Best 5 Braised Fish With Deep Fried Bean Curd Recipes

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**Braised Fish with Deep-Fried Bean Curd: A Culinary Symphony of Flavors and Textures**

Indulge in a culinary masterpiece that harmonizes the delicate flavors of fish with the crispy texture of deep-fried bean curd. This braised fish dish, a symphony of taste and texture, tantalizes the palate with its savory sauce, tender fish, and crispy bean curd. Accompanied by an array of flavorful recipes, this article offers a comprehensive guide to creating a delectable meal that will impress even the most discerning food enthusiasts. From the classic combination of fish and bean curd to the aromatic ginger-scallion sauce, each recipe contributes a unique element to this culinary masterpiece.

Here are our top 5 tried and tested recipes!

CHINESE BRAISED FISH (HONGSHAO YU)



Chinese Braised Fish (Hongshao Yu) image

This Chinese braised fish is one of my father's specialties, and he's sharing his recipe! His Hong shao yu is easy and one of the most delicious fish dishes you'll make home with a few ingredients.

Provided by Judy

Categories     Fish and Seafood

Time 35m

Number Of Ingredients 10

2 tilapia ((totaling about 2 ½ lbs, descaled and cleaned))
2 teaspoons cornstarch
3 tablespoons oil
6 slices ginger
3 scallions ((cut into 2-inch pieces))
3/4 cup shaoxing wine
2 tablespoons sugar
2 1/2 tablespoons Chinese black vinegar
1 tablespoon dark soy sauce
2 teaspoons light soy sauce

Steps:

  • Using paper towels, pat the fish thoroughly dry. Wrap the fish in fresh paper towels while you prepare the rest of the ingredients. The goal is to make the fish as dry as absolutely possible. Use a sharp knife to score both sides of the fish three times.
  • Once the prep work is done, unwrap the fish and dust it with a thin, even layer of cornstarch on both sides. This step will help keep the skin in tact during pan-frying.
  • Heat the wok until it starts to smoke, and immediately add the oil and ginger slices. Reduce the heat to medium. Once the ginger slices start to brown, remove them from the wok and set aside. Carefully lay the fish in the wok, and DO EVERYTHING IN YOUR POWER NOT TO MOVE OR TOUCH THE FISH for the next 5 minutes. You can tilt the wok around so the oil glides around to evenly brown the fish.
  • After 5 minutes, shake the wok slightly to see if the fish has seared enough to stop sticking to the wok. This is when you can carefully flip the fish over and do the same process for the other side.
  • Once both sides are nicely browned, add the ginger back to the wok along with the scallions, shaoxing wine, sugar, vinegar, dark soy sauce and light soy sauce. Keep the heat at medium low, and cook the fish by continuously spooning the cooking liquid over the fish. Cook on each side for 4-5 minutes. By now, the sauce should be cooked down and almost syrupy. Serve!
  • Tip: If you want to make sure the fish is done, carefully pick apart the thickest part of the fish. If the meat readily comes apart from the bone, it's done. You can plate it so that the hole you made is facing down!

Nutrition Facts : Calories 273 kcal, Carbohydrate 7 g, Protein 31 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 76 mg, Sodium 360 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving

BRAISED FISH, POT-ROAST-STYLE



Braised Fish, Pot-Roast-Style image

Provided by Mark Bittman

Categories     brunch, dinner, lunch, weekday, main course

Time 45m

Yield 4 servings

Number Of Ingredients 14

3 tablespoons olive oil
1 1/2 to 2 pounds monkfish tail, halibut steak or fillet, or swordfish, as thick as possible and preferably in one piece
Salt and pepper
1 onion, chopped
2 thyme sprigs
1 pinch saffron, optional
3 medium carrots, cut into 1-inch chunks
1 small fennel bulb, cut into chunks
1 pound potatoes, cut into 1-inch chunks
2 tablespoons tomato paste
1 teaspoon smoked paprika (pimentón)
1/2 cup red wine
2 1/2 cups beef or chicken stock
Chopped fresh parsley for garnish.

Steps:

  • Put the olive oil in a Dutch oven over medium-high heat. When it is hot, sprinkle the fish with salt and pepper, and add it to the pot. Cook, undisturbed, until it is well browned, 5 or 6 minutes. (If you're using halibut fillet, and it has skin, brown the nonskin side.) Transfer it to a plate, browned side up.
  • Add the onion, thyme, saffron, carrots, fennel and potatoes; sprinkle with salt and pepper. Cook, stirring occasionally until the onion begins to soften, about 5 minutes. Add the tomato paste and smoked paprika, and cook, stirring, until the tomato paste darkens a bit, 2 or 3 minutes. Add the wine, scraping up any browned bits from the bottom of the pot, and let it bubble away until it almost disappears.
  • Add the stock, bring to a boil and let it bubble vigorously until the liquid reduces by about a third, about 10 minutes. Adjust the heat so the mixture simmers; when the vegetables are nearly tender - about 10 minutes later - nestle the fish, browned side up, among the vegetables; keep the browned crust above the liquid. Cook, undisturbed, until the fish and vegetables are tender, 10 to 15 minutes.
  • Transfer the fish to a cutting board, and divide the vegetables among shallow bowls. Slice the fish and put it on top of the vegetables. Taste the cooking liquid, and adjust the seasoning; ladle it over all, garnish with the parsley and serve.

Nutrition Facts : @context http, Calories 495, UnsaturatedFat 11 grams, Carbohydrate 40 grams, Fat 15 grams, Fiber 7 grams, Protein 45 grams, SaturatedFat 3 grams, Sodium 1472 milligrams, Sugar 10 grams

DEEP-FRIED BEAN CURD WITH OYSTER SAUCE



Deep-Fried Bean Curd With Oyster Sauce image

Provided by Robert Farrar Capon

Categories     dinner, one pot, main course, side dish

Time 25m

Yield 6 servings

Number Of Ingredients 13

Vegetable oil for deep frying
1 pound firm tofu (bean curd), cut into 1-inch cubes
1 tablespoon peanut oil
1 large clove garlic, minced
1 teaspoon Chinese brown bean sauce
2 cups water
4 large ribs bok choy, cut into 1/4-inch slices
1 tablespoon sake or sherry
1/2 teaspoon sugar
2 tablespoons cornstarch mixed with 4 tablespoons cold water
2 tablespoons Chinese oyster sauce
2 scallions, trimmed and cut into 1/4-inch pieces
Fresh coriander leaves

Steps:

  • In a wok, heat the oil for deep frying to 375 degrees, or until a piece of scallion placed in the oil bubbles and sizzles rapidly. Pat the tofu cubes dry with a paper towel. Fry the cubes in the oil for about 5 minutes, or until they are golden brown. Drain on paper towels and set aside. When the cubes are cool, cut each one in half.
  • Pour off the frying oil from the wok. Over high heat, add the peanut oil to the wok, then the garlic and brown bean sauce, and stir-fry for 30 seconds. Add the fried bean curd pieces, the water and the bok choy and bring to a boil. Cover the wok, lower the heat and simmer for 5 minutes. Uncover, raise the heat, add the sake or sherry, the sugar and as much of the cornstarch mixture as is needed to thicken the dish, stirring constantly. Add the oyster sauce and scallions and mix well. Garnish with coriander and serve with plain boiled rice.

Nutrition Facts : @context http, Calories 505, UnsaturatedFat 40 grams, Carbohydrate 12 grams, Fat 46 grams, Fiber 4 grams, Protein 14 grams, SaturatedFat 4 grams, Sodium 194 milligrams, Sugar 3 grams, TransFat 0 grams

BRAISED FISH WITH DEEP-FRIED BEAN CURD



Braised Fish With Deep-Fried Bean Curd image

Number Of Ingredients 16

1 frozen fish filet, , (2 pounds)
1 or 2 slice fresh ginger root
1 stalk scallion
2 bean curd, cakes
oil for deep-frying
4 tablespoons oils
1/4 teaspoon salt
1 tablespoon oil
1/4 teaspoon salt
1 cup water
1 1/2 teaspoons cornstarch
1 teaspoon sugar
1 teaspoon soy sauce
1 teaspoon sherry
dash pepper
3 tablespoons water

Steps:

  • 1. Have fish cleaned and scaled, but left whole. Rinse in cold water. Dry well, inside and out, with paper toweling and score on both sides. Sprinkle fish with the salt and let stand 10 minutes. Then coat lightly with flour. 2. Shred ginger root. Cut scallion in 1/2-inch sections. 3. Cut each bean curd cake in 9 cubes. Heat oil to bubbling and deep-fry bean curd until light golden. Drain on paper toweling. 4. Heat the second quantity of oil until nearly smoking. Add salt, then fish brown well on each side (about 3 minutes). Remove from pan. 5. Heat remaining oil. Add remaining salt, along with shredded ginger root, and stir-fry a few times. Add water and bring to a boil. 6. Add fish and bean curd. Top with scallion sections and simmer, covered, about 10 to 15 minutes. Meanwhile, in a cup, blend cornstarch, sugar, soy sauce, sherry, pepper and remaining water to a paste. 7. Transfer fish and bean curd to a warm serving platter, leaving liquids in pan. Stir in cornstarch paste, to thicken. Pour sauce over fish and serve. The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.

Nutrition Facts : Nutritional Facts Serves

DEEP-FRIED BEAN CURD STUFFED WITH MINCED FISH



Deep-Fried Bean Curd Stuffed With Minced Fish image

Number Of Ingredients 6

1/2 pound shrimp
1/2 pound frozen fish filet
1 egg white
1/2 teaspoon salt
6 bean curd, cakes
oil for deep-frying

Steps:

  • 1. Shell and devein shrimp. Mince or grind together with fish. 2. Add egg white and salt and knead well to blend thoroughly. Divide in 16 parts, forming each into a ball. Then toss each ball hard against a cutting board, or other solid surface, 15 to 20 times. (This will remove the air.) 3. Cut each bean curd cake diagonally in 4 separate triangles. On one cut surface of each triangle, cut a pocket by starting near the apex and making a slit running 3/4 of the way down. (Do not cut clear through bean curd triangle.) 4. Stuff a fishball into each slit or pocket, flattening and shaping fish to fit. Meanwhile heat oil. 5. Add bean curd triangles, a few at a time, and deep-fry until golden (3 to 5 minutes). Drain on paper toweling and serve. The Thousand Recipe Chinese Cookbook. ©1994 by Gloria Bley Miller.

Nutrition Facts : Nutritional Facts Serves

Tips:

  • Use a variety of fish: This recipe is versatile and can be made with any type of firm-fleshed fish. Some good options include cod, tilapia, salmon, haddock, or bass.
  • Don't overcook the fish: The key to perfectly cooked fish is to avoid overcooking it. Cook the fish until it is just opaque in the center. If you overcook it, it will become dry and tough.
  • Use a good quality soy sauce: The soy sauce is one of the key ingredients in this recipe, so it's important to use a good quality one. Look for a soy sauce that is naturally brewed and has a rich, complex flavor.
  • Don't skip the deep-fried bean curd: The deep-fried bean curd adds a delicious crispy texture to the dish. It also helps to absorb the sauce and add flavor.
  • Serve with rice: Braised fish with deep-fried bean curd is typically served with rice. You can also serve it with noodles or vegetables.

Conclusion:

Braised fish with deep-fried bean curd is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is a healthy and flavorful dish that is sure to please the whole family. So, next time you're looking for a quick and easy fish recipe, give braised fish with deep-fried bean curd a try. You won't be disappointed!

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