Best 2 Broccoli Barley Soup Recipes

**Broccoli Barley Soup: A Nutritious and Comforting Dish**

Broccoli barley soup is a hearty and flavorful soup that is perfect for a cold winter day. It is packed with nutrients, including vitamins A, C, and K, as well as fiber and protein. The soup is also a good source of antioxidants, which can help protect your cells from damage. In addition to the classic broccoli barley soup recipe, this article also includes variations such as vegan broccoli barley soup, slow cooker broccoli barley soup, and instant pot broccoli barley soup. Whether you are looking for a quick and easy weeknight meal or a special soup to serve at a gathering, you are sure to find a broccoli barley soup recipe in this article that you will love.

Check out the recipes below so you can choose the best recipe for yourself!

VEGAN "CREAM" OF BROCCOLI SOUP WITH BARLEY

Vegan

This vegan vegetable soup is a cream of broccoli with barley. Tastes great served with bagel chips. Place 3 or 4 bagel chips at the base of the bowl and pour the soup over top.

Provided by JW

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Broccoli Soup Recipes

Time 1h

Yield 8

Number Of Ingredients 11

Ingredients

5 cups water
4 cups chopped broccoli florets, divided
1 celery heart, chopped
1 onion, cut into large chunks
1 cup chopped carrot
1 teaspoon chopped garlic
1 teaspoon dried rosemary
½ teaspoon dried thyme
2 cups quick-cooking barley
1 (14 ounce) can light coconut milk
sea salt and ground black pepper to taste

Steps:

Combine water, 3 cups broccoli, celery, onion, carrot, garlic, rosemary, and thyme in a large pot over medium heat. Cook until vegetables are tender, 20 to 30 minutes. Add remaining 1 cup broccoli and continue cooking until just tender, about 5 minutes more. Remove soup from heat.
Puree soup using an immersion blender. Return pot to medium heat. Add barley and coconut milk. Cook until barley is tender but still firm to the bite, about 10 minutes more. Season with salt and pepper.

Nutrition Facts : Calories 249.3 calories, Carbohydrate 43.2 g, Fat 5.8 g, Fiber 10.7 g, Protein 8.2 g, SaturatedFat 2.9 g, Sodium 112.1 mg, Sugar 3.7 g

BROCCOLI BARLEY SOUP

Broccoli Barley Soup image

The addition of barley makes this both a flavorful and hearty broccoli soup.

Provided by Taste of Home

Categories Lunch

Time 1h5m

Yield 8 servings (about 2 quarts).

Number Of Ingredients 14

Ingredients

2 medium onions, chopped
2 garlic cloves, minced
4 ounces sliced fresh mushrooms
3 tablespoons butter
3 cups chicken broth
3 cups vegetable broth
3/4 cup uncooked medium pearl barley
1/4 to 1/2 teaspoon dried rosemary, crushed
1 pound fresh broccoli, cut into florets
2 tablespoons cornstarch
1/4 cup cold water
2 cups half-and-half cream
Salt and pepper
Grated Parmesan cheese

Steps:

In a large saucepan or Dutch oven, saute the first three ingredients in butter until tender. Add the chicken and vegetable broths, barley and rosemary. Bring to a boil. Reduce heat; cover and simmer for 30 minutes or until barley is tender. Add broccoli; cover and cook for 10 minutes or until broccoli is tender. , In a small bowl, combine cornstarch and cold water until smooth; stir into the soup. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in the cream, salt and pepper (do not boil). Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 240 calories, Fat 11g fat (7g saturated fat), Cholesterol 41mg cholesterol, Sodium 816mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 6g fiber), Protein 8g protein.

Tips:

Use fresh, high-quality ingredients for the best flavor.
Rinse the barley thoroughly before cooking to remove any impurities.
Add the barley to the soup pot along with the vegetables and broth.
Bring the soup to a boil, then reduce heat and simmer for about 45 minutes, or until the barley is tender.
Season the soup with salt and pepper to taste.
Serve the soup hot with a side of crusty bread or crackers.
Garnish the soup with fresh herbs, such as parsley or chives, for extra flavor.

Conclusion:

Broccoli barley soup is a delicious and nutritious meal that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. With its hearty broth, tender vegetables, and chewy barley, this soup is sure to satisfy your hunger and warm your soul. So next time you are looking for a comforting and healthy meal, give this broccoli barley soup a try. You won't be disappointed!