Branzino, also known as European sea bass, is a delicate and flavorful fish that is popular in Mediterranean cuisine. It has a mild, slightly sweet flavor and a firm, flaky texture. Branzino can be cooked in a variety of ways, but one of the most popular methods is to bake it whole. This recipe for Branzino a la Belle, or Baked Branzino with Clams and Mussels, is a classic French dish that showcases the delicate flavor of the fish. The branzino is stuffed with a mixture of clams, mussels, shrimp, and aromatic vegetables, then baked in a flavorful broth. The result is a moist and tender fish with a delicious and savory stuffing.
In addition to the Branzino a la Belle recipe, this article also includes recipes for several other branzino dishes, including:
* Branzino al Sale: This simple recipe involves baking the branzino whole in a salt crust. The salt crust helps to seal in the moisture and flavor of the fish, resulting in a moist and tender dish.
* Branzino alla Griglia: This grilled branzino recipe is perfect for a summer cookout. The branzino is marinated in a flavorful mixture of olive oil, lemon juice, and herbs, then grilled until cooked through.
* Branzino al Cartoccio: This recipe involves baking the branzino in parchment paper packets. The parchment paper helps to create a moist and flavorful cooking environment, resulting in a tender and flaky fish.
These are just a few of the many ways to enjoy branzino. With its delicate flavor and versatility, branzino is a great choice for a variety of dishes.
ROASTED WHOLE BRANZINO
Steps:
- Preheat the oven to 500 degrees F. Set a wire rack in a rimmed baking sheet.
- Cut slits into the branzino skin 1 inch apart, being careful not to cut through the spine. Stuff each slit with the garlic then drizzle the fish with oil. Season heavily with salt and pepper. Stuff the fish cavity with the lemon slices and the thyme sprigs. Transfer the fish to the wire rack and roast in the oven until the flesh is flaky and cooked through, about 14 minutes.
- Remove and discard the thyme sprigs. Sprinkle with the parsley and serve.
BRANZINO WITH PUTTANESCA
Provided by Giada De Laurentiis Bio & Top Recipes
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- For the puttanesca: To the bowl of a food processor, add the peppers, garlic, olives, capers, tomato paste, anchovy paste and salt. Process until smooth, scraping down the sides of the bowl with a rubber spatula as needed. With the motor running, add 1 tablespoon water and the olive oil in a steady stream until emulsified and smooth. Pour the sauce into an airtight container and store in the refrigerator until ready to serve.
- For the branzino: Dry the branzino fillets well with paper towels. Score the skin of each fillet three times with a sharp knife. Sprinkle with the salt.
- Heat 2 tablespoons of the olive oil in a large nonstick skillet over medium-high heat. Lay 4 fillets, skin-side down, in the pan; press gently to ensure full contact with the pan. Cook until the skin is golden brown and the flesh is opaque at the edges, 2 minutes. Flip the fillets and cook for an additional 10 seconds; remove to a plate. Wipe out the pan and repeat with the remaining oil and fish.
- To serve, spread some sauce on each serving plate and shingle 2 fillets on top. Drizzle with a little more sauce if desired.
BRANZINO MEDITERRANEAN
This simple, healthy, and delicious Mediterranean fish, also known as 'Greek Sea Bass', should be cooked whole. The cavity of the fish can be stuffed with lemon and other ingredients for added flavor. It is a very mild-tasting and versatile fish. The oregano and lemon make it truly Greek cuisine that many will enjoy. Can be found wild-caught in many stores. Enjoy!
Provided by Christala
Categories World Cuisine Recipes European Greek
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Drizzle 1 tablespoon olive oil into a large baking pan; add onion and season with salt and pepper.
- Place the 2 cleaned fish into the baking pan and stuff each cavity with 1 lemon wedge, 1 rosemary sprig, and some of the red onion. Pour white wine and lemon juice over each fish and sprinkle with oregano. Drizzle the remaining 1 tablespoon olive oil over the 2 fish.
- Bake in the preheated oven until fish is opaque and flakes easily with a fork, about 25 minutes. Gently slide a spatula between the bones to separate fish; remove all the bones. Serve fish on a platter and garnish with parsley and lemon wedges.
Nutrition Facts : Calories 379.9 calories, Carbohydrate 6.6 g, Cholesterol 117.3 mg, Fat 12.6 g, Fiber 1.3 g, Protein 53 g, SaturatedFat 2.4 g, Sodium 236.8 mg, Sugar 1.9 g
BRANZINO A LABELLE
Steps:
- Season the branzino fillets with salt and a big pinch of pepper. Sprinkle with the turmeric.
- Heat the grapeseed oil in a large pan over medium heat until shimmering. Add the fillets to the pan and cook for 2 minutes. Flip and add the butter, parsley and garlic to the pan. Continue cooking, basting the fish as the butter melts, until cooked through, about 2 minutes.
- Transfer the fillets to a platter. Garnish on the side with the tomatoes and lemon wedges.
Tips:
- Choose the freshest fish possible. Branzino is a delicate fish, so it's important to use the freshest fish you can find. Look for fish that has bright, clear eyes, red gills, and a firm, springy body.
- Scale and gut the fish before cooking. If you're not comfortable doing this yourself, you can ask your fishmonger to do it for you.
- Season the fish liberally with salt and pepper. This will help to enhance the flavor of the fish.
- Use a variety of cooking methods to create a delicious and flavorful dish. Branzino can be grilled, roasted, baked, or pan-fried.
- Serve the fish with a variety of sides. Some popular sides for branzino include roasted vegetables, mashed potatoes, and a light salad.
Conclusion:
Branzino is a delicious and versatile fish that can be cooked in a variety of ways. With its mild flavor and flaky texture, branzino is a great choice for any occasion. Whether you're grilling it for a summer cookout or roasting it for a special dinner, you're sure to enjoy this delicious fish.
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