Best 2 Bouja Soup Recipes

**Explore the Delightful World of Bouja Soup: A Journey Through Culinary Traditions**

Embark on a culinary adventure with bouja soup, a dish that has captivated taste buds across cultures and generations. Originating in the vibrant lands of the Middle East, bouja soup, also known as freekeh soup, has become a beloved staple in many cuisines. This hearty and flavorful soup boasts a symphony of textures and aromas, thanks to its unique blend of ingredients. From the nutty flavor of freekeh, an ancient grain with a rich history, to the tangy kick of fermented tomatoes and the aromatic embrace of spices, bouja soup promises an unforgettable gastronomic experience.

This comprehensive guide presents a treasure trove of bouja soup recipes, each offering a unique twist on this classic dish. Discover the traditional Lebanese bouja soup, where freekeh and fermented tomatoes take center stage, accompanied by a chorus of herbs and spices. For a taste of Syrian culinary heritage, explore the delights of the Syrian bouja soup, where lentils join the party, adding a delightful depth of flavor and texture. If you're seeking a vegetarian delight, the vegetarian bouja soup offers a symphony of vegetables, including carrots, celery, and potatoes, harmoniously blending with freekeh and fermented tomatoes.

For those who prefer a meaty indulgence, the bouja soup with lamb or beef showcases the perfect marriage of tender meat, aromatic spices, and the distinct tang of fermented tomatoes. And for a lighter variation, the bouja soup with chicken provides a delicate balance of flavors, making it a perfect choice for a comforting meal. As you delve into these recipes, you'll discover the secrets to creating a perfect pot of bouja soup, ensuring that every spoonful bursts with flavor and warmth.

Check out the recipes below so you can choose the best recipe for yourself!

POLISH BOUJA SOUP

Polish Bouja Soup image

Feeding an army? Here's the solution!

Provided by MARBALET

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes

Time 5h40m

Yield 25

Number Of Ingredients 17

Ingredients

1 (2 to 3 pound) whole chicken -- skin removed, deboned, and diced
2 pounds boneless pork loin, cubed
3 pounds cubed beef stew meat
4 tablespoons vegetable oil
1 pound chopped onions
1 green bell pepper, diced
1 bunch celery, diced
1 large rutabaga, diced
3 pounds carrots, diced
2 pounds diced cabbage
2 pounds chopped fresh green beans
5 pounds potatoes - peeled and cubed
1 pound frozen green peas
2 (15.25 ounce) cans whole kernel corn
2 (14.5 ounce) cans peeled and diced tomatoes
salt to taste
ground black pepper to taste

Steps:

In a large stock pot over medium heat, cook chicken, pork, and beef in oil, until brown. Drain well.
Stir in onion, bell pepper, celery, rutabaga, carrots, cabbage, green beans, potatoes, corn, tomatoes, salt and pepper and simmer over medium-low heat all day long, adding water as needed, until thickened.

Nutrition Facts : Calories 472.3 calories, Carbohydrate 40.8 g, Cholesterol 78.2 mg, Fat 21.8 g, Fiber 8.8 g, Protein 29.8 g, SaturatedFat 7.4 g, Sodium 312.2 mg, Sugar 10.7 g

BOUJA SOUP

Bouja Soup image

This makes a huge amount. If you love Bouja, this recipe is for you! Great for parties or a family reunion!

Provided by MARBALET

Categories Soups, Stews and Chili Recipes Stews Gumbo Recipes

Yield 80

Number Of Ingredients 12

Ingredients

2 (6 pound) whole chickens
7 pounds beef stew meat, diced into 1 inch pieces
2 stalks celery, chopped
1 medium head cabbage, chopped
8 onions, chopped
4 (16 ounce) packages frozen mixed vegetables
2 (14.5 ounce) cans rutabagas
2 (15 ounce) cans lima beans, drained
2 cups cut yellow beans, drained
2 (14.5 ounce) cans crushed tomatoes
salt and pepper to taste
1 tablespoon pickling spice

Steps:

Boil chicken and beef in a large soup pot 15 to 20 minutes, until tender. Use enough water to cover. Remove meat and cut into bite-size pieces. Discard fat and skin.
Add celery, cabbage and onions to broth and boil for 10 to 15 minutes or until almost tender. Add frozen vegetable mix, rutabagas, lima beans, yellow beans, and tomatoes and continue to cook until soup has reached desired thickness.
Add meat and simmer until meat breaks apart, stirring occasionally with a wooden paddle. Salt and pepper to taste. IMPORTANT: Put dry pickling spice in a strong cloth bag and tie firmly with string so it will not come apart. Drop the bag into the simmering bouja, plunging it in and out for a short time until the soup tastes just right for you.

Nutrition Facts : Calories 300.5 calories, Carbohydrate 11 g, Cholesterol 77.7 mg, Fat 18.2 g, Fiber 3.5 g, Protein 22.8 g, SaturatedFat 6.1 g, Sodium 158.9 mg, Sugar 1.5 g

Tips:

Use fresh okra: Fresh okra has a better flavor and texture than frozen or dried okra.
Cut the okra into small pieces: This will help it cook evenly and prevent it from becoming slimy.
Sauté the okra before adding it to the soup: This will help to bring out its flavor and prevent it from becoming slimy.
Use a flavorful broth: A good quality broth will add a lot of flavor to the soup. You can use chicken broth, vegetable broth, or beef broth.
Add plenty of vegetables: Vegetables add flavor, nutrients, and color to the soup. Some good choices include tomatoes, onions, celery, carrots, and potatoes.
Season the soup to taste: Add salt, pepper, and other spices to taste. You can also add a squeeze of lemon juice or a dollop of sour cream.

Conclusion:

Bouja soup is a delicious and healthy soup that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste. With its combination of protein, vegetables, and flavorful broth, bouja soup is a satisfying and nutritious meal that is sure to please everyone at the table.