Best 5 Breakfast Brunch Salad Recipes
**Indulge in a delightful culinary journey with our collection of breakfast, brunch, and salad recipes that cater to diverse preferences and dietary needs. From savory to sweet, light to hearty, and classic to innovative, our recipes promise to tantalize your taste buds and nourish your body.**
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**Refresh and revitalize with our vibrant salad creations. From classic Caesar salad to a medley of roasted vegetables, our salads offer a symphony of textures and flavors. Indulge in a quinoa salad, a protein-rich option packed with wholesome grains and fresh vegetables. Experience the crunch of a kale salad, infused with tangy dressings and topped with nuts and seeds. For a light and refreshing option, our cucumber salad provides a burst of hydration and a crisp, cooling sensation.**
**Whether you're seeking a hearty breakfast, a leisurely brunch, or a refreshing salad, our comprehensive collection has something to satisfy every craving. Prepare to embark on a culinary adventure that nourishes your body and delights your senses!**
BREAKFAST SALAD
From the same trend that brought us avocado toast, the breakfasts served in Australian cafes often include bright vegetables arranged in eye-catching ways. Salad is definitely not part of the traditional American breakfast menu, but on a sunny morning the combination of chilled, crunchy greens; protein-rich cheese and eggs; and an eye-opening dressing is hugely appealing. This one was created at Carthage Must Be Destroyed, an airy (and slightly eccentric) Australian-style cafe hidden behind an unmarked entrance in Brooklyn. The chef and owner Amanda Bechara likes to leave the lettuce leaves whole to make it easier to eat with your fingers. (You can prepare the vegetables the day before, and skip marinating the feta if you must.) This would also make a lovely lunch.
Provided by Julia Moskin
Categories breakfast, brunch, lunch, salads and dressings, main course
Time 12h30m
Yield 2 servings
Number Of Ingredients 14
Steps:
- A day before serving, marinate the cheese: Place feta in a small container with a tight-fitting lid. Add garlic clove and peppercorns. Pour in enough olive oil to just cover the cheese. Cover and refrigerate overnight.
- Wash and crisp the lettuce: Fill a deep bowl with very cold water, hold the lettuce heart by the stem, dip it in and swish it gently to loosen any dirt. Lift out and let drain upside down. Repeat with the other heart. Cut off the white stem ends and gently unfurl each romaine heart onto a large plate. Use your fingers to fluff and separate the leaves, but try to keep the natural formation intact.
- Squeeze half a lemon over each lettuce heart. Use a spoon to scoop chunks of avocado on top. Place tufts of sprouts among the romaine leaves. Place cucumber pieces and egg halves near the base of the lettuce. Add about 6 chunks of cheese.
- Liberally sprinkle the plate with flaky salt and black pepper, then splash on plenty of olive oil, making sure to hit the egg, cheese and avocado. (You can use the oil used to marinate the feta, if you like.) Tuck the herb leaves in among the lettuce leaves or just sprinkle them over the top. Place the remaining lemon halves near the egg halves.
- Serve with warm toast if you like. At the table, squeeze lemon over the salad and eat with a knife and fork, or with your hands.
Nutrition Facts : @context http, Calories 569, UnsaturatedFat 32 grams, Carbohydrate 35 grams, Fat 44 grams, Fiber 17 grams, Protein 18 grams, SaturatedFat 9 grams, Sodium 1666 milligrams, Sugar 8 grams
THE PERFECT SUNDAY BRUNCH SPINACH SALAD
My coworker Lori makes this salad whenever she is in charge of Friday breakfast and we all absolutely love it...and it's so easy. Absolutely no cooking required, so it's great during the warm summer months.
Provided by Chez Christine
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 7
Steps:
- Place spinach in a large bowl. Arrange bananas, strawberries, mandarin oranges, cranberries, and pine nuts on top. Toss with poppy seed dressing before serving.
Nutrition Facts : Calories 291.5 calories, Carbohydrate 30 g, Cholesterol 10.6 mg, Fat 17.5 g, Fiber 3.7 g, Protein 4.7 g, SaturatedFat 2.3 g, Sodium 271.2 mg, Sugar 19.5 g
ALL DAY BREAKFAST SALAD
Provided by Ellie Krieger
Time 5m
Yield 1 serving
Number Of Ingredients 11
Steps:
- Place spinach in a bowl. Add the Balsamic Dressing and the tomatoes and toss. Top with the egg, canadian bacon and parsley leaves. Serve with the pita pieces.
- In a bowl, whisk together the olive oil, vinegar, and mustard. Season, to taste, with salt and pepper.
BREAKFAST BRUNCH SALAD
This is a wonderful addition to add to your breakfast menu. The orange and honey made a great dressing. You can always change out some of the fruits to suit your taste. This would be an easy one to keep the ingredients on hand and fix yourself a quick salad.
Provided by Sharon Whitley
Categories Other Breakfast
Time 15m
Number Of Ingredients 10
Steps:
- 1. Gently toss lettuce with fruits and nuts. Stir honey and orange juice together until well mixed. Drizzle on salad and serve.
- 2. Tip: lemon or pineapple juice on banana slices helps to keep them from turning brown.
BRUNCH FRUIT SALAD
This appealing fruit salad is a lovely addition to breakfast, lunch or even supper. Light and refreshing, it's perfect alongside egg bakes, sausages and other hearty staples you find on breakfast buffets. -Millie Vickery, Lena, Illinois
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 10 servings.
Number Of Ingredients 10
Steps:
- Drain pineapple, reserving juice. Combine the pineapple, bananas, grapes, oranges and apples in a large bowl; set aside. , In a small saucepan, combine sugar and cornstarch. Add the orange juice, lemon juice and reserved pineapple juice; stir until smooth. Bring to a boil; reduce heat. Cook and stir for 2 minutes. Pour over fruit; mix gently. Cover and refrigerate until serving.
Nutrition Facts : Calories 161 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 42g carbohydrate (35g sugars, Fiber 2g fiber), Protein 1g protein.
Tips:
- Use fresh, seasonal ingredients. This will ensure that your salad is packed with flavor.
- Choose a variety of greens. This will add texture and color to your salad.
- Add some protein. This will make your salad more filling and satisfying.
- Don't be afraid to add some healthy fats. This will help to balance out the flavors in your salad.
- Use a light dressing. This will help to keep your salad from getting too heavy.
- Serve your salad immediately. This will prevent the greens from wilting.
Conclusion:
Breakfast, brunch, or lunch, a salad is a great way to start your day. With so many different recipes to choose from, you're sure to find one that you'll love. So next time you're looking for a healthy and delicious meal, give one of these breakfast, brunch, or lunch salads a try.
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