**Indulge in a delightful culinary journey with our scrumptious Broccoli Bites, a beloved appetizer hailing from the renowned Bennigan's restaurant chain. These bite-sized morsels, also known as Broccoli Cheddar Bites, are renowned for their crispy outer layer, a heart of tender broccoli florets, and an irresistible melted cheddar cheese center. Served with a creamy ranch dressing, these delectable treats are guaranteed to tantalize your taste buds and leave you craving more. Additionally, we present a curated collection of equally enticing recipes, including Air Fryer Broccoli Bites for a healthier alternative, a delectable Broccoli Cheese Soup that's perfect for cozy evenings, and a versatile Broccoli Salad that's a refreshing side dish or a light meal. Join us as we explore these culinary delights and elevate your culinary repertoire.**
Here are our top 4 tried and tested recipes!
BENNIGAN'S SAVORY BROCCOLI BITES (COPYCAT) RECIPE
Bennigan's savory broccoli bites recipe makes an interesting appetizer. Savory fun-sized balls filled with broccoli, crispy bacon, and gooey cheese.
Provided by Recipes.net Team
Categories Fried
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- In a mixing bowl, beat together the egg and milk then set aside.
- Sift the flour, baking powder, and salt in a large mixing bowl.
- Make a well at the center of the flour mixture, then pour your liquids. Fold until evenly incorporated.
- Add your broccoli, cheese, and bacon. Fold once more until evenly incorporated. Set aside.
- Preheat your oil ready for frying then prepare a basket lined with paper towels.
- Shape your mixture into 2 ounces of balls either using spoons or an ice cream scoop. Deep fry roughly 5 to 7 minutes until golden brown and crispy.
- Drain onto your lined basket, then serve immediately with 3 tablespoons of your favorite dipping sauce per serving.
Nutrition Facts : Calories 379.00kcal, Carbohydrate 29.00g, Cholesterol 114.00mg, Fat 18.00g, Fiber 2.00g, Protein 26.00g, SaturatedFat 11.00g, ServingSize 4.00, Sodium 1,411.00mg, Sugar 3.00g, TransFat 1.00g, UnsaturatedFat 3.00g
COPYCAT BENNIGAN'S BROCCOLI BITES
Provided by supersalad
Time 2h
Yield 4
Number Of Ingredients 15
Steps:
- Drain thawed broccoli thoroughly by pressing through a strainer. Beat eggs in a mixing bowl with a whisk until well blended. Place all the ingredients into a plastic container, except the bread crumbs. Stir together with a spatula until thoroughly combined. Refrigerate mixture for about 1 hour. This will help to bind the mix making preparation much easier. Heat about 4 cups oil in a fryer or deep pan for frying at 350 degrees F. Set up a shallow pan with bread crumbs. Scoop about 1/2 ounce portion of the broccoli mixture into the bread crumbs. Form each portion into a ball and coat it well. Place broccoli bites into the fry basket or frying pan. Make sure they do not stick together. Fry for one minute, then remove and place onto a plate lined with paper towels to absorb excess oil. Serve with Honey Mustard Dressing Honey Mustard Dressing In a mixing bowl, combine sour cream, mayonnaise and mustard. Blend thoroughly using a whisk. Slowly pour in the honey and lemon juice, continue mixing until smooth and well combined.
Nutrition Facts :
BROCCOLI BITES
Delicious bits of broccoli are drenched in a cheese mixture and fried. When our local restaurant stopped serving their Broccoli Bites, we were devastated. So I tried to duplicate them at home one night. It was funny to note that soon after, they started carrying them again here.
Provided by Kristen
Categories Appetizers and Snacks Cheese
Time 20m
Yield 12
Number Of Ingredients 11
Steps:
- To make the sauce: In a small bowl, stir together the mustard and honey. Set aside.
- Chop florets into small pieces or pulse lightly in food processor. Toss in a mixing bowl with shredded cheese. Set aside.
- Beat egg and stir in the milk. Sift flour, baking powder, and salt together and combine them with the egg and milk mixture, beating well. Beat in 1/2 teaspoon oil as well. Pour mixture over broccoli and cheese and toss to coat well.
- In a large skillet or saucepan heat oil to 375 degrees F (190 degrees C).
- Drop broccoli mixture by spoonfuls into 375 degrees F (190 degrees C) oil and fry until golden brown. Serve with honey mustard sauce.
Nutrition Facts : Calories 113.1 calories, Carbohydrate 12.6 g, Cholesterol 27 mg, Fat 5.1 g, Fiber 0.5 g, Protein 4.5 g, SaturatedFat 2.5 g, Sodium 283.6 mg, Sugar 7 g
BENNIGAN'S BROCCOLI BITES
When I was just starting out working, some of my friends and I would stop at Bennigan's after work. They would get huge meals, lots of drinks, and eat until they could barely walk. I always ordered the same thing, the Broccoli Bites and a diet coke, and savored every bite while they pigged out. These are simply a wonderful...
Provided by Megan Stewart
Categories Vegetable Appetizers
Number Of Ingredients 15
Steps:
- 1. Drain thawed broccoli thoroughly by pressing through a strainer. Beat eggs in a mixing bowl with a whisk until well blended. Place all the ingredients into a plastic container, except the bread crumbs. Stir together with a spatula until thoroughly combined. Refrigerate mixture for about 1 hour. This will help to bind the mix making preparation much easier. Heat about 4 cups oil in a fryer or deep pan for frying at 350ºF. Set up a shallow pan with bread crumbs. Scoop about 1/2 ounce portion of the broccoli mixture into the bread crumbs. Form each portion into a ball and coat it well. Place broccoli bites into the fry basket or frying pan. Make sure they do not stick together. Fry for one minute, then remove and place onto a plate lined with paper towels to absorb excess oil. Serve with Honey Mustard Dressing .
- 2. Honey Mustard Dressing In a mixing bowl, combine sour cream, mayonnaise and mustard. Blend thoroughly using a whisk. Slowly pour in the honey and lemon juice, continue mixing until smooth and well combined
Tips:
- Use fresh broccoli florets for the best flavor and texture.
- Make sure to cut the broccoli florets into uniform sizes so that they cook evenly.
- Don't overcook the broccoli florets, or they will become mushy.
- If you don't have panko breadcrumbs, you can use crushed crackers or bread crumbs.
- Feel free to experiment with different seasonings and spices to create your own unique flavor combination.
- Serve the broccoli bites with your favorite dipping sauce, such as ranch dressing, blue cheese dressing, or marinara sauce.
Conclusion:
Broccoli bites are a delicious and easy-to-make appetizer or snack that is perfect for any occasion. They are made with fresh broccoli florets that are coated in a crispy breadcrumb mixture and then baked until golden brown. Broccoli bites are a great way to get your kids to eat their vegetables, and they are also a healthy and satisfying snack for adults. So next time you are looking for a quick and easy appetizer or snack, give broccoli bites a try. You won't be disappointed!
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