to 3 times using tongs, over medium heat until cooked through but still firm to the bite, about 10 to 12 minutes. Drain and return pasta to pot.
  • Mix broccoli, Alfredo sauce, butter, and black pepper into pasta using tongs. Transfer fettuccine Alfredo to a serving bowl and top with Parmesan cheese.

Nutrition Facts : Calories 411.7 calories, Carbohydrate 46.2 g, Cholesterol 32.2 mg, Fat 21.3 g, Fiber 2.7 g, Protein 11.8 g, SaturatedFat 8.9 g, Sodium 1481.7 mg, Sugar 4.1 g

Tips:

  • For a quicker and easier meal, use pre-cut broccoli florets.
  • If you don't have fettuccine noodles, you can use any other type of pasta, such as spaghetti or linguine.
  • To make the sauce creamier, add a splash of milk or cream.
  • If you like spicy food, add a pinch of red pepper flakes to the sauce.
  • For a vegetarian dish, omit the bacon.
  • Serve the dish with a side of crusty bread or garlic bread.

Conclusion:

This broccoli fettuccine is a quick and easy meal that is perfect for a busy weeknight. The creamy sauce and tender broccoli make this dish a hit with both kids and adults. Serve it with a side of crusty bread or garlic bread for a complete meal.

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