Best 4 Broccoli Cashew Salad Recipes
**Broccoli Cashew Salad: A Crunchy, Flavorful Dish for Health-Conscious Individuals**
Broccoli cashew salad is a delectable and nutritious dish that combines the goodness of fresh broccoli, crunchy cashews, and a tangy dressing. This salad is not only a feast for the taste buds but also a powerhouse of essential vitamins, minerals, and antioxidants.
If you're seeking a healthy and satisfying meal, this recipe is sure to hit the spot. It's perfect for lunch, dinner, or as a side dish. Whether you're a vegetarian, vegan, or simply looking for a lighter alternative to meat-based dishes, this salad has got you covered. Get ready to embark on a culinary journey as we explore the vibrant flavors and health benefits of this delightful broccoli cashew salad.
BROCCOLI CASHEW SALAD
This was on the table at a potluck cast party/Christmas party, and I hunted down the chef and begged her for the recipe. I'm not usually a nuts-in-nondesserts kind of person, but this stuff is amazing! Trust me, try it...
Provided by tignor
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 2h35m
Yield 8
Number Of Ingredients 8
Steps:
- Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned and crisp, about 10 minutes. Drain the bacon slices on a paper towel-lined plate. Cool bacon and crumble into pieces.
- Whisk together the mayonnaise, cider vinegar, and sugar in a mixing bowl until the sugar has dissolved. Add the broccoli, raisins, cashews, onion, and crumbled bacon. Stir until evenly coated. Cover and refrigerate the salad for at least 2 hours. Let stand at room temperature 15 to 20 minutes before serving.
Nutrition Facts : Calories 512.2 calories, Carbohydrate 34.3 g, Cholesterol 30.9 mg, Fat 38 g, Fiber 3.9 g, Protein 13.3 g, SaturatedFat 7.4 g, Sodium 734.7 mg, Sugar 21.1 g
BROCCOLI CASHEW SALAD
Shrimp gives an elegant touch to this rich and creamy past dish. It's a satisfying entree.-Kim Jorgensen, Coulee City, Washington
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4-6 servings.
Number Of Ingredients 11
Steps:
- Place the broccoli in a saucepan with a small amount of water. Cover and cook for 5-8 minutes or until crisp-tender. Rinse in cold water; drain and place in a large bowl. Add the tomatoes, onion and olives; toss. , In a small bowl, combine the mayonnaise, soy sauce, lemon juice, seasoned salt and pepper. Add to broccoli mixture; toss to coat. Stir in cashews. Serve on lettuce.
Nutrition Facts : Calories 393 calories, Fat 38g fat (6g saturated fat), Cholesterol 13mg cholesterol, Sodium 934mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 3g fiber), Protein 5g protein.
BROCCOLI-CAULIFLOWER CASHEW SALAD
I make this salad often in summertime. It is very refreshing, healthy and low in calories. If I want to make it into an entree, I add chicken or shrimp along with cooked pasta.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 3 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first six ingredients. In a small bowl, combine the yogurt, mayonnaise, celery seed, salt and pepper. Pour over broccoli mixture and toss to coat., Cover and refrigerate for 2 hours or until chilled. Just before serving, stir in cashews.
Nutrition Facts : Calories 135 calories, Fat 8g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 296mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
BROCCOLI CASHEW SALAD
This is a favorite salad and goes very quickly at dinner parties and potlucks. It is similar to the broccoli salad that is served at Souplantations. The dressing can be double or reduced to suit your taste.
Provided by Crystal ~
Categories Other Salads
Time 5m
Number Of Ingredients 9
Steps:
- 1. In a large bowl, mix the broccoli, cashews, raisins, onions, and the cooked crumbled bacon.
- 2. In a small bowl, mix the dressing ingredients with a whisk until smooth.
- 3. Mix all or half of the dressing with the broccoli mixture to suit your taste. Chill to allow flavors to meld for about 30 minutes than serve.
Tips:
- Chop the broccoli florets into small, bite-sized pieces. This will help them cook evenly in the stir-fry.
- Use a large skillet or wok to cook the stir-fry. This will give the vegetables plenty of room to cook without overcrowding.
- Cook the vegetables over high heat. This will help them retain their crispness.
- Add the sauce to the stir-fry towards the end of cooking. This will prevent the sauce from burning.
- Serve the stir-fry immediately over rice or noodles.
Conclusion:
Broccoli Cashew Stir-Fry is a quick, easy, and healthy meal that is perfect for a busy weeknight. It is packed with colorful, vitamin-rich vegetables, as well as protein-rich cashews. The flavorful sauce brings the dish together and makes it irresistible. Whether you are a vegetarian or simply looking for a healthier alternative to your usual stir-fry recipes, this Broccoli Cashew Stir-Fry is sure to please.
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