Embark on a culinary journey to discover the tantalizing flavors of Brazilian Tuna Pot Pie, also known as Empanada de Atum Brasileira. This delectable dish is a symphony of textures and tastes, featuring a flaky crust encasing a savory filling of tuna, vegetables, and a creamy sauce. Prepare to be captivated by the delightful contrast between the crispy crust and the tender, flavorful filling. This recipe is a celebration of Brazilian cuisine, offering a unique twist on the classic pot pie.
In addition to the main Brazilian Tuna Pot Pie recipe, this article presents a collection of other enticing recipes that are sure to tantalize your taste buds. Satisfy your sweet cravings with the delectable Chocolate Brigadeiro Pie, a Brazilian dessert that combines a rich chocolate filling with a crumbly crust. For a refreshing treat, indulge in the refreshing Citrus Caipirinha, a Brazilian cocktail that blends zesty citrus flavors with the smoothness of cachaça. And for those who love savory snacks, the article features the irresistible recipe for Pão de Queijo, also known as Brazilian Cheese Bread, which offers a delightful combination of chewy texture and cheesy goodness.
TUNA EMPANADA PIE
Empanadas are a South American special. This pie will feed a family using just one can of tuna
Provided by Good Food team
Categories Dinner, Main course
Time 1h20m
Number Of Ingredients 13
Steps:
- Heat oven to 200C/180C fan/gas 6. Fry onion, garlic, potatoes and carrots in oil for 5 mins until softening. Add peppers, paprika, herbs and tomato purée, and cook for 5 mins.
- Add stock, bring to the boil, then simmer until stock is absorbed and vegetables are tender. Add the tuna.
- Roll a quarter of the pastry into a 22cm circle. Roll remaining pastry to line a 22cm loose-bottomed tin, allowing the pastry to come over the edges of the tin.
- Fill with the tuna mix and top with the pie lid. Brush the edges with egg then fold over the sides and press down with a fork to seal. Make two holes in the top, brush with egg and bake for 35-40 mins until golden brown. Leave to cool slightly, then serve.
Nutrition Facts : Calories 537 calories, Fat 30 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 9 grams sugar, Fiber 5 grams fiber, Protein 14 grams protein, Sodium 0.98 milligram of sodium
TUNA FISH EMPANADAS
Steps:
- Heat the oil in a large frying pan, add the onions, peppers, crushed garlic, and paprika. Cook until golden the onions and peppers are soft and start to brown, about 15-20 minutes.
- Add the tuna fish, mix and cook for another 5 minutes. Stir as needed.
- Add the oregano, sliced olives, capers, and lemon juice. Mix well, taste and add salt/pepper to taste. Cook for a few minutes, then remove from heat and let the tuna fish mix cool down before using to fill the empanadas.
- Place a large spoonful of the tuna fish filling on the center of each empanada disc.
- Fold the empanada discs and gently seal the edges with your fingers. Twist and fold the edges of the empanadas with your fingers. You can also use a fork to press down and seal the edges.
- Chill the empanadas for at least an hour, this will help them seal better and prevent them for opening while baking.
- Pre-heat the oven to 400F (200C).
- Brush the empanadas with the egg wash before baking; this helps them achieve that nice golden finish when baked.
- Bake the empanadas for 18-20 minutes or until golden on top.
- Serve the empanadas alone or with a dipping sauce.
EASY WEEKNIGHT TUNA POT PIE
Steps:
- Preheat an oven to 350 degrees F (175 degrees C).
- Melt the butter in a saucepan over medium heat. Add onions and cook until soft and translucent. Mix in the tuna and frozen vegetables, stirring often until the vegetables are heated through, 5 to 10 minutes. Stir in the cream of mushroom soup. Pour the tuna mixture into a 9 inch pie dish and sprinkle with shredded cheese.
- Unroll and separate the crescent rolls. Lay each crescent roll on top of the tuna mixture with the point facing inward, the rolls may overlap slightly. Bake until crescent rolls are golden brown and mixture is bubbly, 11 to 13 minutes. Let the pie sit for 5 to 10 minutes before cutting and serving.
Nutrition Facts : Calories 265.6 calories, Carbohydrate 19.3 g, Cholesterol 26.1 mg, Fat 14.4 g, Fiber 1.5 g, Protein 14.1 g, SaturatedFat 5.8 g, Sodium 572.5 mg, Sugar 3 g
SIMPLE TUNA POT PIE
Oh, I love these individual tuna pot pies! I found these on the back of a Chicken of the Sea Tuna pouch, and I am glad I did. Recipe is very easily halved into 2 pot pies. Also, with my changes (The ones in parentheses) these come out to 200 calories per pot pie. Also, if you want a crust or lattice top piece, simply crisscross crescent roll dough on top of pies before baking.
Provided by Shelby
Categories Savory Pies
Time 23m
Yield 4 individual pot pies, 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375°F.
- In medium saucepan, combine water, vegetables, and bouillon cube. Bring to a boil over medium heat; cook for 2 minutes longer.
- Dissolve cornstarch in milk, stir into vegetable saucepan and cook until thickened (maybe a little less than 2 minutes.) Stir in tuna and cheese.
- Spoon mixture into 4 (3/4 cup to 1.5 cup) individual pie pans or casserole dishes.
- Optional step: Separate crescent roll dough into 4 rectangles, cut each rectangle into six strips. Attach crust by crisscrossing six dough strips over each pot pie and pressing down firmly; trim excess dough.
- Bakes pies at 375°F for 15 to 20 minutes.
Nutrition Facts : Calories 177.3, Fat 8.5, SaturatedFat 4.8, Cholesterol 44.3, Sodium 491.9, Carbohydrate 6.8, Sugar 0.2, Protein 17.4
TUNA EMPANADA PIE
Enjoy a tasty tuna fish pie with this Spanish-inspired recipe. Serve hot, cold or warm with a crisp green salad.
Provided by English_Rose
Categories Savory Pies
Time 1h55m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 400°F
- On a floured surface, roll out half the pastry into a rectangle approximately 12in x 8in. Place on a baking sheet and chill in the refrigerator for 10 minutes.
- Prick the pastry rectangle all over with a fork and bake for about 15 minutes until golden brown. Allow to cool.
- Heat the olive oil in a heavy-based frying pan. Add the onion and gently fry for 20 minutes until softened.
- Increase the heat, add the garlic, and fry quickly until the onions turn golden brown. Spoon into a large bowl and allow to cool.
- In a large bowl, mix together the sun-dried tomato paste, flaked tuna, creme fraiche and grated Cheddar and season well with salt and freshly ground pepper.
- Pile the tuna mixture onto the cooled pastry base and spread evenly, top with cooked onions and basil leaves, leaving 1/2in clear round the edge. Brush the edge with beaten egg.
- Roll the remaining pastry into a rectangle large enough to cover the tuna mixture and base. Place the pastry over the tuna filling, pressing the edges to seal it well and cut off any raggedy edges. Brush the tuna pie all over with beaten egg.
- Bake for approximately 35-40 minutes until crisp and golden brown. Serve hot, cold or warm with a crisp green salad.
Nutrition Facts : Calories 673.6, Fat 40.2, SaturatedFat 11.5, Cholesterol 67.3, Sodium 720.3, Carbohydrate 49.4, Fiber 5.3, Sugar 7.4, Protein 29
Tips:
- For a crispier crust, brush the empanadas with egg wash before baking.
- To save time, you can use store-bought pie crust instead of making your own.
- If you don't have any tuna on hand, you can substitute cooked chicken or beef.
- Feel free to add other vegetables to the filling, such as chopped carrots, celery, or peas.
- Serve the empanadas with your favorite dipping sauce, such as salsa, guacamole, or sour cream.
Conclusion:
Brazilian tuna pot pie empanadas are a delicious and easy-to-make appetizer or main course. They're perfect for a party or potluck, and they can be made ahead of time and frozen for later. So next time you're looking for a new recipe to try, give these empanadas a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »