Best 2 Broccoli Beef Braids Recipes

Tantalize your taste buds with the enticing Broccoli Beef Braids, a culinary masterpiece that harmoniously blends the flavors of tender beef, crisp broccoli, and a delectable sauce. This delectable dish is not only a feast for the eyes but also a symphony of flavors that will leave you craving for more. Discover the culinary secrets of this mouthwatering dish through our comprehensive guide, where we unveil the step-by-step process of crafting this extraordinary meal.

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Here are our top 2 tried and tested recipes!

BROCCOLI BEEF BRAIDS

Broccoli Beef Braids image

Each slice of this fast-to-fix, golden bread is like a hot sandwich packed with beef, broccoli and mozzarella. -Penny Lapp, North Royalton, Ohio

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 2 loaves (4 servings each).

Number Of Ingredients 8

Ingredients

1 pound ground beef
1/2 cup chopped onion
3 cups frozen chopped broccoli
1 cup shredded part-skim mozzarella cheese
1/2 cup sour cream
1/4 teaspoon salt
1/4 teaspoon pepper
2 tubes (8 ounces each) refrigerated crescent rolls

Steps:

Preheat oven to 350°. In a large skillet, cook beef and onion over medium heat 6-8 minutes or until beef is no longer pink, breaking up beef into crumbles; drain. Stir in broccoli, cheese, sour cream, salt and pepper; heat through. , Unroll 1 tube of crescent dough onto a greased baking sheet; form into a 12x8-in. rectangle, pressing perforations to seal. Spoon half of the beef mixture lengthwise down center of rectangle., On each long side, cut 1-in.-wide strips at an angle, about 3 in. into the center. Fold 1 strip from each side over filling and pinch ends together; repeat., Repeat with remaining ingredients to make second braid. Bake 15-20 minutes or until golden brown.

Nutrition Facts : Calories 396 calories, Fat 23g fat (6g saturated fat), Cholesterol 48mg cholesterol, Sodium 644mg sodium, Carbohydrate 29g carbohydrate (8g sugars, Fiber 2g fiber), Protein 20g protein.

CHICKEN AND BROCCOLI BRAID

Chicken and Broccoli Braid image

Beautiful braided crescent roll with chicken and broccoli.

Provided by Kelly Grimes

Categories Appetizers and Snacks Pastries

Time 48m

Yield 6

Number Of Ingredients 12

Ingredients

2 cups diced, cooked chicken meat
1 cup fresh broccoli, chopped
½ cup red bell pepper, chopped
1 clove crushed garlic
1 cup shredded Cheddar cheese
½ cup mayonnaise
2 teaspoons dried dill weed
¼ teaspoon salt
2 tablespoons slivered almonds
¼ cup diced onion
2 (8 ounce) packages refrigerated crescent rolls
1 egg white, beaten

Steps:

Preheat oven to 375 degrees F (190 degrees F).
In a large bowl, toss together chicken, broccoli, red bell pepper, garlic, Cheddar cheese, mayonnaise, dill weed, salt, almonds and onion.
Unroll crescent roll dough, and arrange flat on a medium baking sheet. Pinch together perforations to form a single sheet of dough. Using a knife or scissors, cut 1 inch wide strips in towards the center, starting on the long sides. There should be a solid strip about 3 inches wide down the center, with the cut strips forming a fringe down each side. Spread the chicken mixture along the center strip. Fold the side strips over chicken mixture, alternating strips from each side. Pinch or twist to seal.
Brush braided dough with the egg white. Bake in the preheated oven 25 to 28 minutes, or until golden brown.

Nutrition Facts : Calories 580 calories, Carbohydrate 36.3 g, Cholesterol 99.1 mg, Fat 36.3 g, Fiber 3.5 g, Protein 26.7 g, SaturatedFat 14.2 g, Sodium 755.5 mg, Sugar 2.7 g

Tips:

Choose the right beef: Use a flank steak or skirt steak for best results. These cuts are thin and flavorful, and they cook quickly.
Slice the beef thinly: This will help it cook evenly and quickly.
Marinate the beef: This will help tenderize the meat and add flavor. You can use a simple marinade made with soy sauce, garlic, and ginger.
Cook the beef quickly: Overcooking will make the beef tough. Cook it over high heat for just a few minutes per side.
Use fresh vegetables: Broccoli, carrots, and bell peppers are all great choices for this dish. Make sure they are fresh and crisp.
Don't overcook the vegetables: They should be cooked through, but still have a bit of crunch.
Serve the dish immediately: This dish is best served hot and fresh.

Conclusion:

Broccoli beef braids are a delicious and easy-to-make dish that is perfect for a quick and healthy meal. The beef is tender and flavorful, and the vegetables are fresh and crisp. This dish is sure to be a hit with your family and friends.