Best 2 Boulder Black Bean Soup Recipes

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Calling all soup enthusiasts, vegetarians, and those seeking a nutritious and delectable culinary experience! Dive into the world of Boulder Black Bean Soup, a hearty and flavorful dish that has captured the hearts of food lovers worldwide. Originating from the vibrant city of Boulder, Colorado, this tantalizing soup boasts a symphony of textures and flavors that will warm your soul and satisfy your taste buds. With its medley of wholesome ingredients, including protein-packed black beans, aromatic spices, and a touch of zesty lime, Boulder Black Bean Soup promises a satisfying meal that nourishes both body and spirit.

Welcome to a culinary journey that unveils the secrets behind this beloved soup. Within this article, you will discover a collection of carefully curated recipes that cater to various dietary preferences and culinary skills. Whether you're a seasoned chef or a novice in the kitchen, these recipes will guide you through the process of creating your own masterpiece. From the classic Boulder Black Bean Soup recipe to its vegan and gluten-free variations, this article has something for everyone.

Prepare to embark on a flavor-filled adventure as we explore the depths of this remarkable soup. Learn the art of selecting the finest ingredients, mastering the perfect blend of spices, and unlocking the secrets of achieving that velvety-smooth texture that makes Boulder Black Bean Soup so irresistible. With each step, you'll gain confidence in your culinary abilities and create a dish that will impress your family and friends.

So, gather your ingredients, ignite your culinary passion, and let's delve into the world of Boulder Black Bean Soup. Discover the joy of creating a wholesome and delectable meal that celebrates the goodness of nature. Bon appétit!

Check out the recipes below so you can choose the best recipe for yourself!

BOULDER BLACK BEAN SOUP



Boulder Black Bean Soup image

Make and share this Boulder Black Bean Soup recipe from Food.com.

Provided by NELady

Categories     Black Beans

Time 45m

Yield 1 soup, 8 serving(s)

Number Of Ingredients 12

2 teaspoons olive oil
1 medium onion, chopped
3 garlic cloves, minced
1 teaspoon dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper
3 cups canned black beans, rinsed and drained, divided
3 cups low sodium chicken broth
2 tomatoes, chopped
1/2 cup onion, chopped (optional)
1/2 cup monterey jack cheese (optional)

Steps:

  • Heat oil in large saucepan over medium heat. Saute onion and garlic until tender (about 5 minutes). Stir in oregano, thyme, cumin, and pepper; cook one minute longer. Place half of beans in a blender and puree until smooth, adding chicken broth as needed to make a smooth puree. Add puree and remaning whole beans and broth to saucepan. Bring to a boil over medium heat, then simmer uncovered for 20-30 minutes. Serve garnished with diced tomatoes, and if desired, onion and shredded cheese.

BOULDER BLACK BEAN SOUP



Boulder Black Bean Soup image

Number Of Ingredients 12

2 teaspoons olive oil
1 medium onion, chopped
3 cloves garlic, minced
1 teaspoon dried whole oregano
1/2 teaspoon dried thyme
1/2 teaspoon cumin
1/4 teaspoon cayenne pepper
3 cups canned black beans, rinsed and drained
3 cups low-sodium chicken broth
2 tomatoes, chopped
1/2 cup chopped onion (optional)
1/2 cup shredded reduced-fat Monterey Jack cheese (optional)

Steps:

  • Heat oil in a large saucepan over medium heat. Sauté onion and garlic until tender (about 5 minutes). Stir in oregano, thyme, cumin, and cayenne pepper; cook one minute longer. Place half of beans in a blender and purée until smooth, adding chicken broth as needed to make a smooth purée. Add purée, remaining whole beans and broth to saucepan. Bring to a boil over medium heat then simmer uncovered for 20-30 minutes. Serve garnished with diced tomatoes and, if desired, onion and shredded cheese. Fun Fact: The City of Boulder, Colorado, is in Boulder Valley where the Rocky Mountains meet the Great Plains, 35 miles northwest of Denver. Just west of the city are imposing rock formations of sedimentary stone along the east slope of Green Mountain, known as the Flatirons. The Flatirons are a widely recognized symbol of Boulder.

Nutrition Facts : Nutritional Facts Serves

Tips:

  • Use a variety of beans to add different flavors and textures to your soup. Black beans, kidney beans, and pinto beans are all popular choices.
  • Don't skip the spices! Cumin, chili powder, and garlic are essential for adding flavor to black bean soup.
  • If you like a thick and creamy soup, blend a portion of the soup until smooth and then stir it back into the pot.
  • Top your soup with your favorite toppings, such as sour cream, avocado, or cheese.
  • Black bean soup is a great meal prep option. It can be made ahead of time and reheated when you're ready to eat.

Conclusion:

Black bean soup is a delicious, healthy, and affordable meal that can be enjoyed by people of all ages. With so many different variations, there's sure to be a black bean soup recipe that everyone will love. So next time you're looking for a quick and easy meal, give black bean soup a try.

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