**Breakfast in a Jar: A Convenient and Nutritious Way to Start Your Day**
Kick-start your morning with a delightful and hassle-free breakfast experience with breakfast in a jar. These portable and visually appealing meals, prepared in individual jars, offer a convenient and nutritious way to fuel your body for the day ahead. From overnight oats and yogurt parfaits to chia seed pudding and fruit salads, this article presents a diverse collection of breakfast jar recipes to suit various dietary preferences and provide a delightful start to your day. Dive into the recipes to discover creative combinations of fresh fruits, creamy yogurt, crunchy granola, and nutritious seeds, all layered in a compact and easy-to-grab format. Whether you're a busy professional, a health-conscious individual, or simply seeking a fun and creative way to enjoy breakfast, these recipes provide a convenient and delicious solution for your morning meal.
NO-COOK OVERNIGHT OATMEAL
I love making up a few of these at a time for a quick, on-and-go breakfast. You can use different spices or maple syrup and your favorite berry or fruit.
Provided by Allrecipes
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8h5m
Yield 1
Number Of Ingredients 7
Steps:
- Combine milk, oats, Greek yogurt, chia seeds, honey, and cinnamon in a 1/2-pint jar with a lid; cover and shake until combined. Remove lid and fold in blueberries. Cover jar with lid.
- Refrigerate oatmeal, 8 hours to overnight.
Nutrition Facts : Calories 278.7 calories, Carbohydrate 41.1 g, Cholesterol 17.8 mg, Fat 9.6 g, Fiber 6.1 g, Protein 9.5 g, SaturatedFat 3.9 g, Sodium 69.2 mg, Sugar 21.9 g
BREAKFAST IN A JAR
Quick and easy assemble with what you like. Eat in the jar, or on a plate. A quick ZAP in the microwave and Breakfast is Ready !
Provided by lesliecoy
Categories Breakfast
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Spray 2 small glass canning jars with Butter Spray.
- Layer 1/2 the package of Buddig Ham Slices in each jar. Divide the juice from package, if any, between each jar.
- Place 1/2 of the Grape Tomatoes in each jar.
- In each jar, measure 3 Tablespoons of Egg Beaters.
- Cut pieces of the cheese stick into each jar, one stick each.
- Place jars in microwave and cook 1 minute. Shake jars around a little to check if done. If not then microwave for 1 more minute. My microwave cooked the two jar perfect in 2 minutes.
- Serve from the jars or slide onto a small plate and enjoy.
Tips:
- Choose jars that are large enough to hold all of your ingredients, but not so large that they're difficult to eat from.
- Use fresh, high-quality ingredients whenever possible.
- Layer your ingredients in the jar so that they're easy to see and eat.
- If you're using yogurt, make sure it's thick and creamy. Otherwise, it will be difficult to layer and eat.
- If you're using fruit, wash and cut it into small pieces before adding it to the jar.
- Add sweetener to taste. You can use honey, maple syrup, or agave nectar.
- Top your breakfast jar with granola, nuts, or seeds for extra flavor and crunch.
- Store your breakfast jars in the refrigerator overnight or for up to 3 days.
Conclusion:
Breakfast jars are a quick, easy, and healthy way to start your day. They're perfect for busy mornings or for taking on the go. With so many different recipes to choose from, there's sure to be a breakfast jar that everyone will enjoy. So next time you're looking for a delicious and nutritious breakfast, give breakfast jars a try.
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