Best 6 Boston Lettuce And Red Onion Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

**A Refreshing and Vibrant Salad: Boston Lettuce and Red Onion Salad**

Indulge in a symphony of flavors with the Boston Lettuce and Red Onion Salad, a delightful blend of crisp textures and tangy notes. This salad showcases the best of fresh produce, featuring crisp Boston lettuce leaves, vibrant red onions, and a zesty dressing that brings everything together. It's a perfect side dish for any occasion, whether you're hosting a summer barbecue or simply looking for a light and healthy lunch option. With minimal ingredients and straightforward steps, this recipe is accessible to both experienced and novice cooks. Get ready to elevate your taste buds with this refreshing and vibrant salad.

**Additional Featured Recipes:**

1. **Boston Lettuce Salad with Grilled Shrimp:** Take your salad to the next level by adding succulent grilled shrimp, creating a protein-packed and flavorful dish.

2. **Red Onion and Feta Salad:** Explore a Mediterranean twist with this salad, combining the tang of red onions with creamy feta cheese and a flavorful vinaigrette dressing.

3. **Roasted Red Onion Salad:** Experience the caramelized sweetness of roasted red onions paired with fresh herbs and a zesty lemon dressing.

4. **Red Onion and Avocado Salad:** Discover a creamy and colorful combination with this salad, featuring ripe avocados, red onions, and a tangy dressing.

5. **Red Onion and Cucumber Salad:** Enjoy a refreshing and crunchy salad with thinly sliced red onions, crisp cucumbers, and a light dressing.

These additional recipes offer a range of flavor profiles and variations, allowing you to explore different ways to enjoy the versatility of Boston lettuce and red onions. Whether you're seeking a simple side dish or a flavorful main course salad, these recipes have something for every palate.

Here are our top 6 tried and tested recipes!

BOSTON LETTUCE SALAD



Boston Lettuce Salad image

Provided by Dave Lieberman

Time 10m

Yield 4 servings

Number Of Ingredients 9

1/4 cup mayonnaise
1 clove garlic, pressed
1 tablespoon whole grain mustard
1 lemon, juiced
1/4 cup olive oil
Pinch salt
Freshly ground black pepper
1 head Boston lettuce, cleaned
2 tablespoons capers

Steps:

  • Combine the mayonnaise, garlic, mustard, lemon juice, olive oil, salt and pepper in a resealable plastic container. Put the lid on the container and shake until contents are well combined.
  • Break the lettuce into leaves and place on 4 plates. Drizzle with the vinaigrette and sprinkle with capers.

BOSTON LETTUCE WITH SHAVED PARMESAN



Boston Lettuce with Shaved Parmesan image

Sometimes the best salad is the simplest one -- this dish features buttery Boston lettuce, shaved Parmesan, and a classic vinaigrette.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 6

2 tablespoons red-wine vinegar
1 tablespoon Dijon mustard
2 tablespoons olive oil
Coarse salt and ground pepper
1 1/2 pounds (4 heads) Boston lettuce, torn into pieces
1 cup shaved (2 ounces) Parmesan cheese

Steps:

  • In a small bowl or jar, whisk or shake vinegar, mustard, and oil until combined and thickened; season with salt and pepper. (Dressing can be made ahead and refrigerated, covered, until ready to serve.)
  • In a large bowl, combine lettuce with dressing and 3/4 cup cheese; toss gently to coat. Divide among plates, and top with remaining 1/4 cup cheese. Serve immediately.

Nutrition Facts : Calories 71 g, Fat 6 g, Fiber 1 g, Protein 4 g

BOSTON LETTUCE AND RED ONION SALAD



Boston Lettuce and Red Onion Salad image

Provided by Pierre Franey

Categories     easy, quick, salads and dressings

Time 10m

Yield 4 servings

Number Of Ingredients 7

1 large or 2 small heads Boston lettuce
1 cup chopped red onion
1/2 cup finely chopped parsley, preferably flat-leaf Italian parsley
1 1/2 tablespoons red-wine vinegar
Salt to taste if desired
Freshly ground pepper to taste
1/4 cup olive oil

Steps:

  • Cut away the core of the lettuce. Remove the leaves. Rinse and pat dry. Put leaves into a salad bowl and add onion and parsley.
  • Put the vinegar in a bowl and add salt and pepper. Start beating while gradually adding the oil. Pour the sauce over the salad and toss to blend.

Nutrition Facts : @context http, Calories 144, UnsaturatedFat 11 grams, Carbohydrate 5 grams, Fat 14 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 2 grams, Sodium 227 milligrams, Sugar 2 grams

MAKE-AHEAD SPINACH AND BOSTON LETTUCE SALAD



Make-Ahead Spinach and Boston Lettuce Salad image

Most of the work for this salad can be done ahead. I have made it a few times and my family and guests really enjoyed it. I got the recipe from the Canadian Living Barbecue plus Cookbook Summer 2005.

Provided by Heather in Barrie

Categories     < 15 Mins

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 13

8 cups Baby Spinach
4 cups torn boston lettuce
1/2 cup thinly sliced red onions or 1/2 cup radish
1 cup thinly sliced mushroom
1/3 cup havarti cheese (optional) or 1/3 cup goat cheese (optional)
1/4 cup toasted sliced almonds (optional) or 1/4 cup chopped hazelnuts (optional)
1/4 cup oil
3 tablespoons lemon juice
2 tablespoons chopped fresh chives or 2 tablespoons green onions
1/2 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon pepper
1 pinch granulated sugar

Steps:

  • In large bowl, toss spinach with lettuce. Top with onion and mushrooms. (Salad may be covered and refrigerated for up to 4 hours).
  • Mix together dressing ingredients.
  • Pour dressing over greens. Add cheese and nuts if using. Toss to coat.

Nutrition Facts : Calories 105.5, Fat 9.4, SaturatedFat 1.2, Sodium 233, Carbohydrate 4.9, Fiber 1.7, Sugar 1.6, Protein 2.2

AVOCADO, HEARTS OF PALM, AND RED ONION SALAD WITH CORIANDER VINAIGRETTE



Avocado, Hearts of Palm, and Red Onion Salad with Coriander Vinaigrette image

Categories     Salad     Blender     Onion     Vegetable     Side     No-Cook     Vegetarian     Quick & Easy     Kwanzaa     Avocado     Healthy     Vegan     Cilantro     Gourmet     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 8

Number Of Ingredients 12

For vinaigrette
1 small garlic clove
1/4 cup fresh coriander
3 tablespoons fresh lemon juice
1/2 teaspoon sugar
1/4 teaspoon salt
1/2 cup olive oil
For salad
a 14-ounce can hearts of palm, drained
4 California firm-ripe avocados
1 small red onion, sliced thin
Boston lettuce leaves (from about 2 heads)

Steps:

  • Make vinaigrette:
  • In a blender purée garlic and coriander with lemon juice, sugar, and salt. With motor running add oil in a stream, blending until dressing is emulsified.
  • Make salad:
  • Cut hearts of palm and avocado into 3/4-inch cubes and in a large bowl with a rubber spatula gently toss with onion and vinaigrette until combined well.
  • Line 8 salad plates with lettuce leaves and mound avocado mixture on top.

BOSTON LETTUCE AND WATERCRESS SALAD



Boston Lettuce and Watercress Salad image

Provided by Pierre Franey

Categories     easy, quick, salads and dressings

Time 10m

Yield 4 servings

Number Of Ingredients 8

1 head Boston lettuce
1 bunch watercress
2 tablespoons red-wine vinegar
1 teaspoon finely chopped garlic
1/4 cup finely chopped red onions
1 tablespoon Dijon-style mustard
4 tablespoons olive or vegetable oil
Salt and freshly ground pepper to taste

Steps:

  • Core the lettuce and separate the leaves. Trim off tough stems of watercress. Rinse the greens and shake off excess moisture.
  • Combine vinegar, garlic, onions and mustard in a serving bowl, blending with a wire whisk. Add the oil gradually, and season with salt and pepper.
  • Add the greens and toss well with the dressing.

Nutrition Facts : @context http, Calories 141, UnsaturatedFat 13 grams, Carbohydrate 3 grams, Fat 14 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 237 milligrams, Sugar 1 gram, TransFat 0 grams

Tips:

  • Select the freshest vegetables: Choose crisp Boston lettuce with vibrant green leaves and firm, crisp red onions. Fresh vegetables will contribute to the overall flavor and texture of the salad.
  • Use a sharp knife for slicing: A sharp knife will ensure clean, even slices of lettuce and onions, preventing them from getting bruised or torn.
  • Chill the vegetables before assembling: Chilling the lettuce and onions before combining them helps maintain their crispness and prevents wilting.
  • Use a light hand when dressing the salad: Drizzle the dressing sparingly, tossing the salad gently to distribute it evenly. Overdressing can weigh down the salad and make it soggy.
  • Serve immediately: Boston lettuce is best enjoyed fresh, so serve the salad soon after assembling to prevent the lettuce from wilting.

Conclusion:

This Boston lettuce and red onion salad is a refreshing and flavorful side dish that complements a variety of meals. With its simple ingredients and easy preparation, it's a perfect choice for busy weeknights or summer gatherings. Whether you're looking for a light and healthy salad or a colorful addition to your dinner table, this salad is sure to be a hit.

Related Topics