Best 14 Brazilian Feijoada Recipes

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Savor the flavors of Brazil with Feijoada, a hearty and iconic stew that captures the essence of Brazilian cuisine. This delectable dish, deeply rooted in history and culture, combines tender black beans, savory meats, and a symphony of spices, resulting in a rich, flavorful, and satisfying experience. Accompanied by fluffy white rice, vibrant farofa, and refreshing couve, Feijoada is a feast for the senses. Explore our collection of authentic recipes, ranging from the traditional Feijoada Completa to variations like the simplified Feijoada Light and the flavorful Feijoada de Frango (Chicken Feijoada). Immerse yourself in the vibrant culinary heritage of Brazil with every spoonful of this beloved national dish.

Here are our top 14 tried and tested recipes!

FEIJOADA (BRAZILIAN BLACK BEAN STEW)



Feijoada (Brazilian Black Bean Stew) image

This is my version of a traditional Brazilian black bean stew that maintains the rich smoky, flavors famous in Brazil. Additional meats, including sausage, may be added if desired. This is excellent served over brown rice.

Provided by L Ireland

Categories     Soups, Stews and Chili Recipes     Stews

Time 11h

Yield 8

Number Of Ingredients 13

1 (12 ounce) package dry black beans, soaked overnight
1 ½ cups chopped onion, divided
½ cup green onions, chopped
1 clove garlic, chopped
2 smoked ham hocks
8 ounces diced ham
½ pound thickly sliced bacon, diced
1 tablespoon olive oil
2 bay leaves, crushed
⅛ teaspoon ground coriander
salt and pepper to taste
½ cup chopped fresh cilantro
¼ cup chopped fresh parsley

Steps:

  • Heat the oil in a large pot or Dutch oven. Add 3/4 cup of chopped onion, green onions, and garlic; cook and stir until softened, about 4 minutes. Pour in the soaked beans and fill with enough water to cover beans by 3 inches. Bring to a boil, then reduce heat to medium-low, and simmer uncovered for 2 hours, or until tender.
  • While beans are cooking, place ham hocks in smaller pot with 1/4 cup of the chopped onion. Cover with water and simmer, until meat pulls off of the bone easily, about 1 hour. Drain and add to the beans.
  • Preheat oven to 375 degrees F (190 degrees C). Place ham, bacon, and remaining onion in a baking dish. Bake 15 minutes or until mixture is crispy.
  • Drain the bacon and ham mixture, and add to the beans. Season with bay leaves, coriander, salt and pepper. Simmer uncovered 30 minutes more. Stir in chopped cilantro and parsley just before serving.

Nutrition Facts : Calories 381.1 calories, Carbohydrate 31 g, Cholesterol 52.2 mg, Fat 18 g, Fiber 7.5 g, Protein 24.1 g, SaturatedFat 5.7 g, Sodium 450 mg, Sugar 2.4 g

MY BRAZILIAN FEIJOADA



My Brazilian Feijoada image

A co-worker's mom used to make this dish for him and it was his favorite. So I made him my own version. Instead of sausage you can use ham hocks, or substitute lean white meat for the red meat if you prefer. -Christiane Counts, Webster, Texas

Provided by Taste of Home

Categories     Dinner

Time 7h20m

Yield 10 servings.

Number Of Ingredients 15

8 ounces dried black beans (about 1 cup)
2 pounds boneless pork shoulder butt roast, trimmed and cut into 1-inch cubes
3 bone-in beef short ribs (about 1-1/2 pounds)
4 bacon strips, cooked and crumbled
1-1/4 cups diced onion
3 garlic cloves, minced
1 bay leaf
3/4 teaspoon salt
3/4 teaspoon pepper
1-1/2 cups chicken broth
1 cup water
1/2 cup beef broth
8 ounces smoked sausage, cut into 1/2-inch slices
Orange sections
Hot cooked rice, optional

Steps:

  • Rinse and sort beans; soak according to package directions. Meanwhile, place pork roast, short ribs and bacon in a 6-qt. slow cooker. Add onion, garlic, bay leaf and seasonings; pour chicken broth, water and beef broth over meat. Cook, covered, on high 2 hours. , Stir in beans and sausage. Cook, covered, on low 5-6 hours, until meat and beans are tender. Discard bay leaf. Remove short ribs. When cool enough to handle, remove meat from bones; discard bones. Shred meat with 2 forks; return to slow cooker. Top servings with orange sections. If desired, serve with hot cooked rice.

Nutrition Facts : Calories 481 calories, Fat 27g fat (11g saturated fat), Cholesterol 123mg cholesterol, Sodium 772mg sodium, Carbohydrate 17g carbohydrate (2g sugars, Fiber 4g fiber), Protein 41g protein.

CHEF JOHN'S BRAZILIAN FEIJOADA



Chef John's Brazilian Feijoada image

My version of this national Brazilian black bean stew uses a variety of smoked meats and is topped with an orange breadcrumb mixture. Serve with white rice and greens to complete this traditional meal.

Provided by Chef John

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 13h15m

Yield 6

Number Of Ingredients 19

1 pound dry black beans
2 quarts water, plus more as needed
3 ounces dried beef, chopped
1 bay leaf
2 smoked pork chops, cut into large chunks, bones reserved
4 ounces bacon, coarsely chopped
12 ounces linguica sausage, cut into large chunks
2 (4 ounce) links Italian sausage
1 onion, chopped
6 cloves garlic, minced
1 teaspoon ground cumin
½ teaspoon ground coriander
1 pinch cayenne pepper, or to taste
salt and ground black pepper to taste
1 tablespoon chopped Italian parsley
1 tablespoon olive oil
½ cup dry bread crumbs
2 tablespoons chopped Italian parsley
2 teaspoons grated orange zest

Steps:

  • Place black beans into a large bowl, cover with water, and soak overnight. Drain beans.
  • Place drained beans in heavy pot with 2 quarts of water. Bring to a simmer over medium-high heat. Reduce heat to low and simmer until beans are cooked but very firm, 1 1/2 to 2 hours.
  • Stir chopped dried beef into pot with beans. Add bay leaf and pork chop bones, stir and simmer on low heat for another 2 hours.
  • Cook bacon in large dry skillet over medium heat until not quite crisp. Add linguica and Italian sausage links; cook, stirring often, until meats are brown, about 10 minutes. Remove browned meat, reserving accumulated fat in skillet. Slice Italian sausage into chunks.
  • Brown onion and garlic in reserved drippings in the skillet over medium heat until onion is translucent and soft, stirring to deglaze the pan, about 5 minutes. Season with cumin, coriander, cayenne pepper, salt, and black pepper; add 1 tablespoon chopped Italian parsley. Cook and stir until parsley has wilted, about 2 minutes.
  • Stir onion-spice mixture into pot with beans. Add cooked bacon, linguica sausage, Italian sausage, and pork chop chunks. Pour in enough water so meats are just covered with liquid. Increase heat to medium-high and bring to a simmer. Reduce heat to medium-low and cook uncovered until beans are very soft and liquid begins to thicken, about 1 hour, stirring occasionally. If beans begin to look dry, add more water.
  • Heat olive oil in a skillet. Add bread crumbs and cook and stir until crumbs are toasted. Stir in 2 tablespoons Italian parsley and grated orange zest.
  • When beans are cooked, ladle stew into bowls and top with the toasted crumb mixture.

Nutrition Facts : Calories 719.6 calories, Carbohydrate 53.6 g, Cholesterol 88.8 mg, Fat 36.2 g, Fiber 16.2 g, Protein 45 g, SaturatedFat 12.6 g, Sodium 1625.4 mg, Sugar 2 g

FEIJOADA NORDESTINO (NORTHEASTERN BRAZILIAN BLACK BEAN STEW)



Feijoada Nordestino (Northeastern Brazilian Black Bean Stew) image

A version of feijoada from Northeastern Brazil. Feijoada is a dish made throughout Brazil, and there are many versions, but this recipe is the most common 'day-to-day' version you'll encounter in backyard barbeques and birthday parties in the Northeast.

Provided by GRECKLE

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h50m

Yield 6

Number Of Ingredients 16

½ (15 ounce) can black beans, rinsed and drained
1 onion, diced
¼ pound smoked ham, diced
¼ pound calabresa (Portuguese smoked sausage), cut into 1/4-inch slices
4 cloves garlic, minced, divided
1 ½ teaspoons salt
1 tablespoon ground cumin
½ teaspoon ground black pepper
1 bay leaf
1 ½ teaspoons olive oil
4 leaves collard greens, cut into fine ribbons, or to taste
1 ½ cups cassava flour
1 ½ teaspoons butter, or to taste
4 cups cooked white rice
4 oranges, cut in wedges, or as desired
¼ cup coarsely chopped cilantro

Steps:

  • Combine beans, onion, ham, calabresa, 3 cloves garlic, salt, cumin, black pepper, and bay leaf in a pressure cooker; cover with water to fill line.
  • Close cooker securely and place pressure regulator over vent according to manufacturer's instructions. Cook at high pressure until regulator is gently rocking, 5 to 7 minutes. Reduce pressure to low. Cook, adding water halfway if needed, until beans are tender and water is reduced to your liking, about 1 hour.
  • Turn off heat. Let pressure release naturally according to manufacturer's instructions, about 5 minutes. Unlock lid and remove. Let feijoada cool until ready to serve.
  • Heat olive oil in a saucepan over medium-high heat. Saute remaining 1 clove garlic and collard greens until just tender, about 2 minutes.
  • Place cassava flour in a skillet over medium-high heat. Cook and stir until toasted, about 3 minutes. Stir in butter.
  • Serve feijoada with the collards-garlic mixture, toasted cassava flour, rice, orange wedges, and cilantro.

Nutrition Facts : Calories 466.9 calories, Carbohydrate 77 g, Cholesterol 26.5 mg, Fat 12.1 g, Fiber 4.9 g, Protein 12.2 g, SaturatedFat 4.2 g, Sodium 1088.7 mg, Sugar 3.6 g

FEIJOADA (BRAZILIAN BLACK BEAN AND MIXED MEAT STEW) WITH ORANGE



Feijoada (Brazilian Black Bean and Mixed Meat Stew) With Orange image

Traditionally eaten on Wednesday's and Saturday's throughout Brazil with white rice and oranges (amongst other things), this special and rich meaty slow cooked stew has a depth of flavour using simple ingredients that could bring 'ooohs' and 'aaaahh's' from across the Atlantic I'm sure. I save my version for special occasions when I want a really hearty shared meal and I love the way the beans melt into the sauce lending their luxurious almost creamy texture to the finished dish. Originally this was made by African slaves using fatty offal scraps and as tasty as it was (I've tried this version and it is pretty good!) many people nowadays, including myself, make it lighter and use better quality meats. The Orange and Coriander salad is not compulsory but comes very highly recommended. Absolutely Outstanding.

Provided by robd16

Categories     Stew

Time 2h20m

Yield 6-8 serving(s)

Number Of Ingredients 20

500 g black turtle beans (soaked in plenty of water overnight)
500 g beef steaks, cut into large chunks (any type)
200 g cooked smoked pork sausage, sliced
200 g spicy pork sausages (raw, can use chorizo style)
2 -3 pork belly steaks, cut into cubes
8 slices bacon, chopped
6 large bay leaves
2 onions, roughly chopped
2 large garlic cloves
2 tablespoons vegetable oil
1 tablespoon hot pepper sauce (optional)
salt
pepper
6 -8 oranges
2 onions
30 g coriander, chopped (half a bunch)
1 tablespoon olive oil
1 squeeze lemon
salt
pepper

Steps:

  • Drain the beans and place in a very large clean pan (or 2 large smaller pans) Fill with enough water to cover the beans by around 2 inches and bring to the boil. Do not add salt.
  • Once boiling, reduce the heat to medium and cook for 45 minutes, stirring occasionally if you remember to. Now add the cubed steak and the bay leaves and reduce the heat to low.
  • In a separate frying pan heat the oil over a high heat, fry the pork belly until browned all over and add to the pot. Fry the raw spicy sausages whole and once browned, slice and add to the pot. Fry the bacon and add to the pot. Lastly add the cooked smoked sausage slices (no need to fry these).
  • Cook over a medium heat for 15 minutes, if the mixture is looking a little dry, add more water but do not water log. Reduce the heat to low.
  • Now take out a cup full of the beans and water leaving the meat in the pan. Put in the blender with the onion and garlic, whizz until almost smooth (add a bit more tap water if necessary) and add to the pot. (If you don't have a blender, mash the beans and grate in the onion and garlic).
  • Add the hot pepper sauce if using, season to taste with salt and pepper and cook over a low heat for an hour or two checking every 15 minutes or so. Do not let the mixture dry out.
  • You should have a thick, meaty fragrant stew, if not continue cooking until the excess water has evaporated.
  • Serve with white rice and the orange and coriander salad below. Freeze any leftovers within 24hours.
  • For the salad, cut the onion into rings or half rings and soak in iced water for at least an hour.
  • Cut the oranges on a plate to catch the juice. Slice the top and bottom off each orange and run a knife down under the skin and pith so you end up with a perfectly peeled orange with no white pith. Cut into rounds, remove any pips and arrange on a plate or platter. Season with salt and plenty of pepper.
  • Drain the onions and pat dry, mix with the olive oil, lemon juice and coriander then season well. Sprinkle over the oranges and garnishing with a little extra coriander.
  • Enjoy your feast! In Brazil they say that feijoada will induce sleep, so don't eat it on a busy day!

BRAZILIAN FEIJOADA (VEGETARIAN)



Brazilian Feijoada (Vegetarian) image

Feijoada is the national dish of Brazil. It's served everywhere in Brazil, from beach-side stands to the finest restaurants. This version captures the spirit of feijoada minus the meat. Chipotle pepper adds a hint of smoky heat.

Provided by lazyme

Categories     Black Beans

Time 2h15m

Yield 6 serving(s)

Number Of Ingredients 12

5 1/2 cups dried black beans, rinsed and drained
1 tablespoon canola oil
1 large yellow onion, diced
2 medium red bell peppers or 2 medium green bell peppers, diced
1 large tomatoes, diced
4 garlic cloves, minced
1 canned chipotle pepper, chopped
2 cups sweet potatoes, peeled and diced (or butternut squash or white potato)
2 teaspoons dried thyme leaves (or fresh)
2 teaspoons dried parsley
1 teaspoon salt
4 cups cooked rice (white or brown)

Steps:

  • In a medium saucepan, place the beans in plenty of water and cook for about 1 hour, over medium heat, until tender.
  • Drain and reserve 2 cups of the cooking liquid.
  • In a large saucepan, heat the oil.
  • Add the onion, bell peppers, tomato, garlic, and chipotle peppers and saute for 8 to 10 minutes.
  • Add the beans, cooking liquid, sweet potatoes, and thyme and cook for 25 to 30 minutes over medium heat, stirring occasionally.
  • Stir in the parsley and salt and cook for 5 to 10 minutes more.
  • Spoon the rice into bowls and ladle the feijoada over the top.

BRAZILIAN FEIJOADA



Brazilian Feijoada image

Provided by Tyler Florence

Categories     main-dish

Time P1DT3h

Yield 10 servings

Number Of Ingredients 21

2 pounds dried black turtle beans, picked through and rinsed
1 pound salt cured beef, such as carne seca or corned beef
2 tablespoons extra-virgin olive oil
1/2 pound salt pork, cut into 1-inch cubes
1 medium white onion, chopped
4 garlic cloves, minced
1 serrano pepper, halved
2 bay leaves
1 pound smoked ham hocks
1 pound linguica or Spanish chorizo sausage, cut into 2-inch pieces
1 pound pork ribs, separated into individual ribs
1 pound beef stew meat, top round or chuck, cut into 2-inch cubes
Hot sauce
2 oranges, peeled and cut in segments
Collard Greens, recipe follows
Cooked white rice, for serving
2 bunches collard or kale greens, about 2 pounds
3 tablespoons extra-virgin olive oil
4 garlic cloves
1 cup chicken broth
Kosher salt and freshly ground black pepper

Steps:

  • Starting a day ahead, place the dried beans in a large bowl and cover with cold water; soak the beans overnight in the refrigerator. In a separate bowl, soak the salt cured beef in cool water to cover to tenderize the meat, do this overnight also but change the water a couple of times. Drain the beans and carne seca; cut up the cured beef into chunks.
  • Coat a large heavy pot with the oil and place over medium heat. When the oil is hot, add the salt pork, onions, garlic, pepper, and bay leaves. Cook and stir for 5 minutes to render out the pork fat and soften the vegetables. Add the ham hocks, sausage, ribs, cubed beef, carne seca, and black beans. Cover with just enough cold water to cover (about 21/2 quarts). Bring the liquid to a boil and then reduce to medium-low heat, cover, and simmer for 2 hours, stirring now and again. Skim any foam that rises to the surface during cooking and add more water if necessary to keep the ingredients covered during cooking.
  • Dig the ham hocks out of the pot, discard the rind and fat, shred the meat, and return the ham to the pot. The beans should be really tender, like they are almost bursting. Mash about 1 cup of the beans against the side of the pot to cream them out. Give the stew a good stir, taste and check for seasoning.
  • To serve, ladle some of the bean broth into shot glasses or little cups, add a dash of hot pepper sauce and drink ¿ this is traditionally done to get the palate prepared for the feijoada. Serve feijoada in large wide bowls, garnished with orange segments and accompanied by collard greens and white rice.
  • To prepare the greens: cut away the tough stalks and stems from the collards and discard any leaves that are bruised or yellow. Fill the sink with water and salt, the salt helps to remove any impurities. Wash the collards thoroughly to remove the grit, 2 or 3 times, until the water runs clear. Dry thoroughly. Stack up several leaves and roll up lengthwise in a bundle, cut them into 1-inch ribbons. Repeat until all the leaves are shredded.
  • Bring a large pot of lightly salted water to a boil; blanch the collard greens for 3 minutes until tender but still bright green. Drain the greens well.
  • Heat a large deep skillet over medium flame and coat with the oil. Add the garlic and saute for 2 minutes to soften. Add the blanched greens and toss well with the oil and garlic. Pour in the chicken broth and cook for 5 minutes until the greens are wilted and tender; take care not to overcook. Season with salt and pepper and serve with the feijoada.

FEIJOADA - BRAZILIAN BLACK BEAN STEW



Feijoada - Brazilian Black Bean Stew image

A vegan stew typical in Brazil. Prep time does not include bean soaking. You can probably streamline this by using the equivelent amount of canned black beans, rinsed and drained and skip the beginning step.

Provided by Parsley

Categories     Lunch/Snacks

Time 2h55m

Yield 6 serving(s)

Number Of Ingredients 15

2 cups dried black beans, soaked 8 hours and drained
10 cups water
1 tablespoon olive oil
1 large yellow onion, diced
2 red bell peppers, chopped
2 medium tomatoes, diced
4 garlic cloves, minced
4 medium red potatoes, cut into 1/2-inch dice
4 medium carrots, peeled and coarsely chopped
2 teaspoons dried thyme
1 1/2 teaspoons ground cumin
1 teaspoon salt
1 teaspoon fresh ground black pepper
2 teaspoons liquid smoke flavoring
1/2 cup fresh parsley, chopped

Steps:

  • In a large saucepan or Dutch oven, combine the beans and the 10 cups water.
  • Cook over low heat until the beans are tender, about 1 to 1 1/2 hours.
  • Drain and RESERVE 3 1/2 cups of the cooking liquid.
  • Heat the oil over medium heat in a large saucepan or Dutch oven and add the onion, bell peppers, tomatoes, and garlic. Cook, stirring constantly, for 8-10 minutes.
  • Add the beans, reserved cooking liquid, potatoes, carrots, thyme, cumin, salt, and pepper and cook, uncovered, over medium low heat, stirring occasionally, for 50 minutes to 1 hour.
  • Stir in liquid smoke flavoring and fresh chopped parsley.
  • Let stand 10-15 minutes before serving.

Nutrition Facts : Calories 396.4, Fat 3.9, SaturatedFat 0.7, Sodium 443.4, Carbohydrate 75.1, Fiber 15.5, Sugar 8.6, Protein 18.5

FEIJOADA(BRAZILIAN BLACK BEANS)



Feijoada(Brazilian Black Beans) image

Make and share this Feijoada(Brazilian Black Beans) recipe from Food.com.

Provided by LikeItLoveIt

Categories     Lunch/Snacks

Time P1DT2h

Yield 8 serving(s)

Number Of Ingredients 8

8 cups dried black beans
3 lbs carne seca (Brazilian salted cured beef)
2 lbs sweet sausage (I use Portuguese choriço when available)
2 lbs baby back ribs
2 bay leaves
1 large onion
2 cloves garlic
3 tablespoons olive oil

Steps:

  • The night before, soak the beans in a large bowl with water to cover at least 3-4 inches.
  • Soak the carne seca in water to cover.
  • The next morning, drain the beans and place in a large pot with water to cover by at least 3 inches.
  • Bring the beans to a boil in medium heat.
  • Meanwhile, cut the carne seca into 1-inch pieces.
  • Cut the sausage into 1-inch pieces.
  • (When I use the Portuguese sausage I usually prick it with a fork and simmer it for ten minutes in enough water to cover; then I cut it.) Cut the ribs into 2-rib sections.
  • Add the carne seca, sausage, ribs and bay leaves to the beans.
  • Simmer for about 2 hours or until soft (Goya brand black beans usually take about 2 hours), stirring from time to time, adding water as necessary to keep beans covered.
  • Keep an eye on the beans so they don't burn at the bottom!
  • Chop the onion and garlic.
  • Heat the olive oil in a cast iron skillet over medium heat.
  • Add the onion and garlic and cook until golden brown.
  • Add two ladlefuls of beans and mash them.
  • Put this back into the pot.
  • It will thicken and season the beans.
  • Continue to simmer gently for at least another hour, adding water as necessary.
  • A good feijoada should have a creamy consistency when done.
  • Remove the bay leaves.
  • Some people take the meats out at this point and serve them separately on a platter.
  • I like to leave them in with the beans, it keeps them hot.
  • Serve the feijoada and garnishes in ceramic bowls and platters, it will add a touch of authenticity!
  • To serve feijoada, put a mound or rice on your plate and place a ladleful or two of feijoada on top.
  • Arrange oranges and couve around the sides.
  • Sprinkle the beans and couve with farofa and add a spoonful of sauce to the side.

Nutrition Facts : Calories 1303.8, Fat 50.9, SaturatedFat 17.6, Cholesterol 167.8, Sodium 771.9, Carbohydrate 125.5, Fiber 29.8, Sugar 5.2, Protein 87.9

FEIJOADA - BRAZILIAN BLACK BEANS WITH SMOKED MEATS



Feijoada - Brazilian Black Beans With Smoked Meats image

Feijoada is one of Brazil's national treasures. This is a dish that is meant to serve a group, and the preparation begins the night before. Several kinds of smoked meats, ribs, and beef jerky are simmered with the black beans. The meats are removed and served separately on a platter Preparation time includes soaking beans and beef jerky overnight. That is why it is so long.

Provided by Lavender Lynn

Categories     Pork

Time 18h

Yield 8-10 serving(s)

Number Of Ingredients 15

1 1/2 lbs small black turtle beans
1/2 lb brazilian dried beef or 1/2 lb beef jerky
1 ham hock
1 lb pork ribs
1 lb smoked chorizo sausage or 1 lb other smoked sausage, spicy
1 lb beef sirloin or 1 lb smoked pork loin
1/2 lb slab smoked bacon
1/2 lb smoked pig (optional) or 1/2 lb beef tongue (optional)
1/4 cup vegetable oil
2 onions, finely chopped
3 garlic cloves, mashed
1/3 cup parsley, chopped
1 1/2 teaspoons cumin
1 bay leaf
salt and pepper, to taste

Steps:

  • Preparation:
  • 1.Soak the beans overnight in cold water. In a separate bowl, soak the beef jerky overnight, changing the water 2 or 3 times.
  • 2.Place the beans in a large pot and cover with water. Add the ham hock and the dried beef. Simmer for 2 hours, or until beans are cooked but firm. Remove the ham hock and discard.
  • 3.Add the rest of the meats and the bay leaf to the beans and simmer for 30 minutes, adding hot water if necessary to maintain an inch of water over the beans.
  • 4.Heat the oil in a skillet and cook the onions and garlic until soft and golden. Add the parsley, and season with the cumin and salt and pepper to taste.
  • 5.Add 3/4 cup of the bean mixture to the skillet and mash the beans with the onions. Add the this mixture back to the beans and meat. Simmer for 30 minutes more.
  • 6.Remove the meats from the beans and cut them into smaller pieces or thin slices.
  • 7.Arrange the meats on a platter, grouped by type. Serve the beans in a separate bowl. Serve with Brazilian-style rice, collard greens, pepper sauce and orange slices.

Nutrition Facts : Calories 2536.6, Fat 170.5, SaturatedFat 64.9, Cholesterol 834.9, Sodium 2651, Carbohydrate 5.5, Fiber 0.6, Sugar 2, Protein 230.6

VEGETARIAN FEIJOADA AND COLLARDS/KALE BRAZILIAN BLACK-BEAN STEW



Vegetarian Feijoada and Collards/Kale Brazilian Black-Bean Stew image

From http://jessicamomof6.blogspot.com/2009/06/brazilian-vegetarian-feijoada.html It sounds wonderful, but time-consuming. I doubt if it is near authentic.

Provided by nsomniak6

Categories     Stew

Time 4h

Yield 6-8 , 6-8 serving(s)

Number Of Ingredients 27

2 -3 fresh chili peppers, seeded and chopped
1 red onion, chopped (about 2 cups)
1 garlic clove
1/2 cup fresh lemon juice
1/2 teaspoon salt
2 cups chopped onions
1 teaspoon oil
2 cups chopped fresh tomatoes
1 teaspoon salt
2 cups brown rice
3 cups water
2 cups chopped onions
2 garlic cloves, minced
1 cup diced celery
2 bell peppers, chopped (choose combo red, yellow and or or green)
1/2 cup water (I found I needed more than this-use your judgment)
2 cups canned tomatoes (18oz can, undrained)
1/4 cup chopped cilantro (I left this out)
1/4 teaspoon thyme
1/2 teaspoon ground fennel (I left this out!)
1 teaspoon ground coriander
5 cups cooked black beans (4 cans or 1 3/4 cup dried-prepared)
salt
1 1/2 lbs collard greens or 1 1/2 lbs kale
1 cup water
4 oranges
2 tablespoons soy sauce

Steps:

  • First Make the Brazilian hot pepper sauce several hours in advance:.
  • Combine all ingredients in blender or food processor and puree just until a coarse sauce.
  • Let flavors meld for at least an hour at room temperature of 3 hours in the fridge. Make sure to take out of fridge ahead of time to be served at room temperature.
  • Start Brazilian Rice:.
  • In a covered sauce pan, sauté onion in oil for 5 minutes on med-high heat. Add tomatoes and salt and continue to cook for 5 minutes. Stir in rice and water, cover, bring to a boil. Reduce heat and gently simmer on very low heat for about 40 minutes or until the rice is tender. I found I had to add more water.
  • Feijoada:.
  • Place onions, garlic, celery, bell peppers, and water in large sauce pan. Drain the juice of the canned tomatoes into the pan, set aside tomatoes for usage later. Place pan on high heat and boil vegetables, stirring often, for about 15 minutes, until onions are translucent. Lower heat and stir in cilantro, thyme, fennel, and coriander. Add the black beans and chopped tomatoes and simmer on low heat 15-20 minutes.
  • Collard greens/kale:.
  • While the black beans are simmering, remove and discard the collard greens stems and rinse the leaves well. Stack leaves and slice. In a saucepan, bring the greens and water to a boil. Cover and simmer (stir frequently) for about 15 minutes until greens are tender.
  • Peel and section the oranges and set aside. When the black beans and the rice are both ready, drain the greens and toss with soy sauce. Serve the feijoada on a large platter with the black beans on a bed of rice with the greens piled to one side and the oranges arranged around the edges.

BRAZILIAN VEGETABLE FEIJOADA



Brazilian Vegetable Feijoada image

In Brazil, a feijoada completa is a large, festive meal with at least one dish based on beans. This Brazilian Vegetable Feijoada is flavorful yet simple to prepare. From Vegetarian Times Low-Fat & Fast.

Provided by lazyme

Categories     Black Beans

Time 40m

Yield 6 serving(s)

Number Of Ingredients 16

2 tablespoons olive oil
1/4 teaspoon red pepper flakes
1 teaspoon ground cumin
1 teaspoon ground thyme
2 medium sweet potatoes, peeled and chopped
1 large leek, cut into 1/2-inch slices (white part only)
1 red bell pepper, cut lengthwise into 1/2-inch slices
1 yellow bell pepper, cut lengthwise into 1/2-inch slices
1 medium yellow onion, sliced into 1/2-inch crescents
1 tablespoon dark rum
2 tablespoons fresh lime juice
1 large tomatoes, cut lengthwise into 1/2-inch slices
nonstick cooking spray
2 (16 ounce) cans black beans, drained and rinsed
fresh cilantro, chopped
cooked rice (optional)

Steps:

  • In a large pot over medium heat, heat oil.
  • Add pepper flakes, cumin, and thyme, and cook, stirring, until fragrant, about 20 seconds.
  • Add sweet potatoes and cook for 5 minutes, stirring occasionally.
  • Add leek and cook for 5 minutes more, stirring occasionally.
  • Stir in peppers and onion and cook for 5 minutes.
  • Add rum and lime juice.
  • Cook until sweet potatoes are tender, about 5 minutes more.
  • Stir in tomato.
  • Spray a small saucepan with nonstick cooking spray.
  • Add beans and cook until hot, about 3 minutes. (Add water a little at a time to prevent sticking.)
  • To serve, pour beans in a casserole, serving bowl, or platter, and pour sweet potato mixture on top of beans.
  • Garnish with cilantro.
  • If serving over rice or other grain, form a ring around serving platter with rice or grain, pour beans into center of platter, and top with sweet potato mixture.
  • Per Serving: 305 Calories; 10g Protein; 5g Fat; 54g Carbohydrates; 0 Cholesterol; 22mg Sodium; 12g Fiber.

FEIJOADA (BRAZILIAN BLACK BEANS)



Feijoada (Brazilian Black Beans) image

Although I had to pick Latin America for regions, this is a South American recipe. From Emeril Lagasse

Provided by Lynette !

Categories     Bean Soups

Time 3h20m

Number Of Ingredients 15

2 Tbsp olive oil
2 c onion, chopped
2 Tbsp garlic, chopped
2 bay leaves
salt
black pepper
1 lb chorico sausage, cut into 1/4 inch slices
1 lb carne seca or other salt-cured beef, soaked overnight and cubed (could sub corned beef)
1 lb baby back pork ribs, cut into individual ribs
1 lb dried black beans, rinsed and sorted
10 c water
4 c sauteed kale greens or collard greens
4 c cooked white rice
brazilian hot sauce
orange, peeled and sliced

Steps:

  • 1. In a large heavy-bottom saucepan, over medium heat, add the oil. When the oil is hot, add the onions and garlic. Crush the bay leaves and add to the pan. Season with salt and pepper. Saute for 5 minutes.
  • 2. Add the sausage. Continue to cook for 4 minutes. Add the cubed beef, ribs, beans and water. Bring the liquid to a boil, reduce the heat to medium low and simmer until the beans are tender, about 2 1/2 hours. Adding water as necessary to keep the beans covered.
  • 3. Using the back of a ladle, mash 1/4 of the beans. Reseason with salt and pepper if needed. To serve, spoon some of the greens and rice onto each serving plate. Spoon the Feijoada over the rice. Shake some of the hot sauce over the entire plate. Garnish with the orange slices.

FEIJOADA (BRAZILIAN STEW)



FEIJOADA (BRAZILIAN STEW) image

Categories     Soup/Stew     Bean     Stew     Sausage

Yield 15 1-cup servings

Number Of Ingredients 12

2 pounds dried black beans
1 tablespoon vegetable oil
4 cups chopped onion
3/4 pound turkey Polish kielbasa, cut into 1/2-inch cubes
4 large garlic cloves, minced
2 teaspoons ground cumin
6 cups water
1 teaspoon salt
1/4 teaspoon pepper
1 bay leaf
1/2 cup red wine vinegar
1/2 teaspoon hot sauce

Steps:

  • Sort and wash beans; place in a large Dutch oven. Cover with water to 2 inches above beans, and bring to a boil; cook 2 minutes. Remove from heat; cover and let stand 1 hour. Drain beans; set aside. Wipe pan with a paper towel. Heat oil in pan over medium heat. Add onion, kielbasa, and garlic; sauté 10 minutes or until onion is tender. Add cumin, and sauté 1 minute. Return beans to pan. Add water and next 3 ingredients; bring to a boil. Cover, reduce heat, and simmer 1 hour and 10 minutes or until beans are tender; remove bay leaf. Stir in vinegar and hot sauce. Serve over rice.

Tips:

  • Choose the right beans: Black beans are the traditional choice for feijoada, but you can also use other varieties like kidney beans or pinto beans.
  • Soak the beans overnight: This will help them cook more evenly and reduce the cooking time.
  • Use a variety of meats: Traditional feijoada includes a mix of pork, beef, and sausage. You can also add other meats like chicken or lamb.
  • Don't be afraid to use spices: Feijoada is a flavorful dish, so don't be shy with the spices. Common spices used in feijoada include bay leaves, garlic, cumin, and oregano.
  • Cook the feijoada low and slow: Feijoada is a slow-cooked dish, so be patient and let it simmer for at least 2 hours. This will allow the flavors to develop and the meat to become tender.
  • Serve feijoada with traditional sides: Feijoada is often served with rice, collard greens, and farofa (toasted manioc flour).

Conclusion:

Feijoada is a delicious and hearty Brazilian stew that is perfect for a special occasion or a casual weeknight meal. With its flavorful broth, tender meats, and variety of sides, feijoada is sure to please everyone at the table. So next time you're looking for a new dish to try, give feijoada a try. You won't be disappointed!

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