Best 2 Broccoli And Brussels Sprouts Slaw Recipes

**Broccoli and Brussels Sprouts Slaw: A Nutritious and Flavorful Side Dish**

Broccoli and Brussels sprouts slaw is a vibrant, crunchy, and flavorful side dish that adds a healthy twist to any meal. Made with a combination of shredded broccoli and Brussels sprouts, this slaw is packed with essential vitamins, minerals, and antioxidants. Tossed in a tangy dressing, this slaw offers a delightful balance of flavors and textures that will satisfy even the most discerning palate. Whether you're looking for a light and refreshing side dish for your next barbecue or a nutritious addition to your weekday lunch, this broccoli and Brussels sprouts slaw is sure to impress. With three variations provided in the article, you can easily customize the slaw to suit your taste preferences and dietary needs. From a classic vinaigrette dressing to a creamy Greek yogurt dressing and a spicy Sriracha dressing, there's a flavor combination for everyone. Get ready to elevate your meals with this nutritious and delicious broccoli and Brussels sprouts slaw!

Check out the recipes below so you can choose the best recipe for yourself!

BROCCOLI AND BRUSSELS SPROUTS SLAW

Broccoli and Brussels Sprouts Slaw image

Crunchy raw broccoli and brussels sprouts meet their match in a punchy triumvirate of olives, anchovies, and lemon juice.

Provided by Chris Morocco

Categories Broccoli Brussels Sprout Side Kid-Friendly Healthy Thanksgiving Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher Small Plates

Yield 4 servings

Number Of Ingredients 10

Ingredients

1 small head or 1/2 of a large head of broccoli
6 oz. brussels sprouts, trimmed, thinly sliced lengthwise
1/2 tsp. kosher salt, plus more
2 oil-packed anchovy fillets (optional)
1/2 oz. Parmesan, finely grated, plus more, shaved, for serving
1/4 cup olive oil
3 Tbsp. fresh lemon juice
Freshly ground black pepper
1/2 cup Castelvetrano olives, pitted
1/4 cup unsalted roasted almonds, coarsely chopped

Steps:

Trim broccoli stalk and peel. Halve head lengthwise. Starting at the crown, thinly slice both halves, including the stalk (alternatively, you can slice both broccoli and brussels sprouts in a food processor). Combine broccoli and brussels sprouts in a large bowl and toss with 1/2 tsp. salt. Let sit 10 minutes to soften slightly.
Meanwhile, chop anchovies, if using, then mash to a paste with the side of a chef's knife. Combine anchovies, grated Parmesan, oil, and lemon juice in a small bowl; season with salt and pepper. Drizzle over slaw; toss to coat. Serve topped with olives, almonds, and shaved Parmesan.
Do ahead
Slaw (without almonds) can be made 1 day ahead. Cover and chill. Add almonds just before serving.

BROCCOLI AND BRUSSELS SPROUT DELIGHT

Broccoli and Brussels Sprout Delight image

Broccoli and Brussels sprouts combine and come together in delightful way. If you love Brussels sprouts, this is a nice way to reintroduce them to your friends and family. Use fresh Brussels sprouts and broccoli. If the sprouts are large, trim and quarter them.

Provided by Howard

Categories Side Dish Vegetables Brussels Sprouts

Time 25m

Yield 4

Number Of Ingredients 7

Ingredients

3 tablespoons butter, divided
2 cloves garlic, chopped
2 cups broccoli florets
8 Brussels sprouts, trimmed and halved
1 small tomato, seeded and diced
¼ teaspoon salt
⅛ teaspoon red pepper flakes

Steps:

Melt 1 tablespoon butter in a skillet over medium heat; cook and stir garlic in hot butter until fragrant, 1 to 2 minutes. Stir broccoli and Brussels sprouts into garlic; add tomato and remaining butter. Season with salt and red pepper flakes.
Stir Brussels sprouts mixture until well-combined, cover the skillet, and cook until browned on one side, about 5 minutes. Flip sprouts and broccoli, cover the skillet again, and cook until browned on the other side, about 4 minutes.

Nutrition Facts : Calories 115 calories, Carbohydrate 7.9 g, Cholesterol 22.9 mg, Fat 9 g, Fiber 3 g, Protein 3 g, SaturatedFat 5.5 g, Sodium 232.8 mg, Sugar 2.2 g

Tips:

Use a sharp knife or mandoline to thinly slice the broccoli and Brussels sprouts. This will help them cook evenly and absorb the dressing better.
Don't be afraid to add other vegetables to the slaw. Shredded cabbage, carrots, or bell peppers would all be great additions.
Use a light hand when dressing the slaw. You don't want to overpower the flavors of the broccoli and Brussels sprouts.
Let the slaw sit for at least 30 minutes before serving. This will allow the flavors to meld and develop.
Serve the slaw as a side dish or as a topping for tacos, sandwiches, or salads.

Conclusion:

Broccoli and Brussels sprouts slaw is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a new way to enjoy these cruciferous vegetables, give this slaw a try.