Best 4 Breakfast Fruit Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a refreshing and revitalizing breakfast experience with our delightful Fruit Salad recipe, a vibrant medley of nature's finest offerings. This colorful dish combines the sweetness of ripe berries, the tang of citrus fruits, and the crispness of apples, creating a symphony of flavors that will awaken your senses.

As you relish this wholesome treat, you'll encounter the juicy burst of blueberries, the zesty kick of oranges and grapefruits, and the delicate crunch of sliced apples. Savor the perfect balance of flavors as the natural sweetness of the fruits harmonizes with a hint of honey or maple syrup, creating a symphony of flavors that will tantalize your taste buds.

Whether you're looking for a quick and easy breakfast option, a healthy snack to satisfy your cravings, or a refreshing side dish to complement your meals, this Fruit Salad is the perfect choice. It's a versatile dish that can be customized to your liking, allowing you to mix and match your favorite fruits to create a unique and personalized breakfast experience.

So, embark on a culinary journey and discover the vibrant flavors and textures that await you in this delectable Fruit Salad. With its simplicity, nutritional value, and versatility, this recipe is sure to become a staple in your breakfast routine.

Check out the recipes below so you can choose the best recipe for yourself!

BREAKFAST FRUIT SALAD



Breakfast Fruit Salad image

You need just two ingredients to stir up the citrusy dressing that's drizzled over this fruit medley. Teri Albrecht of Mt. Airy, Maryland says the refreshing salad is a lovely addition to a special brunch or buffet.

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 6

2 cups cubed cantaloupe
2 large red apples, chopped
1 cup red or green grapes
1 medium firm banana, sliced
1/2 cup lemon yogurt
1 tablespoon orange juice concentrate

Steps:

  • In a serving bowl, combine the fruit. Combine the yogurt and orange juice concentrate; drizzle over fruit.

Nutrition Facts : Calories 119 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 16mg sodium, Carbohydrate 29g carbohydrate (25g sugars, Fiber 3g fiber), Protein 2g protein.

CRUNCHY BREAKFAST FRUIT SALAD



Crunchy Breakfast Fruit Salad image

A satisfying and healthy way to start the day. I'm constantly altering this recipe for variety, so substitute any fruits you want!

Provided by Obsessed_Chef

Categories     Beverages

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

2 apples
2 pears
1 banana
3/4 cup light vanilla yogurt
1/2 cup of your favorite crunchy cereal (I make it with "Special K Vanilla Almond")
cinnamon
Splenda sugar substitute (optional)

Steps:

  • Cut apples and pears into roughly 2 cm square chunks, slice the banana into roughly 1 cm thick rounds.
  • Mix half the cereal with the yogurt, then mix into fruit.
  • If using Splenda, add your desired amount to the fruit mixture and stir in evenly.
  • Sprinkle remaining cereal onto top then dust lightly with cinnamon.

Nutrition Facts : Calories 110.3, Fat 0.3, SaturatedFat 0.1, Sodium 1.8, Carbohydrate 29.1, Fiber 5, Sugar 18.9, Protein 0.8

BREAKFAST FRUIT SALAD



Breakfast Fruit Salad image

Make and share this Breakfast Fruit Salad recipe from Food.com.

Provided by Derf2440

Categories     Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1 apple, peeled,cored and sliced
1 pear, peeled,cored and sliced
1/2 cup red grapes, cut in half (seedless)
1 (15 ounce) can sliced peaches, in pear juice,drained,discard juice
1/4 cup chopped walnuts or 1/4 cup almonds
1 (8 ounce) container plain yogurt
2 tablespoons unsweetened applesauce or 2 tablespoons apple juice
1 dash salt
1 dash cardamom (optional)

Steps:

  • Combine all fruit in a large bowl.
  • Add chopped nuts.
  • Toss to mix.
  • In a small bowl combine yogurt, applesauce,salt and cardomon, mix well.
  • Pour yogurt mixture over fruit and toss gently to coat.
  • Chill well and lightly toss again before serving.

BREAKFAST FRUIT SALAD



Breakfast Fruit Salad image

This is adapted from one of the Zone Diet cookbooks (remember the Zone Diet?). It's one of my favorite things to eat for breakfast or lunch.

Provided by echo echo

Categories     Breakfast

Time 2m

Yield 1-2 serving(s)

Number Of Ingredients 8

1 cup fat-free cottage cheese
1 apple, skin left on,cored and chopped
1 teaspoon raisins
1/2 cup pineapple tidbits
4 teaspoons slivered almonds
1/8 teaspoon cinnamon
1/8 teaspoon nutmeg
1/8 teaspoon dried cilantro or 1/2 teaspoon fresh cilantro

Steps:

  • Combine ingredients.
  • Eat and be healthy!

Tips:

  • Prep work is key: Make sure you wash and cut all your fruits beforehand. You can also peel and chop them ahead of time and store them in an airtight container in the refrigerator overnight.
  • Experiment with different fruits: There are endless possibilities when it comes to fruit combinations. Some popular choices include berries, citrus fruits, melon, and tropical fruits.
  • Use fresh, ripe fruits: The fresher the fruit, the better the salad will taste. Avoid fruits that are bruised or have blemishes.
  • Keep it simple: A fruit salad doesn't need to be complicated. Just combine your favorite fruits and enjoy. However, you can add some yogurt, granola, or nuts for extra flavor and texture.
  • Serve it chilled: A fruit salad is best served chilled. You can either chill it in the refrigerator for a few hours before serving or add some ice cubes to the salad.

Conclusion:

A fruit salad is a delicious and healthy way to start your day or enjoy as a refreshing snack. With so many different variations, there's a fruit salad for everyone. So next time you're looking for a quick and easy breakfast or snack, give one of these recipes a try.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #low-protein     #breakfast     #lunch     #salads     #fruit     #canadian     #easy     #no-cook     #beginner-cook     #kid-friendly     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #comfort-food     #british-columbian     #low-in-something     #taste-mood     #technique

Related Topics