Best 7 Broccoli Cauliflower Floret Salad Recipes
## Broccoli Cauliflower Floret Salad: A Symphony of Flavors
Bursting with vibrant colors and textures, the broccoli cauliflower floret salad is a delightful symphony of flavors that will tantalize your taste buds. This salad features succulent broccoli and cauliflower florets, roasted to perfection and tossed in a tangy and aromatic dressing. With its medley of fresh herbs, zesty lemon, nutty Parmesan, and a hint of garlic, this salad is a perfect balance of flavors and textures. Whether you're hosting a summer barbecue, preparing a light lunch, or simply seeking a healthy and delicious side dish, this broccoli cauliflower floret salad is sure to impress.
BROCCOLI-CAULIFLOWER SALAD
This is a favorite at salad suppers, I serve the dressing on the side for these suppers.
Provided by Colleen
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 25m
Yield 8
Number Of Ingredients 8
Steps:
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside.
- In a medium sized salad bowl, layer in order the broccoli, cauliflower, eggs, cheese and bacon.
- Prepare the dressing by whisking together the mayonnaise, sugar and vinegar. Drizzle dressing over top and serve.
Nutrition Facts : Calories 399.7 calories, Carbohydrate 15.5 g, Cholesterol 177 mg, Fat 33 g, Fiber 0.6 g, Protein 11.2 g, SaturatedFat 8.3 g, Sodium 452.8 mg, Sugar 13.7 g
BROCCOLI AND CAULIFLOWER SALAD
This salad has been a family-favorite for years. Even people who don't typically like salad are surprised by how much they enjoy this dish. This is a real winner at potlucks and other large gatherings, as it makes quite a lot of salad.
Provided by SFORD1024
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 3h30m
Yield 20
Number Of Ingredients 11
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on paper towels.
- Whisk mayonnaise, Parmesan cheese, sugar, and basil together in a large bowl until smooth. Add broccoli, cauliflower, and red onion to mayonnaise mixture; toss to coat. Refrigerate salad until chilled and flavors have blended, 3 hours to overnight.
- Crumble bacon. Mix bacon, lettuce, croutons, and water chestnuts into salad.
Nutrition Facts : Calories 255.1 calories, Carbohydrate 10.8 g, Cholesterol 18 mg, Fat 21.8 g, Fiber 1.9 g, Protein 5.3 g, SaturatedFat 4.1 g, Sodium 383.4 mg, Sugar 4.9 g
BROCCOLI CAULIFLOWER SALAD
Broccoli cauliflower salad is loaded with flavor. This salad is full of sweet, salty and tangy flavors. This salad is super easy and quick to make and is perfect for a side dish, light meal, picnic or potluck.
Provided by Kimber
Categories Salad
Time 40m
Number Of Ingredients 9
Steps:
- Combine the mayonnaise, vinegar, and sugar in a bowl and whisk until smooth.
- In a large bowl, add the broccoli, cauliflower, onion, craisins and dressing and toss to coat.
- Add the sunflower seeds and bacon and toss again gently to distribute.
- Serve chilled. Enjoy!
Nutrition Facts : Calories 359 kcal, Carbohydrate 13 g, Protein 8 g, Fat 31 g, SaturatedFat 5 g, Cholesterol 21 mg, Sodium 418 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving
BROCCOLI-CAULIFLOWER FLORET SALAD
Colorful and crunchy, this crowd-pleasing salad can be made a day in advance. Everyone likes little zip in its creamy dressing. Sometimes I add diced green and red pepper to the mixture or throw in a little celery. -Denise Elder, Hanover, Ontario
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 25 servings (2/3 cup each).
Number Of Ingredients 11
Steps:
- In a large bowl, combine the broccoli, cauliflower and onions. In another large bowl, combine the remaining ingredients. Pour over vegetables; toss to coat. Cover and refrigerate for 4 hours before serving.
Nutrition Facts : Calories 52 calories, Fat 1g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 369mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 2g fiber), Protein 2g protein.
OVERNIGHT FLORET SALAD
Bacon and sunflower kernels lend extra crunch to this colorful combination of onions, cauliflower and broccoli. With its slightly sweet dressing, this salad's a great way to get kids to eat their veggies. -Elizabeth Wenzl Eugene, Oregon
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the cauliflower, broccoli, onions, sugar, mayonnaise and vinegar. Cover and refrigerate overnight. Just before serving, stir in the sunflower kernels and bacon.
Nutrition Facts : Calories 207 calories, Fat 15g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 186mg sodium, Carbohydrate 16g carbohydrate (12g sugars, Fiber 3g fiber), Protein 5g protein.
BROCCOLI-CAULIFLOWER SALAD
Make and share this Broccoli-Cauliflower Salad recipe from Food.com.
Provided by Aunt Paula
Categories Cauliflower
Time 15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Mix all together and refrigerate overnight.
Nutrition Facts : Calories 913, Fat 73.8, SaturatedFat 26.5, Cholesterol 128.6, Sodium 1511.1, Carbohydrate 37.3, Fiber 5, Sugar 24.1, Protein 29
FURR'S CAFETERIA BROCCOLI-CAULIFLOWER SALAD
Furr's Cafeterias have been around in the Texas area for a long time. This recipe was posted in the Austin American-Statesman once upon a time.
Provided by Colean
Categories < 30 Mins
Time 30m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 7
Steps:
- Wash caulflower and remove core.
- Wash broccoli and cut off stalks.
- Pat dry with apper towels.
- Break off cauliflower and broccoli florets into mixing bowl.
- Add olives, cheese, bell pepper and tomatoes.
- Mix in 1/4 cup salad dressing, taste, and add remaining salad dressing to taste.
- Add salt and pepper to taste.
Nutrition Facts : Calories 200.4, Fat 12.4, SaturatedFat 4.4, Cholesterol 45.4, Sodium 892.8, Carbohydrate 17.1, Fiber 2, Sugar 7.7, Protein 8
Tips:
- Choose fresh and vibrant broccoli and cauliflower florets. Look for florets that are deep green and white, with no signs of wilting or yellowing.
- Cut the florets into uniform sizes. This will help them cook evenly.
- Blanch the florets before adding them to the salad. This will help them retain their color and crunch.
- Use a variety of toppings and dressings to create a flavorful and visually appealing salad. Some popular options include crumbled bacon, chopped nuts, shredded cheese, and a tangy vinaigrette dressing.
- Serve the salad immediately or store it in the refrigerator for later. Broccoli cauliflower salad is best enjoyed fresh, but it can be stored in the refrigerator for up to 3 days.
Conclusion:
Broccoli cauliflower floret salad is a healthy, delicious, and versatile dish that can be enjoyed as a side dish or main course. With its vibrant colors and variety of flavors, this salad is sure to be a hit at your next gathering. So next time you're looking for a quick and easy recipe that's packed with flavor, give broccoli cauliflower floret salad a try. You won't be disappointed!
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