Indulge in the vibrant flavors of braised green beans, a delectable side dish that elevates any meal with its tangy, garlicky goodness. Prepared with fresh green beans, zesty lemons, and a medley of aromatic herbs, this dish offers a delightful balance of flavors that will tantalize your taste buds. Discover a collection of three distinct recipes that cater to diverse preferences – the classic braised green beans with lemon, a vibrant version featuring sun-dried tomatoes and pine nuts, and a unique take with a touch of bacon and shallots. Each recipe promises an explosion of flavors, transforming ordinary green beans into an extraordinary culinary experience. Embark on a culinary journey and savor the delightful symphony of flavors that await you in these braised green bean recipes.
Check out the recipes below so you can choose the best recipe for yourself!
BRAISED GREEN BEANS
Braised Green Beans - very tender haricot verts braised in chicken stock and garlic, seasoned with olive oil and lemon juice.
Provided by Lana Stuart
Categories Vegetables
Time 15m
Number Of Ingredients 8
Steps:
- Clean and trim, if necessary, the green beans.
- In a large skillet, bring the chicken broth and garlic cloves to a simmer over medium heat.
- Add the green beans and thyme. Cover and cook approximately 8 minutes or until beans are tender and chicken broth is nearly evaporated.
- Remove and discard thyme sprigs. Season with salt, pepper, olive oil, and juice of one lemon.
Nutrition Facts : ServingSize 1, Calories 130 kcal, Carbohydrate 11 g, Protein 2 g, Fat 11 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 525 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 9 g
LEMON-GARLIC LIMA BEANS
When I was growing up on Cyprus, my mother would often make this side dish to have with roast lamb. Although I hated lima beans when I was a kid (who didn't?), I love them now. They always remind me of home. -Paris Paraskeva, San Francisco, California
Provided by Taste of Home
Categories Side Dishes
Time 1h30m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Rinse and sort beans; soak according to package directions. Drain and rinse beans, discarding liquid. , Place beans in a large saucepan; add bay leaves and water to cover by 2 in. Bring to a boil. Reduce heat; simmer, covered, until beans are tender, 1-1/4 to 1-1/2 hours. Drain., In a large skillet, heat 1 tablespoon oil over medium heat. Add onion; cook and stir until tender, 3-4 minutes. Add garlic; cook 1 minute longer. Add next 6 ingredients. Stir in drained beans and remaining oil; toss to combine. Sprinkle with additional parsley.
Nutrition Facts : Calories 326 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 209mg sodium, Carbohydrate 51g carbohydrate (7g sugars, Fiber 16g fiber), Protein 16g protein.
TURKISH-STYLE BRAISED GREEN BEANS
In this Turkish method, vegetables (and sometimes beans) are cooked in plenty of olive oil - usually with tomatoes, onions and one or two other ingredients - until they have almost lost their shape. Then they are cooled and served at room temperature, when their flavors are at their fullest. Very often an herb or citrus juice is added just before serving for a little spark; thick yogurt and lemon wedges are standard accompaniments. It's probably obvious that these dishes are pretty much ideal for warm-weather meals. They not only can be made in advance, but also must be, so they can cool down. Even a day or two ahead is fine; just take them out of the refrigerator about 45 minutes before serving.
Provided by John Willoughby
Categories dinner, weekday, side dish
Time 1h
Yield 4 side-dish servings
Number Of Ingredients 11
Steps:
- In a large sauté pan or heavy pot, heat the oil over medium-high heat until hot but not smoking. Add the onions and stir occasionally, until softened, about 5 minutes. Add the garlic and continue to cook, stirring frequently, 2 minutes.
- Add the beans, tomatoes, 1 cup water, sugar, salt and pepper and bring just to a boil. Reduce heat to low, then cover and simmer until the beans are very tender, about 45 minutes.
- Remove from heat, adjust the seasoning to taste and cool to room temperature, uncovered, about 45 minutes. Stir in the mint and serve, with thick yogurt and lemon wedges.
Nutrition Facts : @context http, Calories 266, UnsaturatedFat 17 grams, Carbohydrate 20 grams, Fat 21 grams, Fiber 5 grams, Protein 4 grams, SaturatedFat 3 grams, Sodium 596 milligrams, Sugar 11 grams
QUICK-COOKED GREEN BEANS WITH LEMON
These simple green beans strike the perfect balance between salty and tart. Blanch beans up to a day ahead, then saute just before dinner for a fresh side dish that comes together in a flash.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Time 20m
Yield Serves 4 to 6
Number Of Ingredients 5
Steps:
- Blanch green beans in a large pot of salted water until tender, 5 minutes. Drain and transfer to a large plate or rimmed baking sheet to cool.
- Heat oil in a large skillet over medium-high. Add garlic and cook until softened and just beginning to color, 1 to 2 minutes. Add green beans and season generously with salt and pepper. When green beans are hot, toss in lemon slices and cook 1 minute over high. Check seasoning -- beans should be well-seasoned and bright but not too sour. Serve hot, or preferably at room temperature.
BRAISED GREEN BEANS WITH LEMON
I made this recipe for Dîner en Blanc, because it is great served cold or hot. The veggies are layered in a Dutch oven and cooked without stirring until the beans are soft and tender.
Provided by waterbaby09
Categories Vegetable
Time 1h
Yield 4 side dish, 4 serving(s)
Number Of Ingredients 11
Steps:
- Wash the beans, break off both ends, and break them in half.
- Mix the herbs and garlic together.
- In a Dutch oven, layer 1 cup of onions on the bottom of the pan, top with beans, then herb mix, season with salt and freshly ground black pepper, and drizzle with 1/2 of the olive oil.
- Finish with the remaining cup of onions before drizzling with the last 1/2 of olive oil.
- Cover and cook over medium high heat until the pan lid is hot. As soon as the lid is hot, turn the heat down to low and simmer for 1/2 hour, or until the beans are very soft and tender.
- Stir in 1/8 cup lemon juice.
- Taste and add more lemon juice, salt, or freshly ground black pepper, as needed.
Tips:
- Choose fresh, tender green beans: Look for beans that are bright green, crisp, and have no signs of wilting or bruising.
- Trim the beans properly: Trim the ends of the beans, but leave the strings intact. This will help the beans retain their flavor and nutrients during cooking.
- Use a variety of cooking methods: Braising is a great way to cook green beans, but you can also sauté, roast, or steam them. Each method will give the beans a slightly different flavor and texture.
- Add flavor with herbs and spices: Fresh herbs like thyme, rosemary, and sage can add a lot of flavor to green beans. You can also use spices like garlic powder, onion powder, and paprika to give the beans a more savory flavor.
- Serve green beans as a side dish or main course: Green beans are a versatile side dish that can be served with a variety of main courses. They can also be used as a main course when paired with a protein source like tofu, chicken, or fish.
Conclusion:
Braised green beans with lemon is a delicious and healthy dish that is perfect for any occasion. With just a few simple ingredients, you can create a side dish that is sure to please everyone at the table. So next time you're looking for a quick and easy recipe, give braised green beans a try. You won't be disappointed!
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