Best 3 Braised Green Beans Fassoulakia Yahni Recipes

Immerse yourself in the vibrant flavors of the Mediterranean with fassoulakia yahni, a delectable dish that showcases the humble green bean in all its glory. This traditional Greek recipe is a delightful symphony of textures and tastes, featuring tender green beans braised in a rich tomato sauce, infused with aromatic herbs and spices. As the beans simmer, they absorb the savory essence of the sauce, creating a hearty and comforting dish that is sure to tantalize your taste buds. Alongside the classic fassoulakia yahni, this article presents a diverse collection of green bean recipes that offer unique culinary experiences. From the vibrant green beans with garlic and almonds, bursting with nutty flavors, to the tangy green beans with tomatoes and feta, each recipe adds a distinct twist to this versatile vegetable. Whether you prefer the rustic charm of the traditional fassoulakia yahni or are looking for exciting variations, this article has something to satisfy every palate.

Let's cook with our recipes!

FASOLAKIA YIAHNI (GREEN BEANS IN TOMATO SAUCE)

Fasolakia Yiahni (Green Beans in Tomato Sauce) image

One of the absolute classics of Greek summer, but also delicious year-round, green beans yiahni are an easy, luscious casserole of fresh beans slowly cooked in olive oil, with tomatoes, onions, potatoes and herbs. All you need is a chunk of feta and a bit of good bread to complete this wonderful vegetarian main course.

Provided by Diane Kochilas

Number Of Ingredients 10

Ingredients

2 pounds / 1 kilo fresh green beans
½ c olive oil (divided)
2 large red onions (chopped)
2 garlic cloves (minced)
2 large potatoes (peeled and cut into 1 ½ - 2-inch?4 - 5-cm cubes)
2 1/2 cups canned whole Santorini or other Greek tomatoes
1 whole chili pepper (optional)
Salt and pepper to taste
½ cup chopped fresh parsley
Feta cheese and good bread for serving

Steps:

Wash and drain the beans. Using a paring knife, snap or cut off the tips and remove any stringy fiber along the seams.
In a large pot over medium heat, warm half the olive oil and cook the onion until translucent. Stir in the garlic. Add the green beans, and toss to coat in the oil. Add the potatoes, chili pepper, tomatoes, salt and pepper. Add enough water to come about a third of the way up the contents of the pot.
Cover and simmer for 45 minutes, or until the beans are tender. Right before removing from the heat, stir in the parsley and adjust seasoning with additional salt and pepper as desired.
Add the remaining olive oil.
Serve with feta and good bread.

FASOLAKIA (GREEK GREEN BEANS)

Fasolakia (Greek Green Beans) image

Fasolakia are Greek green beans stewed with olive oil and tomato, with a few pieces of potato added for good measure. This is a main dish in Greece, not a side dish, and a prime example of plant-based eating! Good crusty bread is essential for mopping up the sauce and I always need to have a healthy chunk of feta on the side. Serve fasolakia warm or at room temperature for best flavor.

Provided by Diana Moutsopoulos

Categories World Cuisine Recipes European Greek

Time 50m

Yield 4

Number Of Ingredients 9

Ingredients

¼ cup olive oil
1 small onion, grated
1 ½ pounds fresh green beans, trimmed
4 tomatoes, pureed
2 yellow potatoes, peeled and cut into wedges
½ teaspoon salt, or to taste
ground black pepper to taste
1 pinch white sugar
water to cover

Steps:

Heat olive oil in a large saucepan over medium heat and stir in onion. Cook until onion has softened, about 5 minutes. Add green beans and stir to coat in the oil. Cook, stirring occasionally, 2 to 3 minutes. Add pureed tomato, potatoes, salt, pepper, and sugar. Stir well, then add water until beans are barely covered.
Bring to a simmer, partially cover with a lid, and cook gently over medium-low heat until green beans and potatoes are soft, 25 to 30 minutes. Uncover towards the end of cooking to reduce sauce if it is too watery.

Nutrition Facts : Calories 289.4 calories, Carbohydrate 38.6 g, Fat 14.1 g, Fiber 10.3 g, Protein 6.8 g, SaturatedFat 2 g, Sodium 316.7 mg, Sugar 8.1 g

BRAISED GREEN BEANS/ FASSOULAKIA YAHNI

Braised Green Beans/ Fassoulakia Yahni image

Make and share this Braised Green Beans/ Fassoulakia Yahni recipe from Food.com.

Provided by Susie D

Categories Vegetable

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 10

Ingredients

1 large onion, chopped
1 garlic clove, minced
1 tablespoon olive oil, preferably Greek
1 teaspoon tomato paste
1 tomatoes, peeled and chopped
1 lb string bean
2 tablespoons fresh parsley or 2 tablespoons of fresh mint, chopped
kosher salt
fresh ground black pepper
water

Steps:

Saute onion and garlic in olive oil until soft.
Add tomato paste and fresh tomato and simmer until sauce is slightly thickened.
Add string beans and seasoning and enough water to barely cover.
Cover and cook until beans are tender.

Tips:

Choose fresh, tender green beans for the best flavor and texture.
Trim the beans by removing the tough ends.
You can use a variety of herbs and spices to flavor the beans, such as dill, mint, oregano, garlic, and onion.
To make the beans more savory, add a splash of white wine or lemon juice.
If you want a thicker sauce, add a cornstarch or flour slurry at the end of cooking.

Conclusion:

Braised green beans, also known as fassoulakia yahni, is a delicious and versatile dish that can be served as a main course or a side dish. It is a popular dish in many Mediterranean countries and is often served with rice, potatoes, or bread. The beans are braised in a flavorful tomato sauce, which makes them tender and flavorful. This dish is a great way to enjoy fresh green beans and is sure to be a hit with your family and friends.