Best 4 Bowl Of The Wife Of Kit Carson Recipes

**Bowl of the Wife of Kit Carson: A Culinary Journey into the Wild West**

In the rugged and untamed lands of the Wild West, where cowboys and pioneers forged their destiny, a hearty and flavorful dish emerged, steeped in history and tradition. This dish, known as the "Bowl of the Wife of Kit Carson," is a testament to the resilience and resourcefulness of those who dared to conquer the frontier. With variations passed down through generations, each recipe holds a unique story, inviting you on a culinary adventure that captures the spirit of the Old West. From the classic combination of beef, beans, and corn to the tantalizing aroma of chili and spices, these recipes embody the essence of Western cuisine. Prepare to embark on a taste-bud expedition, where each bite transports you to the heart of the frontier, leaving you with a lasting appreciation for the heritage of the Wild West.

Let's cook with our recipes!

BOWL OF THE WIFE OF KIT CARSON

Bowl of the Wife of Kit Carson image

Found this while searching for another recipe at cooks.com, The name caught my eye, although I have no idea what the origin is. I have some leftover chicken I need to use up and all the other ingredients on hand so will be trying this for supper tomorrow night.

Provided by AZRT8871

Categories < 30 Mins

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

4 cups chicken broth
1 (15 ounce) can garbanzo beans, drained
1 cup chicken, cubed and cooked
1 -2 chipotle chiles, minced or 1 teaspoon dried chili pepper flakes
1 dash liquid smoke
1/2 teaspoon paprika
1/2 teaspoon dried oregano, crushed
1 medium avocado, sliced
1 cup rice, cooked and hot
1 cup monterey jack cheese, cubed

Steps:

Bring broth to boil.
add beans, chicken, chili peppers, Liquid Smoke, paprika and oregano.
Cover and simmer 5 to 10 minutes.
Add avocado slices.
Mound rice and chunks of cheese in soup bowls.
Ladle in hot soup.

Nutrition Facts : Calories 354.6, Fat 12.6, SaturatedFat 4.7, Cholesterol 16.8, Sodium 825.1, Carbohydrate 46.2, Fiber 6, Sugar 1.2, Protein 14.3

BOWL OF THE WIFE OF KIT CARSON (TURKEY LEG SOUP WITH CHICKPEAS)

Bowl of the Wife of Kit Carson (Turkey Leg Soup With Chickpeas) image

This is the original, from-scratch recipe from Kit Carson's granddaughter, as given to Sam Arnold, original owner of the Fort Restaurant in Denver, Colorado. Adapted from Time-Life Foods of the World. Although there are many versions using cooked chicken and prepared broth, the original uses raw turkey legs and cooks them in seasoned water to make a savory soup. The avocado slices are Arnold's addition, so I have made them optional. If using frozen turkey, defrost thoroughly before cooking. Prep time includes time to soak the chickpeas (garbanzos). Carson City, the capital of Nevada, is named in Kit Carson's honor.

Provided by Chocolatl

Categories Poultry

Time 14h30m

Yield 6-8 serving(s)

Number Of Ingredients 13

Ingredients

8 ounces dried garbanzo beans, soaked at least 12 hours
2 quarts water
2 (1 1/2-2 lb) raw turkey legs
2 medium onions, peeled and coarsely chopped
1 bay leaf, crumbled
1 tablespoon salt
8 whole black peppercorns
3 tablespoons raw long-grain rice (do not use converted rice)
1 1/2 teaspoons dried oregano, crumbled
3 tablespoons canned green chilies, drained, seeded and finely chopped
8 ounces monterey jack cheese, cut in 1/4-inch cubes (muenster may be substituted)
2 tablespoons fresh parsley, finely chopped
1 avocado, cut in thin slices (optional)

Steps:

Drain garbanzos well. Do not save water.
Place garbanzos in a large pot or Dutch oven.
Add the 2 quarts water.
Bring to a boil over high heat.
Reduce heat to low, partially cover, and simmer until garbanzos are tender, about 1 hour.
Remove garbanzos with a slotted spoon and set aside, reserving water.
Add turkey legs to the cooking water. If there is not enough liquid to cover, add a little water.
Increase heat to high and bring to a boil, skimming any foam that forms on top.
Add onion, bay leaf, salt and peppercorns.
Reduce heat to low, partially cover, and simmer until turkey is cooked and tender, about 45 minutes.
Remove turkey legs and set aside.
Strain and reserve liquid. Discard solids.
Remove meat from turkey legs, cut into 1" cubes, and set aside. Discard skin and bones.
Bring liquid to a boil over high heat.
Stir in rice and oregano, and reduce heat to low.
Cover tightly and simmer until rice is tender, about 20 minutes.
Stir in garbanzos, turkey and chilies.
Simmer just until all ingredients are heated through, 4-5 minutes.
Ladle into a serving bowl and top with cheese and parsley.
If using avocados, arrange on top.
Serve hot.

BOWL OF THE WIFE OF KIT CARSON

Bowl of the Wife of Kit Carson image

Provided by Nancy Harmon Jenkins

Categories dinner, soups and stews, main course

Time 20m

Yield 4 servings

Number Of Ingredients 9

Ingredients

6 cups flavorful chicken broth
1 cup cooked garbanzo beans (about 1/2 cup dried beans)
1 cup cooked rice
1 whole medium-size cooked boneless, skinless chicken breast, cubed
1 avocado, peeled and cubed
1 chipotle chili pepper, seeded and chopped (see note)
1 teaspoon dried Greek or Mexican oregano, or 1 tablespoon chopped fresh oregano
1 cup cubed Monterey jack cheese (about 1/2 pound)
Half a lemon, cut in quarters

Steps:

Heat broth to boiling. Pour into four bowls and add one-fourth of each of remaining ingredients, except lemon.
Serve immediately, with lemon quarters for guests to squeeze over the soup if desired.

Nutrition Facts : @context http, Calories 595, UnsaturatedFat 15 grams, Carbohydrate 36 grams, Fat 31 grams, Fiber 6 grams, Protein 42 grams, SaturatedFat 14 grams, Sodium 1154 milligrams, Sugar 8 grams, TransFat 0 grams

BOWL OF THE WIFE OF KIT CARSON

BOWL OF THE WIFE OF KIT CARSON image

Categories Soup/Stew turkey Stew Thanksgiving Quick & Easy Dinner

Yield 4 bowls

Number Of Ingredients 10

Ingredients

2 lbs leftover turkey, or 2 whole boneless, skinless chicken breasts
1 quart chicken broth
Pinch of dried leaf oregano
1 cup cooked rice
1 cup cooked garbanzo beans (dried or well drained canned)
1 ripe avacado, peeled and cubed
i chilpoltle chile, packed in adobo, minced, (or 1 small can chopped green chiles)
whole pepper corns (about 15 or to taste)
4 to 6 ozs Monterey Jack cheese, cubed
4 sprigs cilantro (optional)

Steps:

If using turkey, then cube the turkey. Place the turkey or chicken breasts in a pot with the broth. If using chicken that has not been pre-cooked, then bring to boil, then turn off the heat, cover and poach for 12 min. Cut up chicken and return to broth. Add oregano, pepper corns, rice, gabanzo beans, and chiles. Quickly heat soup again to a quick boil, then ladle it into deep soup bowls. Garnish with a cilantro sprig, cheese cubes (to taste), and avacado (to taste). This dish may be made a day ahead, but don't add the avacado or cheese until reheating the soup for serving. The chipolte chile flavor will intensify overnight and the dish may seem hotter. For a more intense flavor, add some adobo from the peppers.

Tips:

Mise en place: Before you start cooking, make sure you have all of your ingredients and tools prepped and ready to go. This will help you stay organized and avoid any scrambling during the cooking process.
Use fresh ingredients whenever possible: Fresh ingredients will give your dishes the best flavor and texture. If you can, try to buy your ingredients from a local farmer's market or grocery store that specializes in fresh produce.
Don't be afraid to experiment: The recipes in this article are just a starting point. Feel free to experiment with different ingredients and techniques to create your own unique dishes.
Have fun! Cooking should be enjoyable, so relax and have fun with it. Don't stress out if things don't turn out perfectly the first time. Just keep practicing and you'll eventually become a pro.

Conclusion:

The recipes in this article are a great way to explore the flavors of the Old West. Whether you're looking for a hearty stew to warm you up on a cold night or a refreshing salad to enjoy on a hot summer day, you're sure to find something to your liking. So put on your apron and get cooking! And there you have it - all the tips and information you need to start cooking some delicious recipes inspired by the Old West. So what are you waiting for? Get started today!