Best 3 Broccoli Casserole For Kids Recipes
**Broccoli Casserole for Kids: A Nutritious and Delicious Treat**
Broccoli casserole is a classic dish that is enjoyed by kids and adults alike. It is a great way to get your kids to eat their vegetables, and it is also a delicious and satisfying meal. This article provides three different recipes for broccoli casserole, each with its own unique flavor and texture.
The first recipe is a classic broccoli casserole made with cheddar cheese, cream of mushroom soup, and bread crumbs. This is a simple and easy recipe that is sure to please even the pickiest eaters. The second recipe is a more modern take on broccoli casserole, made with quinoa, goat cheese, and roasted red peppers. This recipe is a bit more sophisticated, but it is still kid-friendly and packed with flavor. The third recipe is a vegan broccoli casserole made with tofu, nutritional yeast, and cashew cream. This recipe is a great option for kids with dairy or egg allergies, and it is also a good source of plant-based protein.
No matter which recipe you choose, you are sure to end up with a delicious and nutritious broccoli casserole that your kids will love. So get cooking and enjoy!
AWESOME BROCCOLI-CHEESE CASSEROLE
My mom used to make this easy recipe every Thanksgiving when I was little. We kids could never get enough! It was our very favorite Thanksgiving vegetable. If you have children, or have some coming to visit you as guests this Thanksgiving, I guarantee that they will eat (and enjoy) this veggie dish! Even though I rarely cook with canned condensed soups, I still make this yummy broccoli casserole during the holiday season. It's fabulous with a Christmas ham and potatoes au gratin too. Mmmmmmm!
Provided by Stacy M. Polcyn
Categories Side Dish Casseroles Broccoli Casserole Recipes
Time 1h15m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Butter a 9x13 inch baking dish.
- In a medium mixing bowl, whisk together condensed soup, mayonnaise, egg and onions.
- Place frozen broccoli into a very large mixing bowl. (I like to use my large stainless steel bowl to mix this recipe thoroughly.) Break up the frozen broccoli. Using a rubber spatula, scrape soup-mayonnaise mixture on top of broccoli, and mix well. Sprinkle on cheese, and mix well. Spread mixture into prepared baking dish, and smooth top of casserole. Season with salt, pepper and paprika.
- Bake for 45 minutes to 1 hour.
Nutrition Facts : Calories 386.7 calories, Carbohydrate 9.4 g, Cholesterol 63.5 mg, Fat 34.1 g, Fiber 2.6 g, Protein 11.3 g, SaturatedFat 10 g, Sodium 618.7 mg, Sugar 2.5 g
BROCCOLI CASSEROLE FOR KIDS!!!!
It is so easy to make and everyone loves it!!! And, masked behind the loads of cheese, is the nutritional broccoli!!!! ;-)
Provided by Polly Lambermont
Categories Vegetable
Time 50m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350.
- I use a 13 x 9 pan--it does not need greased.
- Cook the broccoli in water for 10-15 minutes, drain.
- Put in 13 x 9 pan.
- Add soup and stir.
- Completely cover top with Ritz crackers.
- Completely cover top with cheese.
- Put in oven long enough for cheese to melt (approximately 10-15 minutes).
- Kids love this recipe because there's no onions, celery--any crunchy items that they have to pick out.
- I have to agree--it IS very yummy!
BEST BROCCOLI CASSEROLE
I'm a home economics teacher, and finding vegetables recipes my students enjoy preparing and eating really puts me to the test. Many kids who say they don't like broccoli actually ask for second helpings of this one!-Cynthia Kolberg, Syracuse, Indiana
Provided by Taste of Home
Categories Side Dishes
Time 1h15m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Bring water and salt to a boil. Add rice; cover and remove from heat. Let sit for 5 minutes. Melt butter in skillet; saute onion and celery until tender. In large bowl, combine rice, celery and onion with remaining ingredients. Pour into a greased 1-1/2-qt. casserole. Bake at 350° for 1 hour.
Nutrition Facts :
Tips:
- Choose the right broccoli: Look for broccoli with deep green, tightly closed florets. Avoid broccoli with yellow or wilted florets, as these are signs of age and poor quality.
- Steam the broccoli: Steaming is the best way to cook broccoli for this casserole. It preserves the broccoli's bright green color and nutrients. You can steam broccoli in a steamer basket over boiling water, or you can use a microwave steamer.
- Use a good quality cheese: The cheese is one of the most important ingredients in this casserole, so it's important to use a good quality cheese. I recommend using a sharp cheddar cheese, but you can also use a mild cheddar cheese or a combination of cheddar and mozzarella cheese.
- Don't overcook the casserole: The casserole is done cooking when the cheese is melted and bubbly and the broccoli is tender but still has a slight crunch. Overcooking the casserole will make the broccoli mushy.
- Serve the casserole immediately: This casserole is best served immediately after it's cooked. The broccoli will start to lose its鮮豔的綠色 color and鮮豔的綠色 nutrients the longer it sits.
Conclusion:
This broccoli casserole is a delicious and easy way to get your kids to eat their vegetables. It's packed with nutrients and flavor, and it's sure to be a hit at your next family meal. So next time you're looking for a healthy and kid-friendly dinner, give this broccoli casserole a try. You won't be disappointed!
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