Crispy on the outside, tender on the inside, these breaded Brussels sprouts are a delicious and healthy side dish or snack. Made with simple ingredients and easy-to-follow instructions, this recipe is sure to become a family favorite. We offer three delectable variations: classic breadcrumbs, Parmesan cheese, and bacon bits; savory almond flour and Parmesan crisps; and tangy panko and lemon zest. Each variation provides a unique flavor profile that will tantalize your taste buds. Whether you prefer a classic or a more adventurous flavor combination, these breaded Brussels sprouts are sure to satisfy. So gather your ingredients, preheat your oven, and let's embark on a culinary journey that will leave you craving more!
Here are our top 4 tried and tested recipes!
BREADED BRUSSELS SPROUTS
This is an excellent recipe for Xmas dinner and is very simple to prepare. This recipe is from my cookbook, From Uncle Bill's Kitchen.
Provided by William Anatooskin
Categories Side Dish Vegetables Brussels Sprouts
Time 37m
Yield 8
Number Of Ingredients 8
Steps:
- Wash and trim Brussels sprouts. Cut an "X" about 1/8 inch deep in the stem of the sprouts (this helps cook the sprouts more evenly and quickly).
- In a medium-size pot, cover Brussels sprouts with water; add 1 teaspoon salt and bring to boil. Cover and simmer for 6 minutes or until tender; drain. Be careful not to overcook sprouts.
- Place sprouts in a small casserole dish. Sprinkle 2 tablespoons of melted butter over the sprouts and mix well to coat.
- Combine Parmesan cheese, dried bread crumbs, garlic powder, black pepper, seasoning salt, and remaining butter and mix well; sprinkle mixture over sprouts.
- Heat sprouts under broiler (about 4 inches away from heat) for about 5 minutes or until crumb mixture is lightly browned. Serve hot.
Nutrition Facts : Calories 112 calories, Carbohydrate 10.3 g, Cholesterol 17.5 mg, Fat 6.9 g, Fiber 3.4 g, Protein 4.4 g, SaturatedFat 4.2 g, Sodium 444.2 mg, Sugar 2.1 g
BREADED BRUSSELS SPROUTS
Brussels sprouts are quite often referred to as "Little Cabbages" and some persons did not like them until they tried them breaded. These Breaded Brussels Sprouts are an excellent vegetable dish to be served with your main course. The crumb coating gives them a very unique taste. Originally, I found a recipe that just had some dried bread crumbs sprinkled on them. With some experi
Provided by William Uncle Bill
Categories Vegetable
Time 35m
Yield 10-12 serving(s)
Number Of Ingredients 9
Steps:
- Wash and trim Brussels sprouts.
- Cut an"X" in the stem, about 3/8 inch deep (This will help cook the Brussels sprouts more evenly and quicker).
- In a medium size saucepan, add Brussels sprouts and cover with cold water, add 1 teaspoon of salt and bring to boil.
- Reduce heat, cover and simmer for 6 minutes or until just tender, (DO NOT OVERCOOK); drain.
- Place sprouts in a six-cup oven proof casserole dish.
- Sprinkle 3 tablespoons melted butter over the sprouts and mix well to coat.
- Brussel sprouts should be in a single layer.
- Meanwhile, combine Parmesan cheese, dried bread crumbs, granulated garlic powder, black pepper, seasoning salt and remaining 3 tablespoons butter and mix well.
- Sprinkle mixture over the Brussels sprouts.
- Place casserole dish about 3 inches below broiler in oven and broil on HIGH for about 5 minutes or until the crumb mixture is lightly browned.
- Serve hot.
BASIC BREADED BRUSSELS SPROUTS
Most people don't like Brussels sprouts (or at least think they don't). I have a cure for this problem. This is a must-have at my Thanksgiving and my husband's new favorite vegetable dish.
Provided by olivia13
Categories Side Dish Vegetables Brussels Sprouts
Time 30m
Yield 4
Number Of Ingredients 3
Steps:
- Place the Brussels sprouts into a large saucepan and fill with enough water to cover. Bring to a boil and cook until tender enough to easily pierce with a fork, 15 to 20 minutes. Drain and allow to dry for a few minutes.
- Place the Brussels sprouts into a serving dish and toss with melted butter to coat. Stir in the breadcrumbs gently until evenly distributed.
Nutrition Facts : Calories 201.8 calories, Carbohydrate 28.5 g, Cholesterol 15.3 mg, Fat 7.5 g, Fiber 4.6 g, Protein 7.3 g, SaturatedFat 3.7 g, Sodium 494.6 mg, Sugar 3.1 g
FRIED BREADED BRUSSELS SPROUTS
A different way to cook Brussels Sprouts For different flavors use Cajun Seasoning or Mexican Seasoning instead of Italian.
Provided by Nyteglori
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Mix Italian seasoning into bread crumbs.
- Dip Brussels sprouts into egg and roll into crumb mixture and fry in hot deep fat fryer (380 degrees) until brown.
- Sprinkle with cheese and serve.
Tips:
- Choose the right Brussels sprouts: Look for firm, bright green Brussels sprouts that are about 1-2 inches in diameter.
- Trim the Brussels sprouts: Cut off the stem end and any yellow or wilted leaves.
- Blanch the Brussels sprouts: This will help to tenderize them and make them easier to eat.
- Use a light hand with the breading: You don't want to over-coat the Brussels sprouts or they will become soggy.
- Use a hot oven: This will help to create a crispy coating on the Brussels sprouts.
- Don't overcrowd the baking sheet: Make sure to leave enough space between the Brussels sprouts so that they can cook evenly.
Conclusion:
Breaded Brussels sprouts are a delicious and healthy side dish that can be enjoyed by people of all ages. They are easy to make and can be customized to your liking. Whether you like them plain or with a dipping sauce, breaded Brussels sprouts are a great way to add some extra veggies to your meal.
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