Best 6 Bonnies Parsley Salad Recipes

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Bonnie's Parsley Salad is a refreshing, vibrant, and flavorful dish that will add a pop of color and taste to any meal. Made with fresh parsley, crisp cucumbers, juicy tomatoes, tangy red onions, and a zesty lemon-tahini dressing, this salad is a perfect balance of flavors and textures. It's also incredibly easy to make, requiring minimal prep and cooking time. Whether you're looking for a light lunch, a healthy side dish, or a refreshing appetizer, this salad is sure to hit the spot. With variations including a vegan option, a yogurt-based dressing, and a quinoa-stuffed tomato variation, this recipe offers something for everyone. Dive into the culinary delight of Bonnie's Parsley Salad and experience a burst of freshness and flavor in every bite.

Here are our top 6 tried and tested recipes!

MEDITERRANEAN PARSLEY SALAD RECIPE CARD



Mediterranean Parsley Salad Recipe Card image

A deliciously refreshing side dish that goes with just about any main dish. Perfect as a summer salad for lunch or dinner.

Provided by Analida Braeger

Categories     Side Dish

Time 15m

Number Of Ingredients 12

1 1/2 cup parsley (1 bunch, roughly chopped)
1/2 cup red onion (thinly sliced, into 1/4 half moons)
2 Roma tomatoes (seeded and diced)
1/4 cup feta (crumbled)
2-3 Tbsp currants (died or dried cranberries also work well)
4-6 mint (fresh chopped)
1 green chili (minced, fresh chopped, jalapeƱo will work: cored and seeded)
3 Tbsp olive oil
1/4 tsp Kosher salt
1 Tbsp lemon (fresh squeezed)
1/8 tsp. pepper (cracked)
1/8 tsp sumac

Steps:

  • In a small bowl mix together olive oil, lemon juice, salt, pepper and sumac. Whisk vigorously to combine.
  • In a salad bowl toss together parsley with the rest of the ingredients.
  • Add the olive oil mixture and toss until completely coated.
  • Serve immediately.

Nutrition Facts : Calories 110 kcal, Carbohydrate 7 g, Protein 1 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 5 mg, Sodium 202 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving

EASY PARSLEY SALAD (TABBOULEH) RECIPE



Easy Parsley Salad (Tabbouleh) Recipe image

A light and refreshing salad with parsley, mint, tomatoes, cucumber and green onions. A good splash of olive oil and lemon juice finish it off beautifully. This is the food you feel good about. Refrigerate for a couple of hours to bring up more flavors. It holds nicely in the fridge, so you can make it ahead. Works great for picnics or potlucks. Note: if not on Whole30, you can also add 1/2 - 1 cup of cooked couscous or bulgur.

Provided by Alena Tarasevich

Time 25m

Yield 7 servings

Number Of Ingredients 9

4 cups parsley (finely chopped, I had 3 bunches)
1 1/4 cup mint (finely chopped, I had 1 bunch)
1/2 cup green onions (finely chopped)
1 cucumber (small, finely chopped, I used Persian cucumber)
3 1/2 cups tomatoes (chopped, I used cherry tomatoes)
1/3 cup olive oil
1/3 cup lemon juice (freshly squeezed)
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Instructions

BONE MARROW WITH PARSLEY SALAD



Bone Marrow with Parsley Salad image

Provided by Alton Brown

Categories     main-dish

Time 20m

Yield serves 2 as a meal, 4 as an opening course

Number Of Ingredients 10

1/2 teaspoon anchovy paste from a jar or tube
1/4 teaspoon smooth Dijon mustard
1 tablespoon freshly squeezed and strained lemon juice
1 tablespoon extra-virgin olive oil
1 tablespoon finely diced shallot
Kosher salt and freshly ground black pepper
4 to 6 marrow beef bones, either 3-inch-long round bones or 6-inch-long "canoes" (long bones split down the middle) or a mixture, exteriors scraped clean
2 cups flat-leaf parsley leaves, picked but not chopped
1/4 cup fresh tarragon, picked but not chopped
Maldon smoked sea salt, save for serving (see Cook's Note)

Steps:

  • A half hour before cooking, set the oven to 450 degrees F and position a rack in the middle position.
  • Whisk the anchovy paste, mustard and lemon juice together in a large salad bowl or small mixing bowl. Slowly whisk in the olive oil, then stir in the shallot and season with kosher salt and pepper. Set aside.
  • Place the marrow bones (the rounds on the wider flat ends) in a cast-iron pan or on a small pan lined with foil. If you're cooking "canoes," arrange them split-side up and crinkle the foil to keep them level so fat doesn't run out during cooking. If you're cooking a mixture of the two, which is kind of unlikely, you can just fit everything in one pan. Place in the hot oven and roast 15 minutes.
  • While the bones roast, toss the herbs in the dressing and divide between serving plates.
  • As soon as the bones are roasted, carefully transfer to plates, sprinkle over with the Maldon salt and serve.

PARSLEY SALAD



Parsley Salad image

Provided by Alton Brown

Categories     side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 8

4 ounces (about 2 quarts) Italian parsley
2 tablespoons fresh lemon juice
2 tablespoons lemon zest
6 tablespoons walnut oil
2 teaspoons dark sesame oil
1 teaspoon honey
Salt and freshly ground pepper
3 tablespoons toasted sesame seeds

Steps:

  • Wash and dry the parsley. Pick the leaves, and set aside. Discard the stems.
  • In a large bowl, whisk together the lemon juice, zest, walnut oil, sesame oil, honey, and salt and pepper, to taste. Add the parsley and sesame seeds and toss to combine. Allow the salad to sit for at least 30 minutes before serving so that flavors meld.

PARSLEY SALAD WITH FENNEL AND HORSERADISH



Parsley Salad With Fennel and Horseradish image

I have always been the one at the Seder table to eat the parsley dipped in saltwater with enthusiasm. "You going to finish that?" I might ask my neighbor at the table when I see they have left theirs untouched after just a nibble. This salad is an obvious nod to the Seder plate, including both parsley (bitter herbs) and fresh horseradish, except it's less ceremonial and more just a very delicious salad. I love, love parsley and think a well-seasoned bowl of it is something that most tables can benefit from, especially if those tables include braised pots of red meat. While parsley and fennel can be prepared ahead of time, the salad itself is best dressed right before you eat.

Provided by Alison Roman

Categories     easy, salads and dressings, appetizer, side dish

Time 10m

Yield 8 to 10 servings

Number Of Ingredients 6

2 fennel bulbs, thinly sliced
1 large bunch parsley, tender stems and leaves
1/4 cup fresh lemon juice, plus more to taste
Kosher salt and freshly ground black pepper
Olive oil, for drizzling
Fresh horseradish, for grating

Steps:

  • Toss fennel and parsley together in a medium bowl. Add lemon juice, season with salt and pepper, and toss to coat. Season again with salt, pepper and more lemon juice if you like. (It should be fairly lemony.)
  • Drizzle with olive oil, toss to coat and grate a bit of fresh horseradish over everything, gently tossing to distribute the horseradish. (Doing it this way prevents clumping.) Transfer to a serving bowl and grate more horseradish over before serving.

PARSLEY SALAD



Parsley Salad image

Provided by Molly O'Neill

Categories     salads and dressings

Time 15m

Yield 6 servings

Number Of Ingredients 7

4 bunches flat-leaf parsley, leaves only
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
2 tablespoons fresh lemon juice
1/3 cup extra-virgin olive oil
1 red onion, cut in wafer-thin slices
1 tomato, diced

Steps:

  • Rinse, spin-dry and refrigerate the parsley. Place the salt and pepper in a salad bowl. Add the lemon juice. Slowly whisk in the olive oil. When the vinaigrette is thick and stable, add the onion and the tomato and toss. Add the parsley, toss gently and serve. To be eaten alone, or on top of breaded and pan-fried veal, chicken or oily fish like tuna.

Nutrition Facts : @context http, Calories 134, UnsaturatedFat 10 grams, Carbohydrate 6 grams, Fat 12 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 218 milligrams, Sugar 2 grams

Tips:

  • To make the ultimate parsley salad, use a variety of parsley, such as curly parsley, flat-leaf parsley, or Italian parsley.
  • Chilling the parsley salad for at least 30 minutes before serving will help the flavors to meld and develop.
  • For a more flavorful salad, use freshly squeezed lemon juice instead of bottled lemon juice.
  • If you don't have any shallots on hand, you can use a small onion instead.
  • To add a bit of sweetness to the salad, you can add a teaspoon of honey or maple syrup.
  • If you want a more creamy salad, you can add a tablespoon of mayonnaise or sour cream.

Conclusion:

Bonnie's parsley salad is a refreshing, light, and flavorful salad that is perfect for any occasion. With its simple ingredients and easy-to-follow instructions, this salad is sure to be a hit at your next gathering. So next time you're looking for a delicious and healthy salad, give Bonnie's parsley salad a try!

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