Best 5 Breakfast Banana Sundae Recipes
Kick-start your day with a delightful and nutritious breakfast treat - the Banana Sundae! This unique recipe combines the goodness of oats, yogurt, and fresh bananas, topped with a drizzle of honey and a sprinkle of nuts for a satisfying and energy-boosting meal. Discover how to prepare this wholesome breakfast sundae in just a few simple steps.
The recipe also includes variations to cater to different dietary preferences and tastes. For a vegan version, substitute regular yogurt with plant-based yogurt, and for a gluten-free option, use gluten-free oats. Additionally, the recipe suggests experimenting with different toppings such as berries, granola, or peanut butter to create your personalized sundae delight.
Get ready to indulge in a delicious and wholesome breakfast experience with the Banana Sundae recipe. Its combination of flavors and textures will surely make it a favorite morning meal for the whole family. Read on to explore the detailed recipe instructions and discover the versatility of this delightful dish.
BREAKFAST SUNDAES
This recipe for breakfast sundaes is waffle cone cups layered with fresh fruit, Cheerios™ cereal and yogurt, then finished off with an array of fun toppings. A fun way to make breakfast special!
Provided by Sara Welch
Categories Breakfast
Time 5m
Number Of Ingredients 8
Steps:
- Divide the chopped fruit evenly among the bottoms of the waffle bowls. Top the fruit with 2 tablespoons of Cheerios™ and then add 1/2 cup of Greek yogurt over the cereal.
- Sprinkle the remaining Cheerios™, mini chocolate chips, almonds, and sprinkles over the tops of each waffle bowl.
- Garnish each bowl with a strawberry half and serve immediately.
Nutrition Facts : Calories 252 kcal, Carbohydrate 31 g, Protein 11 g, Fat 11 g, SaturatedFat 4 g, Cholesterol 14 mg, Sodium 80 mg, Fiber 2 g, Sugar 15 g, UnsaturatedFat 3 g, ServingSize 1 serving
BANANAS FOSTER SUNDAES
I have wonderful memories of eating bananas Foster in New Orleans, and as a dietitian, wanted to find a healthier version. I combined the best of two recipes and added my own tweaks to create this southern treat. -Lisa Varner, Charleston, South Carolina
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In an 8- or 9-in. cast-iron or other ovenproof skillet, melt butter over medium-low heat. Stir in brown sugar, orange juice, cinnamon and nutmeg until blended. Add bananas and pecans; cook until bananas are glazed and slightly softened, 2-3 minutes, stirring gently., Remove from heat; stir in extract. Serve with ice cream.
Nutrition Facts : Calories 233 calories, Fat 7g fat (3g saturated fat), Cholesterol 23mg cholesterol, Sodium 66mg sodium, Carbohydrate 40g carbohydrate (30g sugars, Fiber 2g fiber), Protein 4g protein.
BANANA ICE CREAM SUNDAE
Don't let the name fool you; this "sundae" is actually a healthy serving of fruit in a bowl. Frozen bananas are pulsed in a food processor until they're creamy like ice cream and then topped with more fruit, nuts and coconut. You can shamelessly eat this for breakfast or even as a recovery snack after a big run - your body will thank you for the extra energy and potassium.
Provided by Food Network Kitchen
Categories dessert
Time 8h15m
Yield 1 1/2 cups
Number Of Ingredients 8
Steps:
- Cut each banana into 6 chunks and freeze until rock-solid, preferably overnight.
- Make the ice cream: Put the banana chunks in a food processor and process. (Hang on, your food processor may jolt in the very beginning!) The bananas will look crumbly at first, then gooey and eventually light and creamy, just like ice cream. Stop the food processor frequently to scrape down the sides of the bowl and break up any clumps. Serve right away or scrape into a container and freeze until ready to serve.
- Make the sundae: Mash the raspberries and maple syrup together in a small bowl with a fork until saucy. Scoop the banana ice cream into a dish and top with the raspberry sauce, blueberries, pistachios, coconut, chocolate chips and a dollop of Greek yogurt.
BREAKFAST SUNDAES
Kids of all ages will love the layers of creamy yogurt, crunchy granola, banana slices and mandarin oranges in this dish. It sweetens the morning meal but also serves as a healthful dessert or after-school snack. "Spooned into clear parfait glasses, this yummy treat makes a pretty presentation," says Linda Franceschi of Eldred, New York.
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In four parfait glasses or bowls, layer half of the yogurt, granola, bananas and oranges. Repeat layers. Serve immediately.
Nutrition Facts : Calories 266 calories, Fat 2g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 130mg sodium, Carbohydrate 57g carbohydrate (0 sugars, Fiber 6g fiber), Protein 9g protein.
BANANA SUNDAE DESSERT
This banana sundae dessert is sure to be a family favorite! You get a taste of chocolate, banana and strawberries in every bite of the frosty treat. It does take a while to assemble, but it's worth it in my book. -Caroline Wamelink, Cleveland Heights, Ohio
Provided by Taste of Home
Categories Desserts
Time 25m
Yield 16 servings.
Number Of Ingredients 8
Steps:
- In a bowl, mix wafer crumbs, melted butter and sugar; press onto bottom of a 13x9-in. dish. Freeze 15 minutes., Spread chocolate chip ice cream over crust. Layer with bananas and 1-1/2 jars fudge topping (about 1-1/2 cups). Freeze, covered, at least 30 minutes., Spread strawberry or cherry ice cream over top. Freeze, covered, 6 hours or overnight., Remove from freezer 10 minutes before cutting. Warm remaining fudge topping; drizzle over top. Serve with toppings as desired.
Nutrition Facts : Calories 550 calories, Fat 25g fat (13g saturated fat), Cholesterol 56mg cholesterol, Sodium 224mg sodium, Carbohydrate 77g carbohydrate (52g sugars, Fiber 3g fiber), Protein 6g protein.
Tips:
- Use ripe bananas. The riper the bananas, the sweeter and more flavorful your sundae will be.
- Freeze your bananas ahead of time. This will make them easier to blend and will give your sundae a creamier texture.
- Don't overblend the bananas. You want them to be smooth, but not completely liquified.
- Add your favorite toppings. This is where you can get creative and make your sundae your own. Some popular toppings include nuts, chocolate chips, fruit, and whipped cream.
- Serve immediately. Banana sundaes are best enjoyed fresh.
Conclusion:
The breakfast banana sundae is a delicious and easy-to-make treat that is perfect for any occasion. It is a great way to start your day or to satisfy your sweet tooth. With its creamy texture and sweet flavor, the breakfast banana sundae is sure to be a hit with everyone who tries it.
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