**Breaded Mustard-Sage Pork Cutlets: A Culinary Delight!**
Craving a delectable and easy-to-make dish that tantalizes your taste buds? Look no further than our breaded mustard-sage pork cutlets! This culinary masterpiece combines tender pork cutlets, a crispy breading, and a flavorful mustard-sage sauce to create a symphony of flavors.
With three variations to choose from, there's a recipe for every palate. Whether you prefer a classic breading, a gluten-free alternative, or a delicious baked version, we've got you covered. Each recipe provides step-by-step instructions and helpful tips to ensure your pork cutlets turn out perfectly crispy on the outside and juicy on the inside.
So, gather your ingredients, prepare your taste buds, and embark on a culinary adventure with our breaded mustard-sage pork cutlets. Get ready to savor the perfect balance of savory, tangy, and aromatic flavors that will leave you craving more!
BREADED PORK CUTLETS WITH HONEY DIJON MUSTARD
No one will know that this is lowfat unless you tell them. Also great if you make extra mustard and honey mixture and serve with the pork. My adaptation of a recipe from "Reader's Digest."
Provided by Sassy Cat
Categories Pork
Time 29m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Slice the pork into 1/4 inch thick slices.
- Place pork between sheets of waxed paper and pound thin.
- Combine the Dijon or spicy brown mustard with the honey.
- Using a pastry brush spread the mustard mixture on both sides of each pork slice.
- Mix the egg white with the water in a bowl.
- Dip the pork in the egg, then in the bread crumbs to coat both sides.
- Lightly coat a heavy 12-inch skillet with the cooking spray and set over moderate heat for 30 seconds. Add 1 tablespoon oil and heat.
- Add the pork and cook until crisp and lightly browned.
- Garnish with the lemon wedges and serve.
Nutrition Facts : Calories 230.1, Fat 9.2, SaturatedFat 2.3, Cholesterol 50.2, Sodium 242.2, Carbohydrate 14.5, Fiber 0.9, Sugar 5.3, Protein 21.3
BREADED MUSTARD PORK CHOPS
Make and share this Breaded Mustard Pork Chops recipe from Food.com.
Provided by Audrey M
Categories High Protein
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat oven to 400.
- Spray backing dish with Pam.
- In small bowl, beat egg white until frothy, stir in mustard until well mixed.
- In shallow dish combine breadcrumbs, garlic powder and sage.
- Dip pork chops into egg white mixture, coat with breadcrumb mixture.
- Place in baking dish, spray with Pam.
- Cook 20-25 minutes or until pork is no longer pink.
Nutrition Facts : Calories 410.9, Fat 29, SaturatedFat 10.7, Cholesterol 97.6, Sodium 352.8, Carbohydrate 7.6, Fiber 0.8, Sugar 0.9, Protein 28.1
PARMESAN PORK CUTLETS
The aroma of these cutlets as they cook makes my kids eager to come to the dinner table. The dish is easy to make, and my family loves it. -Julie Ahern, Waukegan, Illinois
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Cut pork diagonally into 8 slices; pound each to 1/4-in. thickness. Place flour and eggs in separate shallow bowls. In another shallow bowl, combine the bread crumbs, cheese and salt. Dip pork in the flour, eggs, then bread crumb mixture., In a large skillet, heat oil over medium-high heat. Add pork, in batches, and cook until a thermometer reads 145°, 2-3 minutes on each side. Remove and keep warm. Serve with lemon wedges.
Nutrition Facts : Calories 376 calories, Fat 21g fat (5g saturated fat), Cholesterol 162mg cholesterol, Sodium 626mg sodium, Carbohydrate 15g carbohydrate (1g sugars, Fiber 1g fiber), Protein 29g protein.
PANKO-CRUSTED MUSTARD PORK CUTLETS
Panko breadcrumbs give these cutlets a nice, light, crisp crust. This recipe serves 2, but can easily be doubled. Originally from Bon Appetit.
Provided by Snow Pea
Categories Pork
Time 25m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Combine first 4 ingredients on plate.
- Whisk egg and 2 T water in medium bowl to blend.
- Whisk mayonnaise and Dijon mustard in small bowl.
- Dredge pork cutlets with mayo-mustard mixture; dip into beaten egg, then coat with panko crumb mixture.
- Transfer to plate.
- Heat oil in heavy medium skillet over med-high heat.
- Add pork; cook until no longer pink on inside and crumbs are golden brown, about 5 minutes per side.
- Garnish with fresh sage, if desired, and serve with lemon wedges.
CRISPY BREADED PORK CUTLETS
Crunchy, tender, mustard-coated pork is a simple family-friendly meal. Serve it with our Creamy Corn and Saute of Peppers for a delicious dinner.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees. On a rimmed baking sheet, toss panko with oil. Bake, tossing once, until golden brown, 7 to 10 minutes. Transfer to a medium bowl. Reduce oven temperature to 400 degrees.
- Meanwhile, one at a time, place chops between 2 large pieces of plastic wrap. Using a meat mallet or the bottom of a small heavy pan, pound to make 1/4-inch-thick cutlets.
- Dividing evenly, coat pork with mustard; season with salt and pepper. One at a time, dip cutlets into panko, pressing firmly to adhere.
- Place a rack on a rimmed baking sheet; place pork on rack, and bake, without turning, until opaque throughout, 10 to 15 minutes.
Nutrition Facts : Calories 429 g, Fat 16 g, Fiber 1 g, Protein 45 g
PORK CUTLETS WITH MAPLE, MUSTARD AND SAGE SAUCE
This recipe is one of my all time favorites. It sounds really strange but it is amazing. It's quick, easy and very yummy! It comes from an issue of Bon Appetit.
Provided by StaceyLyn78
Categories Pork
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Sprinkle pork loins with 1 tablespoon of fresh or 1 teaspoon of dried sage, salt and pepper.
- Melt butter in large skillet over high heat.
- Add pork and cook until browned on both sides and cooked through, about 1-1/2 minutes per side.
- Transfer pork to plate.
- Add broth, maple syrup, mustard and remaining sage to drippings in skillet.
- Boil until syrupy, scraping up browned bits, about 5 minutes.
- Reduce heat to low; return pork and any accumulated juices to skillet and cook just until heated through, about 1 minute.
- Serve pork with sauce.
Tips:
- Choose the right pork cutlets. Look for cutlets that are about 1/2-inch thick and have a good amount of marbling. This will ensure that they are tender and juicy after cooking.
- Use a good quality breadcrumb mixture. The breadcrumb mixture is what gives the pork cutlets their crispy coating. Make sure to use a mixture that is made with fresh breadcrumbs and is seasoned with herbs and spices.
- Don't overcook the pork cutlets. Pork cutlets are best when they are cooked to an internal temperature of 145 degrees Fahrenheit. Overcooking will make them dry and tough.
- Serve the pork cutlets with your favorite sides. Mashed potatoes, roasted vegetables, and green beans are all great options.
Conclusion:
Breaded mustard-sage pork cutlets are a delicious and easy-to-make meal that is perfect for a weeknight dinner. They are crispy on the outside and tender and juicy on the inside. The mustard-sage sauce adds a flavorful touch that takes these pork cutlets to the next level. So next time you are looking for a quick and easy meal, give breaded mustard-sage pork cutlets a try. You won't be disappointed!
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