Indulge in the culinary delight of braised beef liver and onions, a classic dish that tantalizes taste buds with its rich flavors and tender texture. Beef liver, known for its nutritional value, undergoes a braising process that transforms it into a melt-in-your-mouth delicacy. Smothered in a luscious gravy made from sautéed onions, the liver becomes incredibly moist and flavorful. This article presents a collection of delectable braised beef liver and onions recipes, each offering unique variations to cater to diverse palates. From the classic recipe that highlights the natural goodness of the liver to tantalizing renditions that incorporate aromatic herbs, creamy sauces, and tangy accompaniments, these recipes promise an unforgettable culinary journey. Whether you're a seasoned cook or a novice, the step-by-step instructions and helpful tips provided will guide you in creating this delectable dish that is sure to impress family and friends.
Let's cook with our recipes!
BRAISED BEEF LIVER & ONIONS
This recipe takes awhile (marinating) but is sooo good. Serve with parsley, whipped potatoes and your favorite green vegetable.
Provided by Firebyrd
Categories Main Dish
Time 1h5m
Yield 4
Number Of Ingredients 10
Steps:
- Cut liver into 1 in strips. Soak in milk for one hour. Remove from milk and dredge in flour/salt mixture. Saute in hot oil until browned on all sides. Remove and set aside. Brown onions in same pan. Remove onions and set aside on top of liver. Add beef broth, lemon juice and sugar to hot pan and deglaze. Place liver and onion back into pan and cook for 5 minutes. Turn off heat and add sour cream.
Nutrition Facts : Calories 254 calories, Fat 7.65416930226739 g, Carbohydrate 18.0717022601988 g, Cholesterol 322.251004383797 mg, Fiber 0.674802099909015 g, Protein 27.0192516348676 g, SaturatedFat 3.48152702392455 g, ServingSize 1 1 Serving (285g), Sodium 308.352100685093 mg, Sugar 17.3969001602898 g, TransFat 1.96367975612899 g
ABSOLUTE BEST LIVER AND ONIONS
This recipe will turn liver haters into converts. Very simple! The three things that will set your liver above all others are: 1) soak in milk, 2)turn liver as little as possible and 3) don't overcook!
Provided by JSHULER43
Categories Everyday Cooking
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Gently rinse liver slices under cold water, and place in a medium bowl. Pour in enough milk to cover. Let stand while preparing onions. (I like to soak up to an hour or two - whatever you have time for.) This step is SO important in taking the bitter taste of the liver out.
- Melt 2 tablespoons of butter in a large skillet over medium heat. Separate onion rings, and saute them in butter until soft. Remove onions, and melt remaining butter in the skillet. Season the flour with salt and pepper, and put it in a shallow dish or on a plate. Drain milk from liver, and coat slices in the flour mixture.
- When the butter has melted, turn the heat up to medium-high, and place the coated liver slices in the pan. Cook until nice and brown on the bottom. Turn, and cook on the other side until browned. Add onions, and reduce heat to medium. Cook a bit longer to taste. Our family prefers the liver to just barely retain a pinkness on the inside when you cut to check. Enjoy!
Nutrition Facts : Calories 687 calories, Carbohydrate 74.2 g, Cholesterol 577.9 mg, Fat 20.7 g, Fiber 4.4 g, Protein 48.9 g, SaturatedFat 10.7 g, Sodium 308.7 mg, Sugar 11.2 g
BRAISED BEEF AND ONIONS
Categories Beef Onion Braise Quick & Easy Low/No Sugar Wheat/Gluten-Free Meat Fall Winter Gourmet
Yield Makes 8 servings
Number Of Ingredients 7
Steps:
- Put oven rack in middle position and preheat oven to 400°F.
- Pat meat dry. Stir together allspice, 2 teaspoons salt, and 1 teaspoon pepper in a small bowl and rub all over meat.
- Spread half of onions and half of garlic in a 13- by 9-inch roasting pan and arrange meat on top. Spread remaining onions and garlic over meat. Tightly cover pan with foil and roast, turning meat over after 1 hour, until meat is very tender, about 2 1/2 hours total.
- Skim fat from pan juices. Slice meat across the grain and sprinkle with parsley. Serve with onions and pan juices.
BRAISED BEEF LIVER
Make and share this Braised Beef Liver recipe from Food.com.
Provided by Aroostook
Categories Beef Organ Meats
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cut liver into 1 in strips.
- Soak in milk for one hour.
- Remove from milk and dredge in flour/salt mixture.
- Saute in hot oil until browned on all sides.
- Remove and set aside.
- Brown onions in same pan.
- Remove onions and set aside on top of liver.
- Add beef broth, lemon juice and sugar to hot pan and deglaze.
- Place liver and onion back into pan and cook for 5 minutes.
- Turn off heat and add sour cream.
- Serve with parsley whipped potatoes and your favorite green vegetable.
BRAISED BEEF LIVER AND ONIONS
A very inexpensive and healthy main dish. Even people who are not fond of liver will eat it cooked this way. Especially good when sweet Vidalia onions are in season. We typically serve with macaroni and cheese and spinach for added iron.
Provided by RMess
Categories Beef Organ Meats
Time 25m
Yield 3-4 serving(s)
Number Of Ingredients 8
Steps:
- Dredge sliced liver in seasoned flour.
- Brown liver on both sides in oiled skillet over medium high heat.
- Place onions on top of liver in skillet.
- Dissolve bouillon cubes in hot water, pour on top of liver and onions.
- Cover and simmer on low until onions are tender and broth forms a thin gravy.
LIVER & BACON WITH ONION GRAVY
A nostalgic thrifty dish that's rich and nutritious - serve the gravy drizzled over fluffy mashed potato
Provided by Sara Buenfeld
Categories Dinner, Main course
Time 30m
Number Of Ingredients 8
Steps:
- Cook the bacon in a large non-stick frying pan until crisp. Meanwhile, mix the flour and sage, if using, and use to dust the liver. Remove bacon from the pan and set aside. Add the oil to the pan and brown the liver for about 1 min on each side. Remove from the pan, then fry the onion until softened. Stir in stock and ketchup, then bubble for 5 mins.
- Put the liver back in the pan and cook for 3 mins until cooked through. Serve with the bacon broken over the top and some mash. (see related recipes)
Nutrition Facts : Calories 504 calories, Fat 23 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 53 grams protein, Sodium 2.5 milligram of sodium
RICH BRAISED BEEF WITH MELTING ONIONS
Spoil your family with meltingly tender braised beef, that won't break the bank
Provided by Sara Buenfeld
Categories Dinner, Main course
Time 2h35m
Yield Serves 4
Number Of Ingredients 10
Steps:
- Dust the beef in flour, then set aside. Heat the oil in a large pan. Add the onions and fry for 5 mins. Add the sugar and cook for 5-10 mins, stirring frequently, until the onions are caramelised. Stir in the garlic for the final few mins.
- Pour in the stock and stir in the Worcestershire sauce. Add the beef and mushrooms, then season, adding plenty of black pepper. Cover and cook gently for 2 hrs until the meat is tender. Can be chilled for up to 3 days. To freeze, cool and store in freezer bags. Thaw and reheat in a pan. Serve scattered with parsley.
Nutrition Facts : Calories 364 calories, Fat 16 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 44 grams protein, Sodium 1.03 milligram of sodium
Tips:
- Choose the right liver: Opt for fresh, plump, and evenly colored liver. Avoid any liver with a slimy texture or discoloration.
- Soak the liver in milk: This helps remove impurities and reduces the strong flavor of the liver.
- Dredge the liver in flour: This helps create a crispy coating and prevents the liver from sticking to the pan.
- Sear the liver quickly: Sear the liver over high heat for a few minutes on each side to create a nice crust and lock in the juices.
- Cook the liver slowly: After searing, reduce the heat and cook the liver slowly until tender. Overcooking can make the liver tough and dry.
- Use a flavorful braising liquid: The braising liquid adds flavor and moisture to the liver. Use a combination of beef broth, red wine, and herbs for a rich and savory flavor.
- Add vegetables for extra flavor and nutrition: Vegetables like onions, carrots, and celery add sweetness and depth of flavor to the dish. They also provide additional nutrients.
- Serve the liver with mashed potatoes, rice, or noodles: These side dishes complement the richness of the liver and provide a hearty and satisfying meal.
Conclusion:
Braised beef liver and onions is a classic dish that is both flavorful and nutritious. By following these tips, you can create a delicious and tender liver dish that your family and friends will love. With its rich flavor and tender texture, braised beef liver and onions is a versatile dish that can be enjoyed as a main course or as part of a larger meal. So, next time you're looking for a hearty and satisfying meal, give this recipe a try.
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