Best 5 Breakfast Brown Rice Cereal Recipes
Indulge in the wholesome goodness of breakfast brown rice cereal, a delectable and nutritious way to kickstart your day. With its nutty flavor and chewy texture, brown rice provides a satisfying base for this versatile cereal. Elevate your breakfast experience with a variety of delectable toppings and mix-ins, transforming each bowl into a culinary adventure. From the classic sweetness of honey and berries to the savory delight of nuts and seeds, the possibilities are endless. Dive into our collection of breakfast brown rice cereal recipes, each offering a unique flavor profile to tantalize your taste buds. Whether you prefer a simple and wholesome bowl or a more indulgent treat, these recipes will satisfy your cravings and nourish your body.
Let's cook with our recipes!
CREAM OF RICE CEREAL (RICE PORRIDGE)
Steps:
- Grind rice coarsely in a blender or coffee grinder.
- Heat liquid over medium heat to a slow boil.
- Add rice gradually, stirring while adding.
- Cover and simmer for 5-15 minutes, until thickened.
- Make sure to check the pan while the cereal is cooking, and stir it occasionally. Add more liquid if needed to keep it from sticking to the pan.
- Serve with desired toppings.
Nutrition Facts : Calories 169 kcal, Carbohydrate 37 g, Protein 3 g, Fat 1 g, SaturatedFat 1 g, Sodium 452 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
BROWN RICE BREAKFAST PORRIDGE
Use up that leftover brown rice and try something new for breakfast. Experiment with it to make it your own, you can try using any mixture of dried fruit instead of the blueberries.
Provided by CHERRY007
Categories 100+ Breakfast and Brunch Recipes Cereals
Time 30m
Yield 2
Number Of Ingredients 8
Steps:
- Combine the cooked brown rice, milk, blueberries, cinnamon, and honey in a small saucepan. Bring to a boil, then reduce heat to low and simmer for 20 minutes.
- Beat the egg in a small bowl. Temper the egg by whisking in some of the hot rice, a tablespoon at a time until you have incorporated about 6 tablespoons. Stir the egg into the rice along with the vanilla and butter, and continue cooking over low heat for 1 to 2 minutes to thicken.
Nutrition Facts : Calories 318.3 calories, Carbohydrate 44.7 g, Cholesterol 118 mg, Fat 11.6 g, Fiber 2.7 g, Protein 9.9 g, SaturatedFat 6.1 g, Sodium 130.3 mg, Sugar 20.7 g
HOMEMADE BROWN RICE HOT CEREAL
Another Cookgirl original! A nutritious, hearty breakfast cereal much less expensive to make at home instead of buying at the supermarket. I live off this in the cold winter months. Really delicious used in various bread recipes. Also can use basmati, jasmine or regular white rice, but brown is the healthiest.
Provided by COOKGIRl
Categories Breakfast
Time 10m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- In clean, dry skillet (preferably cast iron) toast brown rice on medium heat. Lower heat if rice starts to smoke.
- Toast rice for about 10 minutes, stirring constantly so that grains do not burn. Rice should turn a medium brown. Set aside to cool slightly.
- In blender fitted with steel blade, or in grain mill or food processor grind browned rice to the consistency of medium coarse cornmeal (grainy but not powdered.).
- The grinding process will have to be done in 3/4 cup portions to allow the rice grains to grind effectively.
- To store: Place ground rice cereal in airtight container or "ziploc" bag. The cereal must be kept either refrigerated or frozen. Brown rice goes rancid quickly if stored in cupboard.
- To prepare hot cereal: (1 serving/thick consistency*).
- In small saucepan with 1 cup of rapidly boiling, salted water gradually add 1/3 cup scant of prepared brown rice cereal using a fork to stir well. *For thinner consistency cereal, either increase amount of water, or reduce amount of cereal. Continue to cook rice on high for about 30 seconds breaking up any lumps. Reduce heat until boiling subsides, cover pan tightly and simmer for 10 minutes.
- Serve with your favorite toppings if desired. Season with salt if necessary. My favorite additions are toasted nuts, raisins and cardamom!
Nutrition Facts : Calories 2751.2, Fat 20.4, SaturatedFat 4.1, Sodium 30.4, Carbohydrate 578.9, Fiber 25.8, Protein 57
BROWN RICE BREAKFAST
This is a great recipe if you have leftover rice. I love making this one for breakfast. It's fast, easy, and oh so deliscious. (This recipe is from the cookbook "How It All Vegan".)
Provided by mielhollinger
Categories Breakfast
Time 10m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In a medium saucepan, add the rice and tofy to a splash of oil and saute on medium-high heat until reasonably crisp.
- Toast bread and spread 1 tbsp of the mayonnaise on each slice.
- Spoon the rice and tofu on top of toast and then garnigh the way you like it.
- Eat and be happy.
Nutrition Facts : Calories 462.1, Fat 25.4, SaturatedFat 4.1, Cholesterol 10.5, Sodium 502, Carbohydrate 49.8, Fiber 3.2, Sugar 2.5, Protein 9
ESALEN BROWN RICE BREAKFAST CEREAL
This recipe is from the Esalen cookbook. I have made it several times. You can use soy, rice or almond milk if you have milk allergies. It keeps you full all morning. I like it with a dollop of yogurt on top.
Provided by AddieRose
Categories Breakfast
Time 10m
Yield 4 Cups, 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine cooked brown rice and all other ingredients in a bowl or large Tupperware. Stir to combine.
- Put in the fridge for 12 hours or overnight (this allows the rice, fruit and nuts to soak up the milk and spices).
- Warm and serve. This is good with a dollop of yogurt!
Nutrition Facts : Calories 583.8, Fat 18.8, SaturatedFat 3.8, Cholesterol 1.2, Sodium 839.6, Carbohydrate 91.2, Fiber 5.6, Sugar 9.2, Protein 14.8
Tips for Making the Best Brown Rice Cereal
- Use a good quality brown rice. Look for organic, whole grain brown rice that is free of pesticides and herbicides.
- Rinse the rice thoroughly before cooking. This will remove any dirt or debris.
- Cook the rice according to the package directions. Be sure to use the correct amount of water and cook the rice for the correct amount of time.
- Once the rice is cooked, let it cool slightly before adding it to the blender. This will help to prevent the cereal from becoming too mushy.
- Add your desired mix-ins to the blender along with the cooked rice. This can include fruits, nuts, seeds, spices, or sweeteners.
- Blend the mixture until it reaches your desired consistency. You can make it as smooth or chunky as you like.
- Serve the cereal immediately or store it in the refrigerator for later.
Conclusion
Brown rice cereal is a delicious and healthy breakfast option that is packed with nutrients. It is a good source of fiber, protein, and vitamins and minerals. Brown rice cereal can also help to lower cholesterol and blood sugar levels. If you are looking for a healthy and satisfying breakfast, brown rice cereal is a great choice.
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