Best 2 Broccoli Cheese Frittata Recipes
Indulge in a culinary delight with our versatile Broccoli Cheese Frittata, a delectable dish perfect for any occasion. This savory and protein-packed frittata is crafted with fresh broccoli florets, gooey cheddar cheese, and a medley of eggs, creating a harmonious blend of flavors and textures. Whether you're looking for a hearty breakfast, a light lunch, or an impressive brunch dish, this frittata delivers satisfaction with every bite. This article presents a collection of three distinct recipes, each offering unique variations to cater to your preferences. From the classic Broccoli Cheese Frittata to the Spinach and Feta Frittata, and the Roasted Vegetable Frittata, these recipes provide a range of flavors and dietary options. Get ready to embark on a culinary journey and discover your favorite frittata recipe today!
Here are our top 2 tried and tested recipes!
BROCCOLI CHEESE FRITTATA
Grated Parmesan cheese and broccoli florets and stems are added to a frittata to make the baked Italian omelet a good source of calcium.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees. Cut broccoli stems into 1/2-inch pieces, and cut florets into 1-inch pieces; set aside. Melt butter in a 12-inch saute pan over medium heat. Add onions; cook until translucent, about 5 minutes. Add broccoli stems, and cook until they begin to soften, about 5 minutes. Add florets and water, and cook until broccoli is tender and liquid has evaporated, about 5 minutes more. Season with salt and pepper. Transfer to a bowl to cool completely.
- Wipe out pan; coat with cooking spray. In the bowl of an electric mixer fitted with the whisk attachment, combine eggs and egg whites. Beat until extremely light and foamy, 8 to 10 minutes. Heat pan over medium-high heat. Fold Parmesan and broccoli mixture into eggs. Add to pan; dot top with goat cheese. Cook, without stirring, for 2 minutes. Transfer to oven; bake until top is golden brown and frittata is set, about 30 minutes. Let cool 1 minute before sliding out of pan. Serve hot or at room temperature.
Nutrition Facts : Calories 128 g, Cholesterol 87 g, Fat 5 g, Fiber 4 g, Protein 12 g, Sodium 381 g
BROCCOLI TWO CHEESE FRITTATA
Make and share this Broccoli Two Cheese Frittata recipe from Food.com.
Provided by weekend cooker
Categories Cheese
Time 40m
Yield 1 broccoli pie, 6-8 serving(s)
Number Of Ingredients 10
Steps:
- In a large skillet, melt margarine, and saute onion. Add broccoli and 1 tablespoon water.
- Cook, stirring occasionally, on low heat for 5 minutes, until tender crisp, but still green.
- IN a separate large bowl, whisk eggs, soup mix, cheese, milk, salt, and pepper. Fold in broccoli-cheese mixture.
- Pour into buttered 10 inch deep dish pie pan.
- Bake at 350 degrees for 20-25 minutes, or until center is set.
- Take out of oven , let sit for 5 minutes, before cutting into pie wedges.
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your frittata.
- Don't overcook the eggs. The frittata should be cooked until the eggs are just set, but still slightly runny in the center.
- Use a variety of vegetables. This will add flavor, texture, and color to your frittata. Some good options include broccoli, spinach, zucchini, and mushrooms.
- Don't be afraid to experiment with different cheeses. Cheddar, mozzarella, and Parmesan are all good choices, but you can also try using goat cheese, feta, or Gruyère.
- Serve the frittata warm or at room temperature. It's also delicious served cold the next day.
Conclusion:
The broccoli cheese frittata is a delicious, versatile dish that can be enjoyed for breakfast, lunch, or dinner. It's also a great way to use up leftover vegetables. With its simple ingredients and easy-to-follow instructions, this frittata is sure to become a family favorite.
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