**Broccoli Bliss: A Culinary Journey Through Flavor and Health**
A nutritional powerhouse and culinary delight, broccoli takes center stage in this collection of tantalizing recipes. From the classic steamed broccoli with a hint of lemon and garlic to the innovative broccoli fritters with a crispy exterior and tender interior, this article offers a diverse range of dishes that cater to every palate. Whether you're seeking a simple side dish, a hearty main course, or a nutritious snack, these broccoli recipes promise an explosion of flavor and an abundance of health benefits. Discover the versatility of this cruciferous vegetable as we guide you through a culinary adventure that will transform broccoli from an ordinary ingredient to an extraordinary star.
BROCCOLI BLISS
Broccoli salad,broccoli slaw, whatever you want to call it, just as long as you call it a side dish :) This is so super easy to make and so delish. This goes great with just about anything. Store in the fridge and enjoy the next day, if there is any left. Hope y'all enjoy.
Provided by Kathy Griffin
Categories Vegetables
Time 20m
Number Of Ingredients 8
Steps:
- 1. Cook bacon & let cool. Cut broccoli into small florets ( I blanched mine then into ice water, optional)
- 2. Add everything into a medium bowls and combine. Not at this point you can play around with the mayo , raisins, onions, maybe you want a little more or less.
- 3. Serve now or let chill. Really great the next day. ENJOY ( told ya it was super easy)
BLISSED-OUT CRISPY CHEESY BROCCOLI GRATIN
Limited surface area. This is the problem with a broccoli gratin made in a casserole-style baking dish, meaning the ratio of crispy-cheesy-crumb-y topping to soft, tender broccoli is just way under optimal balance. With a sheet pan, however, every single morsel of broccoli gets an ample coating of crunch. You know what else is awesome? With a preheated sheet pan (see note), the time it takes to roast the broccoli is minimal-I'm talking 15 minutes, tops, for caramelized edges and florets. Meaning you can hit broccoli bliss in under 20 minutes. Are you in?
Provided by Raquel Pelzel
Categories Small Plates Quick & Easy Side Broccoli Cheddar Parmesan Vegetarian Cheese Sheet Pan Kid-Friendly
Yield 4 servings
Number Of Ingredients 8
Steps:
- Adjust one oven rack to the upper-middle position and another rack to the position. Place a rimmed sheet pan on the middle rack and preheat the oven to 400°F.
- Toss the broccoli florets with the olive oil and salt in a medium-size bowl. Turn the broccoli out onto the hot sheet pan (it should sizzle!) and roast until the bottom of the florets are nicely browned, about 15 minutes.
- Meanwhile, combine the butter and garlic in a ramekin and place it in the oven until the butter melts, 5 minutes. (Alternatively, combine them in a microwave-safe bowl and microwave on high power in 15-second increments, swirling between each, until the butter melts, 45 seconds to 1 minute.)
- Place the bread crumbs in a medium-size bowl, add the butter-garlic mixture, and toss with a fork. Add the Cheddar and Parmigiano Reggiano cheeses and toss to combine.
- Remove the sheet pan from the oven and sprinkle the broccoli with the cheesy bread crumb mixture. Turn the broiler to high and place the sheet pan on the upper rack. Broil until the cheese is melted and browned, 1 to 2 minutes (watch the bread crumbs closely as broiler intensities vary and you don't want them to burn). Remove from the oven, transfer to a platter-making sure to scrape up all of the crispy, crunchy cheesy bits-and serve.
FRESH BROCCOLI SALAD
This is a yummy summer salad that uses an interesting combination of fruits, vegetables and meats. Before you decide you won't like it, try it. You'll be pleasantly surprised. You can add an extra head of broccoli, if you like.
Provided by Nora
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 30m
Yield 9
Number Of Ingredients 8
Steps:
- Place bacon in a deep skillet and cook over medium high heat until evenly brown. Cool and crumble.
- Cut the broccoli into bite-size pieces and cut the onion into thin bite-size slices. Combine with the bacon, raisins, your favorite nuts and mix well.
- To prepare the dressing, mix the mayonnaise, sugar and vinegar together until smooth. Stir into the salad, let chill and serve.
Nutrition Facts : Calories 373.8 calories, Carbohydrate 28.5 g, Cholesterol 18.3 mg, Fat 27.2 g, Fiber 3.2 g, Protein 7.3 g, SaturatedFat 4.4 g, Sodium 352.9 mg, Sugar 20.3 g
Tips:
- Choose the right broccoli: Look for broccoli with tightly closed florets and a deep green color. Avoid broccoli with yellow or wilted florets.
- Prepare the broccoli properly: Wash the broccoli thoroughly and cut it into bite-sized pieces. If you are using frozen broccoli, thaw it completely before cooking.
- Don't overcook the broccoli: Broccoli should be cooked until it is tender-crisp. Overcooked broccoli is mushy and bland.
- Season the broccoli well: Broccoli has a mild flavor, so it is important to season it well. Use salt, pepper, garlic, and other herbs and spices to taste.
- Serve the broccoli immediately: Broccoli is best served fresh. If you need to store it, place it in an airtight container in the refrigerator for up to 3 days.
Conclusion:
Broccoli is a delicious and versatile vegetable that can be enjoyed in many different ways. Whether you are roasting it, steaming it, or sautéing it, there is sure to be a broccoli recipe that you will love. So next time you are looking for a healthy and flavorful side dish, give broccoli a try!
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