Best 2 Breaded Air Fryer Summer Squash Recipes
**Dive into a symphony of flavors with our air fryer breaded summer squash, a delightful dish that combines the natural sweetness of summer squash with a crispy, golden-brown breading. This culinary masterpiece is a symphony of textures and tastes, featuring a tender and juicy interior enveloped in a crunchy, flavorful coating. Our recipe offers two tantalizing variations: a classic breadcrumb coating and a zesty Parmesan-herb crust, both promising an explosion of flavors in every bite. Prepare to elevate your culinary experience with this healthy and irresistible air-fried summer squash, a perfect side dish or a delectable vegetarian main course. Its vibrant colors and irresistible aroma will captivate your senses, leaving you craving more.**
Here are our top 2 tried and tested recipes!
BREADED AIR-FRYER SUMMER SQUASH
Air-fryer summer squash is beautifully crispy. You don't have to turn the fried pieces, but do keep an eye on them. —Debi Mitchell, Flower Mound, Texas
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Preheat air fryer to 350°. Place squash in a large bowl. Add oil and seasonings; toss to coat., In a shallow bowl, mix bread crumbs and cheese. Dip squash in crumb mixture to coat both sides, patting to help coating adhere. In batches, arrange squash in a single layer on tray in air-fryer basket. Cook until squash is tender and coating is golden brown, about 10 minutes.
Nutrition Facts : Calories 203 calories, Fat 14g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 554mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges
BAKED PARMESAN BREADED SQUASH
Baked yellow squash is beautifully crispy. You don't have to turn the pieces, but do keep an eye on them. - Debi Mitchell, Flower Mound, Texas
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 450°. Place squash in a large bowl. Add oil and seasonings; toss to coat., In a shallow bowl, mix bread crumbs and cheese. Dip squash in crumb mixture to coat both sides, patting to help coating adhere. Place on parchment-lined baking sheets. Bake 20-25 minutes or until golden brown, rotating pans halfway through baking.
Nutrition Facts : Calories 137 calories, Fat 10g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 346mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
Tips:
- Choose small to medium-sized summer squash for even cooking.
- Slice the squash into 1/2-inch thick rounds for a uniform shape.
- Use a paper towel to pat the squash dry before coating, ensuring the breading adheres properly.
- For a crispy breading, use a combination of panko breadcrumbs and grated Parmesan cheese.
- Season the breading with garlic powder, onion powder, salt, and pepper for a savory flavor.
- Lightly spray the air fryer basket with cooking oil to prevent sticking.
- Cook the squash in a single layer for optimal air circulation and even browning.
- Flip the squash halfway through cooking to ensure even cooking on both sides.
- Serve the breaded summer squash hot with your favorite dipping sauce for a delightful side dish or appetizer.
Conclusion:
In conclusion, the breaded air fryer summer squash is a simple yet delicious recipe that showcases the fresh flavors of summer. With its crispy breading, tender interior, and versatile dipping options, this dish is sure to impress your family and friends. Whether you're looking for a healthy side dish, a tasty appetizer, or a fun way to enjoy summer squash, this air fryer recipe is an excellent choice. So, gather your ingredients, preheat your air fryer, and get ready to indulge in a culinary delight that celebrates the bounty of the season.
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