**Broccoli Delight: A Medley of Flavorful and Versatile Recipes**
Embark on a culinary journey with broccoli, a versatile vegetable renowned for its nutritional value and distinct flavor. Discover a collection of captivating recipes that showcase broccoli's versatility, transforming it into a culinary star. From the classic stir-fry to innovative salads, soups, and even a delightful broccoli bread, these recipes offer a symphony of flavors and textures to tantalize your taste buds. Prepare to be amazed as broccoli takes center stage, proving that it's not just a supporting vegetable but a culinary delight in its own right.
BROCCOLI AND BRUSSELS SPROUT DELIGHT
Broccoli and Brussels sprouts combine and come together in delightful way. If you love Brussels sprouts, this is a nice way to reintroduce them to your friends and family. Use fresh Brussels sprouts and broccoli. If the sprouts are large, trim and quarter them.
Provided by Howard
Categories Side Dish Vegetables Brussels Sprouts
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Melt 1 tablespoon butter in a skillet over medium heat; cook and stir garlic in hot butter until fragrant, 1 to 2 minutes. Stir broccoli and Brussels sprouts into garlic; add tomato and remaining butter. Season with salt and red pepper flakes.
- Stir Brussels sprouts mixture until well-combined, cover the skillet, and cook until browned on one side, about 5 minutes. Flip sprouts and broccoli, cover the skillet again, and cook until browned on the other side, about 4 minutes.
Nutrition Facts : Calories 115 calories, Carbohydrate 7.9 g, Cholesterol 22.9 mg, Fat 9 g, Fiber 3 g, Protein 3 g, SaturatedFat 5.5 g, Sodium 232.8 mg, Sugar 2.2 g
BROCCOLI CHICKEN DELIGHT
I often take this dish to new moms in our church. It's great topped off with a salad and fresh bread.-Connie Schmidt, Plano, Illinois
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 8-10 servings.
Number Of Ingredients 8
Steps:
- In a greased 13x9-in. baking dish, layer broccoli and chicken. In a bowl, combine the soup, mayonnaise, lemon juice and curry; pour over chicken. Sprinkle with cheese and cracker crumbs. , Cover and bake at 350° for 1 hour or until heated through.
Nutrition Facts :
BROCCOLI DELIGHT SALAD
I received this recipe at a church dinner. Now, whenever I take it to a dinner, I end up giving it out again and again. Try bringing this to your next potluck supper...I'm sure you'll be busy giving out the recipe, too.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6-8 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine broccoli, raisins and onion. In a small bowl, combine sugar, vinegar and mayonnaise. Pour over broccoli; toss to coat. Refrigerate. Just before serving, sprinkle with bacon and sunflower seeds; toss.
Nutrition Facts : Calories 403 calories, Fat 36g fat (5g saturated fat), Cholesterol 17mg cholesterol, Sodium 391mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 3g fiber), Protein 8g protein.
BROCCOLI DELIGHT SALAD
Steps:
- Put washed, well-drained broccoli in large bowl. Add raisins, onion, bacon and sunflour seeds. Mix together sugar, vinegar, and mayonaise. Pour over salad. Let salad sit for a few hours if possible. (I usually use a larger amount of dressing)
BROCCOLI SALAD DELIGHT
This is one of our Summer Favorites! My Family & Friends Loves this recipe!YUM
Provided by Denise Miles
Categories Salads
Time 20m
Number Of Ingredients 8
Steps:
- 1. In a large bowl, combine broccoli, raisins and onion. In a small bowl, combine sugar, vinegar and mayonnaise. Pour over broccoli; toss to coat. Refrigerate. Just before serving, sprinkle with bacon and sunflower seeds; toss.
BROCCOLI DELIGHT
Steps:
- 1. Brown chopped onion in 2 T margarine in saucepan over medium heat. 2. Add flour and water. Stir and continue heating. 3. Blend in Cheese Whiz. Stir until melted. 4. Add broccoli. 5. In small pan, melt 4 T margarine. Stir in Ritz cracker crumbs. 6. Put broccoli mixture into casserole sprayed with Pam. Pour crumbs on top. 7. Bake at 350 for 45 min.
Tips:
- Choose the right broccoli: Look for broccoli with tightly closed florets and a deep green color. Avoid broccoli with yellowing or wilted florets.
- Prepare the broccoli properly: Cut the broccoli into bite-sized florets and wash them thoroughly. You can also blanch the broccoli for a few minutes to help preserve its color and nutrients.
- Use a variety of cooking methods: Broccoli can be roasted, steamed, sautéed, or grilled. Each cooking method will give the broccoli a slightly different flavor and texture.
- Add flavor with seasonings and sauces: Broccoli is a versatile vegetable that can be paired with a variety of flavors. Try seasoning it with salt, pepper, garlic, lemon, or Parmesan cheese. You can also add a sauce, such as a cheese sauce, pesto, or vinaigrette.
- Serve broccoli as a side dish or main course: Broccoli can be served as a side dish to grilled chicken, fish, or steak. It can also be used as a main course in vegetarian dishes, such as stir-fries, pasta dishes, and salads.
Conclusion:
Broccoli is a delicious and nutritious vegetable that can be enjoyed in a variety of ways. With its mild flavor and versatility, broccoli is a great addition to any meal. Whether you're roasting it, steaming it, sautéing it, or grilling it, broccoli is sure to please everyone at the table. So next time you're looking for a healthy and delicious vegetable to add to your meal, reach for broccoli.
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