**Indulge in the Wholesome Goodness of Low-Fat Whole Wheat Bread: A Culinary Symphony of Health and Flavor**
Embark on a culinary journey to savor the goodness of low-fat whole wheat bread, a symphony of health and flavor that will tantalize your taste buds and nourish your body. This wholesome bread, crafted with the finest whole wheat flour, beckons you to experience its rich, nutty flavor and array of health benefits. Dive into the treasure trove of recipes presented in this article, each meticulously designed to cater to your dietary preferences and culinary desires. From a classic low-fat whole wheat bread recipe that forms the cornerstone of a healthy lifestyle to delectable variations infused with the goodness of fruits, nuts, and seeds, this article has something for every bread enthusiast. Unleash your inner baker and embark on a journey of creating wholesome, low-fat whole wheat bread that will elevate your meals and nourish your well-being.
BREAD MACHINE SUGAR-FREE BREAD
Whole wheat bread with no added sugar, low salt and low fat too!
Provided by GEORGIANA HOFFMAN
Categories Bread Yeast Bread Recipes
Time 1h15m
Yield 15
Number Of Ingredients 7
Steps:
- Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select lightest setting; press Start.
Nutrition Facts : Calories 109.5 calories, Carbohydrate 21 g, Cholesterol 0.3 mg, Fat 1.3 g, Fiber 1.8 g, Protein 3.8 g, SaturatedFat 0.2 g, Sodium 85.5 mg, Sugar 0.9 g
BREAD MACHINE WHOLE WHEAT BREAD
"I tweaked an old recipe to create this bread by changing ingredient amounts, adding ingredients and incorporating whole wheat flour into it." The results are tender and delicious! Evelyn Slade - Fruita, CO
Provided by Taste of Home
Time 3h10m
Yield 1 loaf (2 pounds, 16 slices).
Number Of Ingredients 10
Steps:
- In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available. Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).
Nutrition Facts : Calories 131 calories, Fat 3g fat (0 saturated fat), Cholesterol 14mg cholesterol, Sodium 246mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 2g fiber), Protein 5g protein.
WHOLE WHEAT BREAD MACHINE RECIPE
Soft and tender whole wheat bread machine recipe. Made with 100% whole wheat flour.
Provided by Elizabeth
Number Of Ingredients 7
Steps:
- Whisk together the flour, sugar, and salt in a small bowl.
- Place the ingredients into the pan of a 1 ½ to 2-pound bread machine in the order recommended by the manufacturer.
- Select the program for basic white bread. Press Start. When the cycle completes, remove the pan from the machine.
- Remove the bread from the pan, sometimes this requires a shake to get the bread out of the pan. Set the loaf on a wire rack to cool.
- Store, in a bread box, bread bag or well wrapped on the counter for 4 days, or freeze for up to 3 months.
BREAD MACHINE WHOLE WHEAT BREAD (LOW FAT)
You don't need a lot of ingredients for this bread and it always turns out the same, which is why I love it. From The Bread Machine Cookbook by Donna German, who always gives amounts for small, medium and large machine. I'm posting the large recipe.
Provided by Cookin-jo
Categories Yeast Breads
Time 10m
Yield 1 loaf
Number Of Ingredients 7
Steps:
- Add ingredients to bread machine in the order given, or according to your machine instructions.
- Set on whole wheat or basic cycle. On my very old Black and Decker machine I use the powdered milk/wheat setting.
- This is a high rising whole wheat bread, and the large recipe usually squashes at the top of my machine. I can give small and medium versions if you send a private message.
Nutrition Facts : Calories 2105.2, Fat 33.3, SaturatedFat 16.2, Cholesterol 61.1, Sodium 2560, Carbohydrate 398.6, Fiber 38.9, Sugar 26.8, Protein 67.5
BREAD MACHINE WHEAT BREAD
To fit in the bread machine, we adjusted the amounts of ingredients to produce only one loaf. This whole wheat bread machine recipe retails the same sweet taste and tender texture as the original loaf, without having to knead the dough by hand.- Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Time 3h5m
Yield 1 loaf (1-1/2 pounds).
Number Of Ingredients 9
Steps:
- In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available. Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).
Nutrition Facts :
WHOLE WHEAT BREAD FOR THE BREAD MACHINE (NO-FAT)
Make and share this Whole Wheat Bread for the Bread Machine (No-Fat) recipe from Food.com.
Provided by sccs_89
Categories Breads
Time P1D
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Use Whole Wheat cycle.
Nutrition Facts : Calories 109.8, Fat 0.6, SaturatedFat 0.1, Sodium 293, Carbohydrate 23.6, Fiber 3.8, Sugar 1.7, Protein 4.4
Tips:
- For the best results, use fresh, high-quality ingredients.
- Make sure your bread machine is clean and free of any crumbs or debris.
- Measure your ingredients accurately. This will help ensure that your bread turns out properly.
- If you are using a bread machine for the first time, be sure to read the manufacturer's instructions carefully.
- Experiment with different types of whole wheat flour, such as white whole wheat flour or whole wheat pastry flour, to find the one you like best.
- Add in some extra ingredients, such as nuts, seeds, or dried fruit, to give your bread a unique flavor.
- Be patient! Baking bread takes time. Don't be discouraged if your first loaf doesn't turn out perfectly. Just keep practicing and you'll eventually get the hang of it.
Conclusion:
Baking bread at home is a rewarding experience. Not only is it fun and easy to do, but it also allows you to control the ingredients that go into your bread. This means that you can make bread that is healthier and more delicious than store-bought bread. So next time you're in the mood for some fresh, homemade bread, give one of these recipes a try. You won't be disappointed!
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