Best 10 Broccoli Apple Salad Recipes
**Broccoli Apple Salad: A Refreshing and Nutritious Dish**
Broccoli apple salad is a delightful blend of flavors and textures that offers a refreshing and nutritious alternative to traditional salads. This versatile dish can be served as a side dish, a light lunch, or even a main course for vegetarians. The combination of crisp broccoli florets, sweet and tangy apples, crunchy walnuts, and creamy dressing creates a symphony of flavors and textures that will tantalize your taste buds. The salad is packed with essential vitamins, minerals, and antioxidants, making it a wholesome and guilt-free option for health-conscious individuals. Whether you're looking for a quick and easy weekday meal or a healthy dish to impress your dinner guests, this broccoli apple salad has got you covered. With variations ranging from classic to innovative, there's a recipe to suit every palate and preference. Get ready to embark on a culinary journey that will leave you feeling refreshed, satisfied, and nourished.
BROCCOLI AND APPLE SALAD
Even my picky daughter loves this one! My yogurt dressing on crunchy veggie salad makes a cool and creamy side dish. -Lynn Cluff, Littlefield, Arizona
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine broccoli, apples, dried fruit and onion. Add yogurt; toss to coat. Sprinkle with bacon. Refrigerate until serving.
Nutrition Facts : Calories 124 calories, Fat 3g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 134mg sodium, Carbohydrate 22g carbohydrate (17g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
APPLE BROCCOLI SALAD
I came up with this broccoli apple salad in an attempt to combine the flavors of Waldorf salad and my favorite broccoli salad. It appeals to family and friends. -Brenda Sue Huntington, Clemons, New York
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10-12 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the apples, broccoli, onion and raisins. In a small bowl, combine the mayonnaise, vinegar, sugar, lemon juice and salt; pour over apple mixture and toss to coat. Cover and chill for at least 2 hours. Just before serving, stir in the bacon and walnuts.
Nutrition Facts : Calories 330 calories, Fat 28g fat (4g saturated fat), Cholesterol 14mg cholesterol, Sodium 338mg sodium, Carbohydrate 18g carbohydrate (13g sugars, Fiber 3g fiber), Protein 4g protein.
BROCCOLI APPLE CRANBERRY SALAD
A light broccoli apple salad, good as a side dish or as a meal of its own. A great mix of flavors and textures that please with each bite.
Provided by The Kilted Q
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 50m
Yield 4
Number Of Ingredients 13
Steps:
- Mix mayonnaise, lemon juice, agave nectar, garlic, apple cider vinegar, black pepper, and sea salt together in a bowl.
- Combine broccoli, apple, almonds, carrots, red onion, and cranberries in a separate bowl.
- Pour dressing into the salad; toss until well-coated. Chill in the refrigerator for 30 minutes.
Nutrition Facts : Calories 608.4 calories, Carbohydrate 35.9 g, Cholesterol 20.9 mg, Fat 51.2 g, Fiber 7.2 g, Protein 7.6 g, SaturatedFat 7.1 g, Sodium 450.2 mg, Sugar 20.7 g
BROCCOLI AND APPLE SALAD
I like this version because there's no mayo- just a light Dijon dressing that enhances the flavors. This is best when chilled overnight. Adjust sugar to taste, before dressing the salad. Cooking time includes chilling.
Provided by Kizzikate
Categories Apple
Time 4h15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In large bowl, whisk together sugar through salt. Add broccoli, toss well. Add apples and onion, toss again.
- Cover, chill at least 4 hours.
Nutrition Facts : Calories 67.9, Fat 2.1, SaturatedFat 0.2, Sodium 77.5, Carbohydrate 12, Fiber 2.4, Sugar 8.1, Protein 1.2
SATISFYING BROCCOLI-APPLE SALAD
This colorful, flavorful broccoli-apple salad doesn't take long to prepare. It's amazing freshly prepared and it just gets even better-tasting every day in the fridge as the vegetables pickle themselves a bit in the dressing. I feel super healthy eating this, and it takes less time to grab a bowl than put together a fresh salad each day. It's a great side with any meal, and I even eat it for breakfast!
Provided by acutewit
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 30m
Yield 6
Number Of Ingredients 13
Steps:
- Toss apples with lemon juice in a large bowl. Add cucumbers, carrots, onion, and dill. Pour in vinegar, soy sauce, wasabi horseradish, and salt and toss. Add black beans, corn, and broccoli. Toss until evenly mixed and well coated.
- Transfer salad from bowl to a lidded casserole dish. Serve immediately or chill first. Refrigerate for up to 10 days.
Nutrition Facts : Calories 225.7 calories, Carbohydrate 44.1 g, Cholesterol 5 mg, Fat 3.8 g, Fiber 9.2 g, Protein 9.2 g, SaturatedFat 0.7 g, Sodium 1472.3 mg, Sugar 13 g
BROCCOLI-APPLE SALAD WITH BACON
Crunchy and colorful, this salad is hard to resist with bacon, apples and cranberries. You'll appreciate its make-ahead convenience.-Jennifer Thornley, Butler, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the broccoli, cauliflower, carrots and cranberries. Toss apples with 1 tablespoon lemon juice; add to vegetable mixture and toss. , In a small bowl, whisk the mayonnaise, syrup and remaining lemon juice. Stir into broccoli mixture. Cover and refrigerate for at least 1 hour. , Just before serving, stir in bacon and sunflower kernels.
Nutrition Facts : Calories 256 calories, Fat 19g fat (4g saturated fat), Cholesterol 19mg cholesterol, Sodium 325mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 3g fiber), Protein 7g protein.
FRESH BROCCOLI SALAD WITH APPLE AND BACON
All dressed up with crispy apples, bacon and a creamy dressing, Sherry Thompson's Fresh Broccoli Salad makes a refreshing, versatile side dish.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine the broccoli, apple, onion and bacon. In a small bowl, combine salad dressing and sugar. Pour over broccoli mixture; toss to coat.
Nutrition Facts : Calories 154 calories, Fat 12g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 288mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 3g protein.
FRESH BROCCOLI AND APPLE SALAD
Categories Broccoli
Number Of Ingredients 13
Steps:
- How to Make Fresh broccoli and Apple Salad with Walnuts: 1. Toast walnuts over medium/ high heat, tossing them occasionally so they don't burn. Heat about 4-5 minutes. Chop walnuts coarsely.
APPLE BROCCOLI COLESLAW SALAD
I love Fugi apples the most out of all the apples. I buy them in a big bag at BJ's Wholesale. Anyway this recipe comes off the bag. Last yr I made this for a Christmas party and nothing was left. It is AMAZING!!
Provided by Kimi Gaines
Categories Other Salads
Time 15m
Number Of Ingredients 6
Steps:
- 1. Combine apples, broccoli, coleslaw mix and dried cranberries in large bowl. Add coleslaw dressing and toss until evenly coated. Serve immediately or cover and refrigerate leftovers.
BROCCOLI APPLE SALAD
Steps:
- 1. Whisk Mayo, sugar and vinegar in a small bowl, set aside. In a serving bowl, combine the remaining ingredients, drizzle with dressing, toss to coat. Chill until serving.
Tips:
- Choose fresh, crisp broccoli: The broccoli florets should be deep green and tightly closed. Avoid florets that are yellowing or have brown spots.
- Use a sharp knife to thinly slice the broccoli: This will help the broccoli absorb the dressing more easily.
- Don't overcook the broccoli: Blanch the broccoli for just 2-3 minutes, or until it is tender-crisp. Overcooked broccoli will be mushy and lose its flavor.
- Use a variety of apples: Different apples will give the salad different flavors. For a sweet and tart salad, use a Granny Smith apple. For a sweeter salad, use a Honeycrisp or Fuji apple.
- Make the dressing ahead of time: The dressing can be made up to 2 days in advance. This will allow the flavors to meld together.
- Serve the salad immediately: The salad is best served immediately after it is made. The broccoli will start to wilt if it sits for too long.
Conclusion:
This broccoli apple salad is a healthy and refreshing side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With just a few simple ingredients, you can create a delicious and nutritious salad that the whole family will enjoy.
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